{"title":"All-In-One Trainers","description":"\u003cp\u003eAll-in-one trainers available from Gym Machines run to 19 listings. This category page exists to make that manageable: everything grouped together, priced, and ready to narrow down to whatever fits your space and budget.\u003c\/p\u003e\u003ch2\u003eWhat we stock\u003c\/h2\u003e\u003cp\u003eAll-in-one trainers here are not all built for the same job. The listings break down into all-in-one trainers, treadmills and related items. Brands in this category include \u003ca href=\"\/collections\/force-fitness\"\u003eForce Fitness\u003c\/a\u003e and \u003ca href=\"\/collections\/tunturi\"\u003eTunturi\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003eAll-in-one trainers suit home setups and small studios in particular. Where a listing is borderline for your use, the specification on the product page usually settles it — and if it does not, ask us.\u003c\/p\u003e\u003ch2\u003eNarrowing it down\u003c\/h2\u003e\u003cp\u003eAll-in-one trainers can look interchangeable online, so it helps to have a short checklist.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUpholstery and padding density affect comfort on longer sessions and are a common weak point on cheaper builds.\u003c\/li\u003e\n\u003cli\u003eStability under load is worth thinking through: a wide base and a low centre of gravity do more for confidence than any listed feature.\u003c\/li\u003e\n\u003cli\u003eCheck the stated user weight limit against the heaviest person who will realistically use it, not the average, and leave headroom.\u003c\/li\u003e\n\u003cli\u003eWhere a unit has a weight stack, the increment size matters as much as the maximum: small jumps make progression realistic.\u003c\/li\u003e\n\u003cli\u003eMatch the resistance range to where you expect to be in two years, not where you are now — outgrowing equipment early is a common regret.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eStack weight is not the weight at the handle\u003c\/h2\u003e\u003cp\u003eThis is the single most misleading number in the category, and it is worth understanding before you compare two machines on price.\u003c\/p\u003e\u003cp\u003eOn any cable station, the load you feel at the handle depends on the pulley ratio. A two-to-one ratio means a 100 kg stack delivers roughly 50 kg at the handle. That is not a fault — it gives smoother travel and finer effective increments — but it means a machine advertising a bigger stack is not automatically the stronger machine. Compare the stated resistance at the handle, or ask us and we will check it.\u003c\/p\u003e\u003cp\u003eThe increment matters more than the maximum for most people. A stack that jumps in ten-kilogram steps is close to useless for lateral raises or rear-delt work, where the difference between sets should be two or three kilograms. Look for small plates or an add-on weight, otherwise half your accessory work has no usable setting.\u003c\/p\u003e\u003cp\u003eCable travel decides which exercises actually fit. Low pulley height limits overhead work; short travel limits long-range movements like wood chops and full lat pulldowns. Check the range, not just the attachments supplied.\u003c\/p\u003e\u003ch2\u003eDuty rating explained\u003c\/h2\u003e\u003cp\u003eAll-in-one trainers are sold in both home and commercial grades, and the distinction is worth understanding before you compare prices. Parts availability tends to be better on commercial ranges, because facilities expect to service equipment rather than replace it. A home-rated unit used commercially will normally fall outside its intended use, which is worth checking before buying for a business.\u003c\/p\u003e\u003ch2\u003eRoom, access and layout\u003c\/h2\u003e\u003cp\u003eAll-in-one trainers need planning around before you order. Damp garages and outdoor patios are hard on steel, foam and upholstery, so plan for covering or storing anything sensitive. If the room has another purpose, favour equipment that folds, stacks or wheels out of the way. Think about where you will stand to use it, not just where it will sit — the two are often different.\u003c\/p\u003e\u003cp\u003eCeiling height rules out more of this category than floor space does. Anything with a high pulley or a pull-up bar needs clearance above the tallest user with arms extended, measured to the lowest obstruction.\u003c\/p\u003e\u003ch2\u003eWhat it costs\u003c\/h2\u003e\u003cp\u003eAll-in-one trainers start at R7 486 and reach R129 596 in this category; R29 821 is about the midpoint. What you are paying for at the upper end is steel, bearings and serviceability, all of which show up as longevity rather than as anything you notice on day one.\u003c\/p\u003e\u003ch2\u003eMaking it last\u003c\/h2\u003e\u003cp\u003eAll-in-one trainers last considerably longer with a small amount of routine attention. Wipe down upholstery and grips after sessions — sweat is corrosive and is what degrades padding and plating first. Rubber and foam perish with prolonged UV exposure, so keep equipment out of direct sun where you can. Cables and belts stretch slightly with use and are normal wear items, not defects. Check them periodically and replace before they fail.\u003c\/p\u003e\u003ch2\u003eWhere to look next\u003c\/h2\u003e\u003cp\u003eAll-in-one trainers customers commonly browse these at the same time. Most people looking at this page also compare \u003ca href=\"\/collections\/strength\"\u003estrength equipment\u003c\/a\u003e, \u003ca href=\"\/collections\/multi-gyms\"\u003emulti-gyms\u003c\/a\u003e, \u003ca href=\"\/collections\/smith-machines\"\u003eSmith machines\u003c\/a\u003e and \u003ca href=\"\/collections\/sale\"\u003ecurrent deals\u003c\/a\u003e. It is also worth a look at \u003ca href=\"\/collections\/functional-trainers\"\u003efunctional trainers\u003c\/a\u003e, \u003ca href=\"\/collections\/commercial-strength\"\u003ecommercial strength gear\u003c\/a\u003e, \u003ca href=\"\/collections\/cardio\"\u003ecardio machines\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003efree weights\u003c\/a\u003e and \u003ca href=\"\/collections\/accessories\"\u003eaccessories\u003c\/a\u003e before deciding.\u003c\/p\u003e\u003cp\u003eAll-in-one trainers questions — fit, access, whether something works with equipment you already own — are worth asking before you order. \u003ca href=\"\/pages\/contact\"\u003eContact us\u003c\/a\u003e and we will check it properly rather than guess.\u003c\/p\u003e","products":[{"product_id":"gymgear-tunturi-platinum-core-all-in-one-treadmill-power-sled-running-rehab","title":"Platinum Core Smart All-in-One Treadmill - Running \u0026 Rehab","description":"\u003cp\u003eChoosing treadmills comes down to matching the equipment to how hard it will actually be worked. The Platinum Core Smart All-in-One Treadmill - Running \u0026amp; Rehab, from Vendor-Unknown, is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a treadmill intended for regular use rather than occasional. Full specifications are shown on this page and in the product images.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eThink studios and hotel gyms running long daily hours, and home users building a consistent running habit. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eCheck ceiling height if the deck is raised, and confirm the delivery route. A treadmill that fits the room but not the doorway is the expensive kind of mistake.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eConsider the belt area against stride length. Taller runners need more deck than the headline size suggests, and a cramped belt changes how people run.\u003c\/p\u003e\n\u003cp\u003ePriced at R97 812, it is the 76th of 81 treadmills we list (R796 to R161 777). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eKeep the belt tracking checked and the deck clean. Most treadmill faults trace back to belt tension and dust rather than electronics.\u003c\/p\u003e\n\u003cp\u003eOn how much cardio is actually worth aiming for each week, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Vendor-Unknown\u003c\/li\u003e\n\u003cli\u003eCategory: Treadmills\u003c\/li\u003e\n\u003cli\u003eSKU: TR30\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/cardio\"\u003eCardio\u003c\/a\u003e, \u003ca href=\"\/collections\/treadmills\"\u003eTreadmills\u003c\/a\u003e and \u003ca href=\"\/collections\/gym-flooring\"\u003eGym Flooring\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty treadmills is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Platinum Core Smart All-in-One Treadmill - Running \u0026amp; Rehab is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Vendor-Unknown","offers":[{"title":"Default Title","offer_id":52795307983029,"sku":"TR30","price":97812.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Tunturi-Platinum-Core-Rehab-Treadmill-2-1_771bdc46-569b-4bc8-91a3-57a169d77939.png?v=1783918754"},{"product_id":"gymgear-prime-fitness-hg5-home-gym","title":"Hg5 Home Gym","description":"\u003cp\u003eChoosing cable machines comes down to matching the equipment to how hard it will actually be worked. The Hg5 Home Gym is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a cable machine designed to be used properly and often. The images and title carry the detail we publish for this unit.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eThis one suits home gyms replacing several single-purpose machines, and studios wanting range without filling the floor. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003ePlan where it will live before it arrives — moving equipment after the fact is harder than it sounds.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eMatch the specification to how often it will actually be used. Home and commercial duty ratings are genuinely different things.\u003c\/p\u003e\n\u003cp\u003eWe stock 18 cable machines between R7 486 and R129 596; this one is towards the entry end at R7 486.\u003c\/p\u003e\n\u003cp\u003eWipe surfaces down after use — sweat is corrosive and is what shortens the life of most gym equipment.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: All-In-One Trainers\u003c\/li\u003e\n\u003cli\u003eSKU: HG5\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are planning a full setup, \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/all-in-one-trainers\"\u003eAll-In-One Trainers\u003c\/a\u003e, \u003ca href=\"\/collections\/multi-gyms\"\u003eMulti Gyms\u003c\/a\u003e and \u003ca href=\"\/collections\/functional-trainers\"\u003eFunctional Trainers\u003c\/a\u003e are the sections that usually go with this.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eIf you want the Hg5 Home Gym checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"Default Title","offer_id":52795308114101,"sku":"HG5","price":7486.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Prime-HG15-Home-Gym.png?v=1783918755"},{"product_id":"gymgear-tunturi-hg10-home-multi-gym","title":"Hg10 Home Multi Gym","description":"\u003cp\u003eThe Hg10 Home Multi Gym is one of the cable machines options we supply to gyms and home setups across South Africa, made by Vendor-Unknown. Here is what it does and who it suits.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a cable machine intended for regular use rather than occasional. Full specifications are shown on this page and in the product images.\u003c\/p\u003e\n\u003ch3\u003eBest suited to\u003c\/h3\u003e\n\u003cp\u003eThink studios wanting range without filling the floor, and varied resistance work in one footprint. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eFitting it into your space\u003c\/h3\u003e\n\u003cp\u003eCheck the floor is level and suitable for the load, and leave working clearance around the equipment.\u003c\/p\u003e\n\u003ch3\u003ePoints to weigh up\u003c\/h3\u003e\n\u003cp\u003eCheck what is included in the box, and whether accessories are needed to get it working the way you want.\u003c\/p\u003e\n\u003cp\u003ePriced at R11 138, it is the 2nd of 18 cable machines we list (R7 486 to R129 596). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eKeep it clean and check fixings periodically. Most equipment failures start as something loose rather than something broken.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eUseful details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Vendor-Unknown\u003c\/li\u003e\n\u003cli\u003eCategory: All-In-One Trainers\u003c\/li\u003e\n\u003cli\u003eSKU: HG10\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/all-in-one-trainers\"\u003eAll-In-One Trainers\u003c\/a\u003e and \u003ca href=\"\/collections\/functional-trainers\"\u003eFunctional Trainers\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty cable machines is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Hg10 Home Multi Gym is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Vendor-Unknown","offers":[{"title":"Default Title","offer_id":52795308146869,"sku":"HG10","price":11138.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Tunturi-Home-Multi-Gym_07a26fb6-aec4-4ab9-b592-723b461015b3.png?v=1783918758"},{"product_id":"gymgear-tunturi-hg20-home-multi-gym","title":"Hg20 Home Multi Gym","description":"\u003cp\u003eIf you are putting together a space that has to work every day rather than look good once, the Hg20 Home Multi Gym is worth a close look. It forms part of our cable machines lineup.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a cable machine intended for regular use rather than occasional. Full specifications are shown on this page and in the product images.\u003c\/p\u003e\n\u003ch3\u003eWho it suits\u003c\/h3\u003e\n\u003cp\u003eThink studios wanting range without filling the floor, and varied resistance work in one footprint. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eGetting it in place\u003c\/h3\u003e\n\u003cp\u003eCheck the floor is level and suitable for the load, and leave working clearance around the equipment.\u003c\/p\u003e\n\u003ch3\u003eBefore you decide\u003c\/h3\u003e\n\u003cp\u003eCheck what is included in the box, and whether accessories are needed to get it working the way you want.\u003c\/p\u003e\n\u003cp\u003ePriced at R16 681, it is the 4th of 18 cable machines we list (R7 486 to R129 596). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eKeep it clean and check fixings periodically. Most equipment failures start as something loose rather than something broken.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eKey points\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: All-In-One Trainers\u003c\/li\u003e\n\u003cli\u003eSKU: HG20\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are planning a full setup, \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/all-in-one-trainers\"\u003eAll-In-One Trainers\u003c\/a\u003e, \u003ca href=\"\/collections\/multi-gyms\"\u003eMulti Gyms\u003c\/a\u003e and \u003ca href=\"\/collections\/functional-trainers\"\u003eFunctional Trainers\u003c\/a\u003e are the sections that usually go with this.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eIf you want the Hg20 Home Multi Gym checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"Default Title","offer_id":52795308179637,"sku":"HG20","price":16681.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/TUNTURI-HG20-HOME-MULTI-GYM_0f9abbfe-fcce-46a6-8591-73ad522a88f4.png?v=1783918759"},{"product_id":"gymgear-tunturi-leverage-pulley-gym-wt85","title":"Leverage Pulley Gym Wt85","description":"\u003cp\u003eEvery gym has a piece of kit that quietly does most of the work. For a lot of setups the Leverage Pulley Gym Wt85 is that piece.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a cable machine intended for regular use rather than occasional. Full specifications are shown on this page and in the product images.\u003c\/p\u003e\n\u003ch3\u003eA good fit for\u003c\/h3\u003e\n\u003cp\u003eThink studios wanting range without filling the floor, and varied resistance work in one footprint. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eSetup notes\u003c\/h3\u003e\n\u003cp\u003eCheck the floor is level and suitable for the load, and leave working clearance around the equipment.\u003c\/p\u003e\n\u003ch3\u003eWorth thinking about\u003c\/h3\u003e\n\u003cp\u003eCheck what is included in the box, and whether accessories are needed to get it working the way you want.\u003c\/p\u003e\n\u003cp\u003ePriced at R19 601, it is the 5th of 18 cable machines we list (R7 486 to R129 596). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eKeep it clean and check fixings periodically. Most equipment failures start as something loose rather than something broken.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eDetails worth knowing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: All-In-One Trainers\u003c\/li\u003e\n\u003cli\u003eSKU: WT85\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSee also \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/all-in-one-trainers\"\u003eAll-In-One Trainers\u003c\/a\u003e, \u003ca href=\"\/collections\/multi-gyms\"\u003eMulti Gyms\u003c\/a\u003e and \u003ca href=\"\/collections\/functional-trainers\"\u003eFunctional Trainers\u003c\/a\u003e, which tend to be bought alongside this.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty cable machines is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eDelivery across South Africa is included on every order. Larger items are booked in rather than left at a door, so tell us about stairs, narrow passages or a restricted loading area when you order and we will arrange transport that suits the site.\u003c\/p\u003e\n\u003cp\u003eQuestions about fit, access or compatibility with what you already own? Contact us before ordering and we will confirm it properly.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"Default Title","offer_id":52795308212405,"sku":"WT85","price":19601.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/TUNTURI-LEVERAGE-PULLEY-GYM_dc495d50-b160-43ba-91ec-61064b4c7f28.png?v=1783918760"},{"product_id":"gymgear-tunturi-leverage-gym-wt80","title":"Leverage Home Gym Wt80","description":"\u003cp\u003eEvery gym has a piece of kit that quietly does most of the work. For a lot of setups the Leverage Home Gym Wt80 is that piece, and Tunturi built it for the job.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a cable machine intended for regular use rather than occasional. Full specifications are shown on this page and in the product images.\u003c\/p\u003e\n\u003ch3\u003eA good fit for\u003c\/h3\u003e\n\u003cp\u003eThink studios wanting range without filling the floor, and varied resistance work in one footprint. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eSetup notes\u003c\/h3\u003e\n\u003cp\u003eCheck the floor is level and suitable for the load, and leave working clearance around the equipment.\u003c\/p\u003e\n\u003ch3\u003eWorth thinking about\u003c\/h3\u003e\n\u003cp\u003eCheck what is included in the box, and whether accessories are needed to get it working the way you want.\u003c\/p\u003e\n\u003cp\u003ePriced at R24 054, it is the 6th of 18 cable machines we list (R7 486 to R129 596). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eKeep it clean and check fixings periodically. Most equipment failures start as something loose rather than something broken.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eDetails worth knowing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Tunturi\u003c\/li\u003e\n\u003cli\u003eCategory: All-In-One Trainers\u003c\/li\u003e\n\u003cli\u003eSKU: WT80\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are planning a full setup, \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/all-in-one-trainers\"\u003eAll-In-One Trainers\u003c\/a\u003e, \u003ca href=\"\/collections\/multi-gyms\"\u003eMulti Gyms\u003c\/a\u003e and \u003ca href=\"\/collections\/functional-trainers\"\u003eFunctional Trainers\u003c\/a\u003e are the sections that usually go with this.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eIf you want the Leverage Home Gym Wt80 checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.\u003c\/p\u003e","brand":"Tunturi","offers":[{"title":"Default Title","offer_id":52795308245173,"sku":"WT80","price":24054.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/TUNTURI-LEVERAGE-HOME-GYM-WT80_da1c89ef-5c81-435e-a411-1e13e1d1f16d.png?v=1783918761"},{"product_id":"gymgear-tunturi-sm80-all-in-one-smith-machine","title":"Sm80 All-in-One Smith Machine","description":"\u003cp\u003eChoosing racks comes down to matching the equipment to how hard it will actually be worked. The Sm80 All-in-One Smith Machine, from Tunturi, is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a rack designed to be used properly and often. The images and title carry the detail we publish for this unit.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eThis one suits commercial floors running multiple lifters, and garage gyms built around one central station. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eLeave working room on all sides. Loading plates, racking a bar and stepping out of a squat all need more space than the frame suggests.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eCheck the upright gauge and hole spacing. Westside spacing through the pressing range gives finer adjustment where it matters most.\u003c\/p\u003e\n\u003cp\u003eWe stock 18 racks between R7 486 and R129 596; this one is in the middle at R28 361.\u003c\/p\u003e\n\u003cp\u003eKeep J-hook liners intact — they protect both the bar knurling and the rack finish.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Tunturi\u003c\/li\u003e\n\u003cli\u003eCategory: All-In-One Trainers\u003c\/li\u003e\n\u003cli\u003eSKU: SM80\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/all-in-one-trainers\"\u003eAll-In-One Trainers\u003c\/a\u003e, \u003ca href=\"\/collections\/smith-machines\"\u003eSmith Machines\u003c\/a\u003e and \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eEvery order ships free anywhere in South Africa. For heavier pieces we confirm access and offloading before dispatch — worth flagging stairs or tight corners at the time of order rather than on the day.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Sm80 All-in-One Smith Machine against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Tunturi","offers":[{"title":"Default Title","offer_id":52795308277941,"sku":"SM80","price":28361.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/TUNTURI-SM80-All-in-One-Smith-Machine_18299c40-fd5e-4e09-9def-7f2b2b865917.png?v=1783918763"},{"product_id":"gymgear-force-fitness-g2-all-in-one-trainer","title":"G2 All-In-One Trainer","description":"\u003cp\u003eGood training equipment earns its floor space, and the G2 All-In-One Trainer is built to do exactly that. Made by Force Fitness, it sits in our cable machines range for South African home gyms, studios and commercial floors.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a cable machine designed to be used properly and often. The images and title carry the detail we publish for this unit.\u003c\/p\u003e\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis one suits home gyms replacing several single-purpose machines, and studios wanting range without filling the floor. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eBefore you install it\u003c\/h3\u003e\n\u003cp\u003ePlan where it will live before it arrives — moving equipment after the fact is harder than it sounds.\u003c\/p\u003e\n\u003ch3\u003eChoosing the right one\u003c\/h3\u003e\n\u003cp\u003eMatch the specification to how often it will actually be used. Home and commercial duty ratings are genuinely different things.\u003c\/p\u003e\n\u003cp\u003eWe stock 18 cable machines between R7 486 and R129 596; this one is in the middle at R28 466.\u003c\/p\u003e\n\u003cp\u003eWipe surfaces down after use — sweat is corrosive and is what shortens the life of most gym equipment.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eAt a glance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Force Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: All-In-One Trainers\u003c\/li\u003e\n\u003cli\u003eSKU: G2\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/all-in-one-trainers\"\u003eAll-In-One Trainers\u003c\/a\u003e, \u003ca href=\"\/collections\/smith-machines\"\u003eSmith Machines\u003c\/a\u003e and \u003ca href=\"\/collections\/functional-trainers\"\u003eFunctional Trainers\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the G2 All-In-One Trainer against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Force Fitness","offers":[{"title":"Default Title","offer_id":52795308310709,"sku":"G2","price":28466.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Force-Fitness-G3S-All-In-One-Trainer-1_cae0030b-c179-413c-9554-84e70b7b6544.png?v=1783918764"},{"product_id":"gymgear-tunturi-home-gym-hg60","title":"Home Gym Hg60","description":"\u003cp\u003eChoosing cable machines comes down to matching the equipment to how hard it will actually be worked. The Home Gym Hg60, from Tunturi, is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a cable machine intended for regular use rather than occasional. Full specifications are shown on this page and in the product images.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eThink studios wanting range without filling the floor, and varied resistance work in one footprint. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eCheck the floor is level and suitable for the load, and leave working clearance around the equipment.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eCheck what is included in the box, and whether accessories are needed to get it working the way you want.\u003c\/p\u003e\n\u003cp\u003ePriced at R29 196, it is the 9th of 18 cable machines we list (R7 486 to R129 596). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eKeep it clean and check fixings periodically. Most equipment failures start as something loose rather than something broken.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Tunturi\u003c\/li\u003e\n\u003cli\u003eCategory: All-In-One Trainers\u003c\/li\u003e\n\u003cli\u003eSKU: HG60\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/all-in-one-trainers\"\u003eAll-In-One Trainers\u003c\/a\u003e, \u003ca href=\"\/collections\/multi-gyms\"\u003eMulti Gyms\u003c\/a\u003e and \u003ca href=\"\/collections\/functional-trainers\"\u003eFunctional Trainers\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eEvery order ships free anywhere in South Africa. For heavier pieces we confirm access and offloading before dispatch — worth flagging stairs or tight corners at the time of order rather than on the day.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Home Gym Hg60 against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Tunturi","offers":[{"title":"Default Title","offer_id":52795308343477,"sku":"HG60","price":29196.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/TUNTURI-LEVERAGE-HOME-GYM-WT80-8_0b52eec6-f712-4499-95fb-abaf7f027786.png?v=1783918764"},{"product_id":"gymgear-force-fitness-g3-pro-all-in-one-trainer","title":"G3 Pro All-In-One Trainer","description":"\u003cp\u003eEvery gym has a piece of kit that quietly does most of the work. For a lot of setups the G3 Pro All-In-One Trainer is that piece, and Force Fitness built it for the job.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a cable machine for people who train consistently. Where a measurement matters to you, ask us and we will confirm it before you order.\u003c\/p\u003e\n\u003ch3\u003eA good fit for\u003c\/h3\u003e\n\u003cp\u003eIt works best for varied resistance work in one footprint, and home gyms replacing several single-purpose machines. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eSetup notes\u003c\/h3\u003e\n\u003cp\u003eMeasure the space and the route in before ordering. Doorways, corners and stairs are what turn a straightforward delivery into a problem.\u003c\/p\u003e\n\u003ch3\u003eWorth thinking about\u003c\/h3\u003e\n\u003cp\u003eThink about who will use it and their size range. Adjustability decides how many people find it comfortable.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 18 cable machines we stock, this sits in the middle at R29 821 — the range runs R7 486 to R129 596, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eStore or cover it if the space is damp, particularly for anything with a steel frame.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eDetails worth knowing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Force Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: All-In-One Trainers\u003c\/li\u003e\n\u003cli\u003eSKU: G3\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSee also \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/all-in-one-trainers\"\u003eAll-In-One Trainers\u003c\/a\u003e, \u003ca href=\"\/collections\/functional-trainers\"\u003eFunctional Trainers\u003c\/a\u003e and \u003ca href=\"\/collections\/attachments\"\u003eAttachments\u003c\/a\u003e, which tend to be bought alongside this.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty cable machines is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eQuestions about fit, access or compatibility with what you already own? Contact us before ordering and we will confirm it properly.\u003c\/p\u003e","brand":"Force Fitness","offers":[{"title":"Default Title","offer_id":52795308376245,"sku":"G3","price":29821.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Force_Fitness_G3_Pro_All-In-One_Trainer_1_d4680c0c-dd76-4b3b-b6e9-9d86409d1abc.png?v=1783918765"},{"product_id":"gymgear-force-fitness-g4-all-in-one-trainer","title":"G4 All-In-One Trainer","description":"\u003cp\u003eEvery gym has a piece of kit that quietly does most of the work. For a lot of setups the G4 All-In-One Trainer is that piece, and Force Fitness built it for the job.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a cable machine intended for regular use rather than occasional. Full specifications are shown on this page and in the product images.\u003c\/p\u003e\n\u003ch3\u003eA good fit for\u003c\/h3\u003e\n\u003cp\u003eThink studios wanting range without filling the floor, and varied resistance work in one footprint. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eSetup notes\u003c\/h3\u003e\n\u003cp\u003eCheck the floor is level and suitable for the load, and leave working clearance around the equipment.\u003c\/p\u003e\n\u003ch3\u003eWorth thinking about\u003c\/h3\u003e\n\u003cp\u003eCheck what is included in the box, and whether accessories are needed to get it working the way you want.\u003c\/p\u003e\n\u003cp\u003ePriced at R36 995, it is the 11th of 18 cable machines we list (R7 486 to R129 596). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eKeep it clean and check fixings periodically. Most equipment failures start as something loose rather than something broken.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eDetails worth knowing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Force Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: All-In-One Trainers\u003c\/li\u003e\n\u003cli\u003eSKU: G4\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/all-in-one-trainers\"\u003eAll-In-One Trainers\u003c\/a\u003e, \u003ca href=\"\/collections\/functional-trainers\"\u003eFunctional Trainers\u003c\/a\u003e and \u003ca href=\"\/collections\/attachments\"\u003eAttachments\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eEvery order ships free anywhere in South Africa. For heavier pieces we confirm access and offloading before dispatch — worth flagging stairs or tight corners at the time of order rather than on the day.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the G4 All-In-One Trainer against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Force Fitness","offers":[{"title":"Default Title","offer_id":52795308409013,"sku":"G4","price":36995.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Force_Fitness_G4_All-In-One_Trainer.png?v=1783918768"},{"product_id":"gymgear-force-fitness-g6s-smith-cable-crossover-multi-gym","title":"G6s Smith \u0026 Cable Crossover Multi-Gym","description":"\u003cp\u003eChoosing racks comes down to matching the equipment to how hard it will actually be worked. The G6s Smith \u0026amp; Cable Crossover Multi-Gym, from Force Fitness, is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a rack designed to be used properly and often. The images and title carry the detail we publish for this unit.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eThis one suits commercial floors running multiple lifters, and garage gyms built around one central station. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eLeave working room on all sides. Loading plates, racking a bar and stepping out of a squat all need more space than the frame suggests.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eCheck the upright gauge and hole spacing. Westside spacing through the pressing range gives finer adjustment where it matters most.\u003c\/p\u003e\n\u003cp\u003eWe stock 18 racks between R7 486 and R129 596; this one is in the middle at R46 795.\u003c\/p\u003e\n\u003cp\u003eKeep J-hook liners intact — they protect both the bar knurling and the rack finish.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Force Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: All-In-One Trainers\u003c\/li\u003e\n\u003cli\u003eSKU: G6S\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/all-in-one-trainers\"\u003eAll-In-One Trainers\u003c\/a\u003e and \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty racks is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the G6s Smith \u0026amp; Cable Crossover Multi-Gym is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Force Fitness","offers":[{"title":"Default Title","offer_id":52795308441781,"sku":"G6S","price":46795.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Prime-Performance-G6-Pro-1_df5e52d7-3498-495e-8c9a-63a555d1b486.png?v=1783918769"},{"product_id":"gymgear-force-fitness-g9s-multi-gym","title":"G9s Multi Gym","description":"\u003cp\u003eEvery gym has a piece of kit that quietly does most of the work. For a lot of setups the G9s Multi Gym is that piece, and Force Fitness built it for the job.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a cable machine for people who train consistently. Where a measurement matters to you, ask us and we will confirm it before you order.\u003c\/p\u003e\n\u003ch3\u003eA good fit for\u003c\/h3\u003e\n\u003cp\u003eIt works best for varied resistance work in one footprint, and home gyms replacing several single-purpose machines. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eSetup notes\u003c\/h3\u003e\n\u003cp\u003eMeasure the space and the route in before ordering. Doorways, corners and stairs are what turn a straightforward delivery into a problem.\u003c\/p\u003e\n\u003ch3\u003eWorth thinking about\u003c\/h3\u003e\n\u003cp\u003eThink about who will use it and their size range. Adjustability decides how many people find it comfortable.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 18 cable machines we stock, this sits in the middle at R48 195 — the range runs R7 486 to R129 596, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eStore or cover it if the space is damp, particularly for anything with a steel frame.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eDetails worth knowing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Force Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: All-In-One Trainers\u003c\/li\u003e\n\u003cli\u003eSKU: G9SMG\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSee also \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/all-in-one-trainers\"\u003eAll-In-One Trainers\u003c\/a\u003e, \u003ca href=\"\/collections\/multi-gyms\"\u003eMulti Gyms\u003c\/a\u003e and \u003ca href=\"\/collections\/functional-trainers\"\u003eFunctional Trainers\u003c\/a\u003e, which tend to be bought alongside this.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty cable machines is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eQuestions about fit, access or compatibility with what you already own? Contact us before ordering and we will confirm it properly.\u003c\/p\u003e","brand":"Force Fitness","offers":[{"title":"Default Title","offer_id":52795308474549,"sku":"G9SMG","price":48195.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/gymost1_1.webp?v=1783918771"},{"product_id":"gymgear-force-fitness-c15-all-in-one-trainer","title":"C15 All-In-One Trainer","description":"\u003cp\u003eIf you are putting together a space that has to work every day rather than look good once, the C15 All-In-One Trainer is worth a close look. It comes from Force Fitness and forms part of our cable machines lineup.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a cable machine intended for regular use rather than occasional. Full specifications are shown on this page and in the product images.\u003c\/p\u003e\n\u003ch3\u003eWho it suits\u003c\/h3\u003e\n\u003cp\u003eThink studios wanting range without filling the floor, and varied resistance work in one footprint. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eGetting it in place\u003c\/h3\u003e\n\u003cp\u003eCheck the floor is level and suitable for the load, and leave working clearance around the equipment.\u003c\/p\u003e\n\u003ch3\u003eBefore you decide\u003c\/h3\u003e\n\u003cp\u003eCheck what is included in the box, and whether accessories are needed to get it working the way you want.\u003c\/p\u003e\n\u003cp\u003ePriced at R55 195, it is the 14th of 18 cable machines we list (R7 486 to R129 596). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eKeep it clean and check fixings periodically. Most equipment failures start as something loose rather than something broken.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eKey points\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Force Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: All-In-One Trainers\u003c\/li\u003e\n\u003cli\u003eSKU: C15\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are planning a full setup, \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/all-in-one-trainers\"\u003eAll-In-One Trainers\u003c\/a\u003e, \u003ca href=\"\/collections\/multi-gyms\"\u003eMulti Gyms\u003c\/a\u003e and \u003ca href=\"\/collections\/functional-trainers\"\u003eFunctional Trainers\u003c\/a\u003e are the sections that usually go with this.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eIf you want the C15 All-In-One Trainer checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.\u003c\/p\u003e","brand":"Force Fitness","offers":[{"title":"Default Title","offer_id":52795308507317,"sku":"C15","price":55195.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Force-Fitness-C15-All-In-One-Trainer.png?v=1783918771"},{"product_id":"gymgear-tunturi-platinum-full-smith-functional-trainer","title":"Platinum All-In-One Trainer","description":"\u003cp\u003eThe Platinum All-In-One Trainer is one of the cable machines options we supply to gyms and home setups across South Africa, made by Tunturi. Here is what it does and who it suits.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a cable machine designed to be used properly and often. The images and title carry the detail we publish for this unit.\u003c\/p\u003e\n\u003ch3\u003eBest suited to\u003c\/h3\u003e\n\u003cp\u003eThis one suits home gyms replacing several single-purpose machines, and studios wanting range without filling the floor. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eFitting it into your space\u003c\/h3\u003e\n\u003cp\u003ePlan where it will live before it arrives — moving equipment after the fact is harder than it sounds.\u003c\/p\u003e\n\u003ch3\u003ePoints to weigh up\u003c\/h3\u003e\n\u003cp\u003eMatch the specification to how often it will actually be used. Home and commercial duty ratings are genuinely different things.\u003c\/p\u003e\n\u003cp\u003eWe stock 18 cable machines between R7 486 and R129 596; this one is in the middle at R60 795.\u003c\/p\u003e\n\u003cp\u003eWipe surfaces down after use — sweat is corrosive and is what shortens the life of most gym equipment.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eUseful details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Tunturi\u003c\/li\u003e\n\u003cli\u003eCategory: All-In-One Trainers\u003c\/li\u003e\n\u003cli\u003eSKU: V-SF\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/all-in-one-trainers\"\u003eAll-In-One Trainers\u003c\/a\u003e, \u003ca href=\"\/collections\/smith-machines\"\u003eSmith Machines\u003c\/a\u003e and \u003ca href=\"\/collections\/functional-trainers\"\u003eFunctional Trainers\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty cable machines is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Platinum All-In-One Trainer is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Tunturi","offers":[{"title":"Default Title","offer_id":52795308540085,"sku":"V-SF","price":60795.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/25PVS40000_7.jpg?v=1783918774"},{"product_id":"gymgear-force-fitness-g15-pro-smith-cable-crossover-all-in-one-trainer","title":"G15 Pro Smith \u0026 Cable Crossover All-In-One Trainer","description":"\u003cp\u003eChoosing racks comes down to matching the equipment to how hard it will actually be worked. The G15 Pro Smith \u0026amp; Cable Crossover All-In-One Trainer, from Force Fitness, is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a rack for people who train consistently. Where a measurement matters to you, ask us and we will confirm it before you order.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eIt works best for squatting and pressing safely without a spotter, and commercial floors running multiple lifters. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eMeasure ceiling height before anything else. Racks and rigs need clearance for overhead pressing and pull-ups, and that is usually the binding constraint rather than floor space.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eThink about attachments now rather than later. Whether a rack takes standard accessories decides how far it can grow with your training.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 18 racks we stock, this sits in the middle at R82 764 — the range runs R7 486 to R129 596, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eA platform or matting under the rack protects the floor and reduces noise considerably.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Force Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: All-In-One Trainers\u003c\/li\u003e\n\u003cli\u003eSKU: G15\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/all-in-one-trainers\"\u003eAll-In-One Trainers\u003c\/a\u003e and \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty racks is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the G15 Pro Smith \u0026amp; Cable Crossover All-In-One Trainer is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Force Fitness","offers":[{"title":"Default Title","offer_id":52795308572853,"sku":"G15","price":82764.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/G15_11.png?v=1783918775"},{"product_id":"gymgear-force-fitness-g25-all-in-one-trainer","title":"G25 All-In-One Trainer","description":"\u003cp\u003eChoosing cable machines comes down to matching the equipment to how hard it will actually be worked. The G25 All-In-One Trainer, from Force Fitness, is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a cable machine for people who train consistently. Where a measurement matters to you, ask us and we will confirm it before you order.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eIt works best for varied resistance work in one footprint, and home gyms replacing several single-purpose machines. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eMeasure the space and the route in before ordering. Doorways, corners and stairs are what turn a straightforward delivery into a problem.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eThink about who will use it and their size range. Adjustability decides how many people find it comfortable.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 18 cable machines we stock, this sits at the upper end at R100 796 — the range runs R7 486 to R129 596, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eStore or cover it if the space is damp, particularly for anything with a steel frame.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Force Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: All-In-One Trainers\u003c\/li\u003e\n\u003cli\u003eSKU: G25\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/all-in-one-trainers\"\u003eAll-In-One Trainers\u003c\/a\u003e and \u003ca href=\"\/collections\/functional-trainers\"\u003eFunctional Trainers\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty cable machines is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the G25 All-In-One Trainer is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Force Fitness","offers":[{"title":"Default Title","offer_id":52795308605621,"sku":"G25","price":100796.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Force-Fitness-G25-All-In-One-Trainer-1-1_ad3bf8a3-2128-4a3c-977b-4c9d043cfe7c.png?v=1783918776"},{"product_id":"gymgear-force-fitness-cx10-multi-functional-all-in-one-trainer","title":"Xc10 Smart All-In-One Trainer","description":"\u003cp\u003eThe Xc10 Smart All-In-One Trainer is one of the cable machines options we supply to gyms and home setups across South Africa, made by Force Fitness. Here is what it does and who it suits.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a cable machine for people who train consistently. Where a measurement matters to you, ask us and we will confirm it before you order.\u003c\/p\u003e\n\u003ch3\u003eBest suited to\u003c\/h3\u003e\n\u003cp\u003eIt works best for varied resistance work in one footprint, and home gyms replacing several single-purpose machines. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eFitting it into your space\u003c\/h3\u003e\n\u003cp\u003eMeasure the space and the route in before ordering. Doorways, corners and stairs are what turn a straightforward delivery into a problem.\u003c\/p\u003e\n\u003ch3\u003ePoints to weigh up\u003c\/h3\u003e\n\u003cp\u003eThink about who will use it and their size range. Adjustability decides how many people find it comfortable.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 18 cable machines we stock, this sits at the upper end at R129 596 — the range runs R7 486 to R129 596, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eStore or cover it if the space is damp, particularly for anything with a steel frame.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eUseful details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Force Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: All-In-One Trainers\u003c\/li\u003e\n\u003cli\u003eSKU: CX10\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/all-in-one-trainers\"\u003eAll-In-One Trainers\u003c\/a\u003e, \u003ca href=\"\/collections\/multi-gyms\"\u003eMulti Gyms\u003c\/a\u003e and \u003ca href=\"\/collections\/functional-trainers\"\u003eFunctional Trainers\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty cable machines is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Xc10 Smart All-In-One Trainer is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Force Fitness","offers":[{"title":"Default Title","offer_id":52795308638389,"sku":"CX10","price":129596.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/CX10_5_02c38667-f16a-40f1-a1dc-bdcf0e4cbe2a.png?v=1783918777"},{"product_id":"gymgear-force-fitness-pro-all-in-one-hip-thruster-nordic-curl-combo","title":"Pro All-in-One Hip Thruster Nordic Curl Combo","description":"\u003cp\u003eEvery gym has a piece of kit that quietly does most of the work. For a lot of setups the Pro All-in-One Hip Thruster Nordic Curl Combo is that piece, and Force Fitness built it for the job.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a conditioning kit intended for regular use rather than occasional. Full specifications are shown on this page and in the product images.\u003c\/p\u003e\n\u003ch3\u003eA good fit for\u003c\/h3\u003e\n\u003cp\u003eThink small-group sessions, and circuit and interval training. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eSetup notes\u003c\/h3\u003e\n\u003cp\u003eCheck the floor is level and suitable for the load, and leave working clearance around the equipment.\u003c\/p\u003e\n\u003ch3\u003eWorth thinking about\u003c\/h3\u003e\n\u003cp\u003eCheck what is included in the box, and whether accessories are needed to get it working the way you want.\u003c\/p\u003e\n\u003cp\u003ePriced at R14 963, it is the 3rd of 18 conditioning kit we list (R7 486 to R129 596). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eKeep it clean and check fixings periodically. Most equipment failures start as something loose rather than something broken.\u003c\/p\u003e\n\u003cp\u003eOn how much cardio is actually worth aiming for each week, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eDetails worth knowing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Force Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: All-In-One Trainers\u003c\/li\u003e\n\u003cli\u003eSKU: HTNC2\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/all-in-one-trainers\"\u003eAll-In-One Trainers\u003c\/a\u003e, \u003ca href=\"\/collections\/lower-body-machines\"\u003eLower Body Machines\u003c\/a\u003e and \u003ca href=\"\/collections\/hiit\"\u003eHiit\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eEvery order ships free anywhere in South Africa. For heavier pieces we confirm access and offloading before dispatch — worth flagging stairs or tight corners at the time of order rather than on the day.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Pro All-in-One Hip Thruster Nordic Curl Combo against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Force Fitness","offers":[{"title":"Default Title","offer_id":52795324170421,"sku":"HTNC2","price":14963.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Force-Fitness-Pro-All-in-One-Hip-Thruster-Nordic-Curl-Combo-7.png?v=1783919024"}],"url":"https:\/\/gymmachinery.co.za\/collections\/all-in-one-trainers.oembed?page=2","provider":"Gym Machines","version":"1.0","type":"link"}