{"title":"Exercise Mats","description":"\u003cp\u003eExercise mats are bought for comfort, grip and floor protection during stretching, core work, mobility and bodyweight training. If you searched for mats for exercise, compare thickness, surface texture and how easy the mat is to clean.\u003c\/p\u003e\n\u003cp\u003eFor heavier equipment areas, exercise mats are different from permanent \u003ca href=\"\/collections\/gym-flooring\"\u003egym flooring\u003c\/a\u003e; choose the one that matches how the space will be used.\u003c\/p\u003e\n\u003ch2\u003eThe range\u003c\/h2\u003e\n\u003cp\u003eExercise mats listed on this page cover several different use cases. The listings break down into home gear packages, exercise mats, medicine balls \u0026amp; exercise balls, treadmills and related items. Brands in this category include Active, LivePro and UBench.\u003c\/p\u003e\n\u003cp\u003eExercise mats suit home setups and small studios in particular. Where a listing is borderline for your use, the specification on the product page usually settles it — and if it does not, ask us.\u003c\/p\u003e\n\u003ch2\u003eWhat to compare\u003c\/h2\u003e\n\u003cp\u003eExercise mats decisions come down to duty rating, fit and how long you expect to keep them.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSurface texture decides whether it stays put under load — anything that slides underfoot is worse than nothing at all.\u003c\/li\u003e\n\u003cli\u003eSize and weight should suit the smallest as well as the strongest user, particularly for anything thrown, swung or carried.\u003c\/li\u003e\n\u003cli\u003eCheck how it stores. Rolled, hung or stacked makes a real difference in a room that has another purpose during the day.\u003c\/li\u003e\n\u003cli\u003eStitching and seam quality are the usual failure point on fabric and rubber goods, well before the material itself wears out.\u003c\/li\u003e\n\u003cli\u003eWarranty and parts availability matter more than headline specification once equipment is a few years old.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhich grade you need\u003c\/h2\u003e\n\u003cp\u003eExercise mats listed on this page cover more than one duty rating. A home-rated unit used commercially will normally fall outside its intended use, which is worth checking before buying for a business. Studios sitting between home and commercial use are often best served by the top of the home range rather than the bottom of the commercial one.\u003c\/p\u003e\n\u003ch2\u003eSpace and setup\u003c\/h2\u003e\n\u003cp\u003eExercise mats need less space than most gym equipment, though the training area around them still matters. Natural light and ventilation change how often a space actually gets used, which is worth as much as the equipment choice. Leave clearance around the equipment for the movement itself, which is usually more than the footprint implies. Mirrors help with form on anything technical and are cheap relative to the equipment they sit alongside.\u003c\/p\u003e\n\u003ch2\u003ePricing in this range\u003c\/h2\u003e\n\u003cp\u003eExercise mats here range from R180 for the smallest items up to R139 396 for complete packages, and the typical listing sits near R891. The gap between the two ends is almost entirely build quality and duty rating rather than features, so it is worth being honest about how hard the equipment will actually be worked.\u003c\/p\u003e\n\u003ch2\u003eLooking after it\u003c\/h2\u003e\n\u003cp\u003eExercise mats rarely fail suddenly — they degrade slowly, and most of that is preventable. Check elastic and rubber goods for nicks and thinning before each use. They fail suddenly rather than gradually, usually under tension. Note the model and serial number somewhere safe — sourcing the right replacement part is much easier with it than without. Rubber and foam perish with prolonged UV exposure, so keep equipment out of direct sun where you can.\u003c\/p\u003e\n\u003ch2\u003eBrowse alongside this\u003c\/h2\u003e\n\u003cp\u003eExercise mats are rarely bought on their own. Most people looking at this page also compare \u003ca href=\"\/collections\/accessories\"\u003eaccessories\u003c\/a\u003e, \u003ca href=\"\/collections\/miscellaneous\"\u003eother gear\u003c\/a\u003e, \u003ca href=\"\/collections\/home-gear-packages\"\u003ehome gym packages\u003c\/a\u003e and \u003ca href=\"\/collections\/sale\"\u003ecurrent deals\u003c\/a\u003e. It is also worth a look at \u003ca href=\"\/collections\/medicine-balls-and-exercise-balls\"\u003emedicine and exercise balls\u003c\/a\u003e, \u003ca href=\"\/collections\/strength\"\u003estrength equipment\u003c\/a\u003e, \u003ca href=\"\/collections\/cardio\"\u003ecardio machines\u003c\/a\u003e and \u003ca href=\"\/collections\/free-weights\"\u003efree weights\u003c\/a\u003e before deciding.\u003c\/p\u003e\n\u003cp\u003eExercise mats you cannot find in the list above? \u003ca href=\"\/pages\/contact\"\u003eGet in touch\u003c\/a\u003e and we will tell you honestly whether we can source it.\u003c\/p\u003e","products":[{"product_id":"yoga-ball-75cm-900g-with-pump-material-pvc","title":"Yoga Ball 75cm (900g) With Pump – Material: PVC","description":"\u003cp\u003eChoosing exercise balls comes down to matching the equipment to how hard it will actually be worked. The Yoga Ball 75cm (900g) With Pump – Material: PVC is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a exercise ball intended for regular use rather than occasional. The listing states 75cm and pvc construction.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eThink studio and class settings, and core work, throws and rehab. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eCheck the floor is level and suitable for the load, and leave working clearance around the equipment.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eCheck what is included in the box, and whether accessories are needed to get it working the way you want.\u003c\/p\u003e\n\u003cp\u003ePriced at R401, it is the 4th of 42 exercise balls we list (R205 to R4 214). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eKeep it clean and check fixings periodically. Most equipment failures start as something loose rather than something broken.\u003c\/p\u003e\n\u003cp\u003eFor the underlying evidence rather than a summary, \u003ca href=\"https:\/\/www.who.int\/publications\/i\/item\/9789240015128\" target=\"_blank\" rel=\"noopener nofollow\"\u003ethe WHO guidelines on physical activity and sedentary behaviour\u003c\/a\u003e sets out the current recommendations.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: Medicine Balls \u0026amp; Exercise Balls\u003c\/li\u003e\n\u003cli\u003eSKU: 13494\u003c\/li\u003e\n\u003cli\u003eStated: 75cm and pvc construction\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are planning a full setup, \u003ca href=\"\/collections\/accessories\"\u003eAccessories\u003c\/a\u003e, \u003ca href=\"\/collections\/medicine-balls-and-exercise-balls\"\u003eMedicine Balls \u0026amp; Exercise Balls\u003c\/a\u003e, \u003ca href=\"\/collections\/exercise-mats\"\u003eExercise Mats\u003c\/a\u003e and \u003ca href=\"\/collections\/hiit\"\u003eHiit\u003c\/a\u003e are the sections that usually go with this.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eIf you want the Yoga Ball 75cm (900g) With Pump – Material: PVC checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"Default Title","offer_id":52794951205045,"sku":"13494","price":401.4,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/ATHY042-Photo-Yoga-Ball-13494.jpg?v=1783898158"},{"product_id":"yoga-ball-85cm-1500g-with-pump-material-pvc","title":"Yoga Ball 85cm (1500g) With Pump – Material: PVC","description":"\u003cp\u003eChoosing exercise balls comes down to matching the equipment to how hard it will actually be worked. The Yoga Ball 85cm (1500g) With Pump – Material: PVC is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a exercise ball for people who train consistently. Stated details include 85cm and pvc construction.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eIt works best for core work, throws and rehab, and home training that needs little space. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eMeasure the space and the route in before ordering. Doorways, corners and stairs are what turn a straightforward delivery into a problem.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eThink about who will use it and their size range. Adjustability decides how many people find it comfortable.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 42 exercise balls we stock, this sits in the middle at R401 — the range runs R205 to R4 214, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eStore or cover it if the space is damp, particularly for anything with a steel frame.\u003c\/p\u003e\n\u003cp\u003eFor what regular training actually does for you long term, \u003ca href=\"https:\/\/www.nhs.uk\/live-well\/exercise\/exercise-health-benefits\/\" target=\"_blank\" rel=\"noopener nofollow\"\u003ethe NHS summary of the health benefits of exercise\u003c\/a\u003e covers the evidence plainly.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: Medicine Balls \u0026amp; Exercise Balls\u003c\/li\u003e\n\u003cli\u003eSKU: 13495\u003c\/li\u003e\n\u003cli\u003eStated: 85cm and pvc construction\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are planning a full setup, \u003ca href=\"\/collections\/accessories\"\u003eAccessories\u003c\/a\u003e, \u003ca href=\"\/collections\/medicine-balls-and-exercise-balls\"\u003eMedicine Balls \u0026amp; Exercise Balls\u003c\/a\u003e, \u003ca href=\"\/collections\/exercise-mats\"\u003eExercise Mats\u003c\/a\u003e and \u003ca href=\"\/collections\/hiit\"\u003eHiit\u003c\/a\u003e are the sections that usually go with this.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eIf you want the Yoga Ball 85cm (1500g) With Pump – Material: PVC checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"Default Title","offer_id":52794951663797,"sku":"13495","price":401.4,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/US5560-3-UBench-Yoga-Ball-pilates-recovery-strength-equipment-south-africa.jpg?v=1783898159"},{"product_id":"active-treadmill-protective-floor-mat","title":"Active Treadmill Protective Floor Mat","description":"\u003cp\u003eChoosing treadmills comes down to matching the equipment to how hard it will actually be worked. The Active Treadmill Protective Floor Mat, from Active, is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a treadmill designed to be used properly and often. The images and title carry the detail we publish for this unit.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eThis one suits runners training indoors through winter, and studios and hotel gyms running long daily hours. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003ePlan the position around ventilation and noise. A treadmill against a shared wall carries more than owners expect, and heat build-up shortens motor life.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eMotor rating and deck size are what separate a machine that lasts from one that does not. Walking, jogging and running each ask something different, so match the specification to the fastest use it will actually see.\u003c\/p\u003e\n\u003cp\u003eWe stock 81 treadmills between R796 and R161 777; this one is towards the entry end at R1 224.\u003c\/p\u003e\n\u003cp\u003eLubrication and belt tension are the two maintenance jobs that matter. Both are quick and both extend the life of the deck considerably.\u003c\/p\u003e\n\u003cp\u003eOn how much cardio is actually worth aiming for each week, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Active\u003c\/li\u003e\n\u003cli\u003eCategory: Treadmills\u003c\/li\u003e\n\u003cli\u003eSKU: A-TPFM\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/cardio\"\u003eCardio\u003c\/a\u003e, \u003ca href=\"\/collections\/treadmills\"\u003eTreadmills\u003c\/a\u003e and \u003ca href=\"\/collections\/gym-flooring\"\u003eGym Flooring\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty treadmills is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Active Treadmill Protective Floor Mat is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Active","offers":[{"title":"Default Title","offer_id":52794964803765,"sku":"A-TPFM","price":1224.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/AW05KG.jpg?v=1783898520"},{"product_id":"fitness-mat-storage-transporter-package","title":"Fitness Mat + Storage Transporter Package","description":"\u003cp\u003eIf you are putting together a space that has to work every day rather than look good once, the Fitness Mat + Storage Transporter Package is worth a close look. It forms part of our conditioning kit lineup.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a conditioning kit designed to be used properly and often. The images and title carry the detail we publish for this unit.\u003c\/p\u003e\n\u003ch3\u003eWho it suits\u003c\/h3\u003e\n\u003cp\u003eThis one suits home setups covering several bases at once, and small-group sessions. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eGetting it in place\u003c\/h3\u003e\n\u003cp\u003ePlan where it will live before it arrives — moving equipment after the fact is harder than it sounds.\u003c\/p\u003e\n\u003ch3\u003eBefore you decide\u003c\/h3\u003e\n\u003cp\u003eMatch the specification to how often it will actually be used. Home and commercial duty ratings are genuinely different things.\u003c\/p\u003e\n\u003cp\u003eWe stock 14 conditioning kit between R2 205 and R176 300; this one is in the middle at R19 049.\u003c\/p\u003e\n\u003cp\u003eWipe surfaces down after use — sweat is corrosive and is what shortens the life of most gym equipment.\u003c\/p\u003e\n\u003cp\u003eOn how much cardio is actually worth aiming for each week, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eKey points\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: Home Gear Packages\u003c\/li\u003e\n\u003cli\u003eSKU: TFMP-6\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSee also \u003ca href=\"\/collections\/accessories\"\u003eAccessories\u003c\/a\u003e, \u003ca href=\"\/collections\/exercise-mats\"\u003eExercise Mats\u003c\/a\u003e, \u003ca href=\"\/collections\/home-gear-packages\"\u003eHome Gear Packages\u003c\/a\u003e and \u003ca href=\"\/collections\/hiit\"\u003eHiit\u003c\/a\u003e, which tend to be bought alongside this.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty conditioning kit is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eDelivery across South Africa is included on every order. Larger items are booked in rather than left at a door, so tell us about stairs, narrow passages or a restricted loading area when you order and we will arrange transport that suits the site.\u003c\/p\u003e\n\u003cp\u003eQuestions about fit, access or compatibility with what you already own? Contact us before ordering and we will confirm it properly.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"Default Title","offer_id":52794972864693,"sku":"TFMP-6","price":19049.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Tunturi-Fitness-Mat-Storage-Transporter_1daf0099-d584-49ba-81e0-fc6f735b3974.png?v=1783898790"},{"product_id":"foam-roller-massage-gun-yoga-mat-medicine-ball-recovery-and-rehabilitation-package","title":"Foam Roller + Massage Gun + Yoga Mat + Medicine Ball Recovery And Rehabilitation Package","description":"\u003cp\u003eIf you are putting together a space that has to work every day rather than look good once, the Foam Roller + Massage Gun + Yoga Mat + Medicine Ball Recovery And Rehabilitation Package is worth a close look. It forms part of our conditioning kit lineup.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a conditioning kit for people who train consistently. Stated details include foam construction.\u003c\/p\u003e\n\u003ch3\u003eWho it suits\u003c\/h3\u003e\n\u003cp\u003eIt works best for circuit and interval training, and home setups covering several bases at once. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eGetting it in place\u003c\/h3\u003e\n\u003cp\u003eMeasure the space and the route in before ordering. Doorways, corners and stairs are what turn a straightforward delivery into a problem.\u003c\/p\u003e\n\u003ch3\u003eBefore you decide\u003c\/h3\u003e\n\u003cp\u003eThink about who will use it and their size range. Adjustability decides how many people find it comfortable.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 14 conditioning kit we stock, this sits towards the entry end at R6 575 — the range runs R2 205 to R176 300, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eStore or cover it if the space is damp, particularly for anything with a steel frame.\u003c\/p\u003e\n\u003cp\u003eOn how much cardio is actually worth aiming for each week, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eKey points\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: Home Gear Packages\u003c\/li\u003e\n\u003cli\u003eSKU: GM-U2MGWI\u003c\/li\u003e\n\u003cli\u003eStated: foam construction\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSee also \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/accessories\"\u003eAccessories\u003c\/a\u003e, \u003ca href=\"\/collections\/medicine-balls-and-exercise-balls\"\u003eMedicine Balls \u0026amp; Exercise Balls\u003c\/a\u003e and \u003ca href=\"\/collections\/hiit\"\u003eHiit\u003c\/a\u003e, which tend to be bought alongside this.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty conditioning kit is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eQuestions about fit, access or compatibility with what you already own? Contact us before ordering and we will confirm it properly.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"Default Title","offer_id":52794973061301,"sku":"GM-U2MGWI","price":6575.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/ATTACHMENTS-FOR-G25-17.png?v=1783898794"},{"product_id":"indoor-gym-mat-33-3-x-33-3-x-33-3cm","title":"Indoor Gym Mat 33,3 X 33,3 X 33,3cm","description":"\u003cp\u003eChoosing gym flooring comes down to matching the equipment to how hard it will actually be worked. The Indoor Gym Mat 33,3 X 33,3 X 33,3cm is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a gym flooring designed to be used properly and often. It is listed with 3cm.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eThis one suits commercial areas needing consistent underfoot surface, and garage and spare-room conversions. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003ePlan the layout so joins fall away from the heaviest traffic and loading areas.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eThickness should match the load. Free-weight and drop areas need considerably more than a cardio zone.\u003c\/p\u003e\n\u003cp\u003eWe stock 5 gym flooring between R180 and R1 485; this one is towards the entry end at R180.\u003c\/p\u003e\n\u003cp\u003eCheck for movement at joins periodically, particularly under racks.\u003c\/p\u003e\n\u003cp\u003eIf staff will be moving this regularly, the \u003ca href=\"https:\/\/www.hse.gov.uk\/pubns\/indg143.htm\" target=\"_blank\" rel=\"noopener nofollow\"\u003eHSE's guide to manual handling at work\u003c\/a\u003e is worth reading first.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: Exercise Mats\u003c\/li\u003e\n\u003cli\u003eSKU: US-Z-03\u003c\/li\u003e\n\u003cli\u003eStated: 3cm\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/accessories\"\u003eAccessories\u003c\/a\u003e, \u003ca href=\"\/collections\/exercise-mats\"\u003eExercise Mats\u003c\/a\u003e, \u003ca href=\"\/collections\/storage-racks\"\u003eStorage Racks\u003c\/a\u003e and \u003ca href=\"\/collections\/racks-and-cages\"\u003eRacks And Cages\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty gym flooring is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eDelivery across South Africa is included on every order. Larger items are booked in rather than left at a door, so tell us about stairs, narrow passages or a restricted loading area when you order and we will arrange transport that suits the site.\u003c\/p\u003e\n\u003cp\u003eNot certain the Indoor Gym Mat 33,3 X 33,3 X 33,3cm is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"Default Title","offer_id":52794974863541,"sku":"US-Z-03","price":180.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/indoor-gym-mat-33-3-x-33-3-x-33-3cm-1.jpg?v=1783900668"},{"product_id":"livepro-yoga-mat","title":"LivePro Yoga Mat","description":"\u003cp\u003eChoosing gym flooring comes down to matching the equipment to how hard it will actually be worked. The LivePro Yoga Mat, from LivePro, is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a gym flooring intended for regular use rather than occasional. Full specifications are shown on this page and in the product images.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eThink garage and spare-room conversions, and protecting a floor under heavy equipment. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eCheck subfloor condition first. Rubber tiles follow the surface underneath, so an uneven floor stays uneven.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eConsider smell and off-gassing in an enclosed room — rubber needs ventilation initially.\u003c\/p\u003e\n\u003cp\u003ePriced at R451, it is the 2nd of 5 gym flooring we list (R180 to R1 485). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eSweep and damp-mop rather than soaking. Water under tiles is what causes lifting and odour.\u003c\/p\u003e\n\u003cp\u003eIf staff will be moving this regularly, the \u003ca href=\"https:\/\/www.hse.gov.uk\/pubns\/indg143.htm\" target=\"_blank\" rel=\"noopener nofollow\"\u003eHSE's guide to manual handling at work\u003c\/a\u003e is worth reading first.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: LivePro\u003c\/li\u003e\n\u003cli\u003eCategory: Exercise Mats\u003c\/li\u003e\n\u003cli\u003eSKU: LPF02-1\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSee also \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/accessories\"\u003eAccessories\u003c\/a\u003e, \u003ca href=\"\/collections\/exercise-mats\"\u003eExercise Mats\u003c\/a\u003e and \u003ca href=\"\/collections\/storage-racks\"\u003eStorage Racks\u003c\/a\u003e, which tend to be bought alongside this.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty gym flooring is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eDelivery across South Africa is included on every order. Larger items are booked in rather than left at a door, so tell us about stairs, narrow passages or a restricted loading area when you order and we will arrange transport that suits the site.\u003c\/p\u003e\n\u003cp\u003eQuestions about fit, access or compatibility with what you already own? Contact us before ordering and we will confirm it properly.\u003c\/p\u003e","brand":"LivePro","offers":[{"title":"Default Title","offer_id":52794975846581,"sku":"LPF02-1","price":450.9,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/LivePro-Yoga-Mat-Product-Image.png?v=1783898887"},{"product_id":"studio-dumbbell-set-yoga-mat-package","title":"Studio Dumbbell Set + Yoga Mat - Package","description":"\u003cp\u003eThe Studio Dumbbell Set + Yoga Mat - Package is one of the conditioning kit options we supply to gyms and home setups across South Africa. Here is what it does and who it suits.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a conditioning kit for people who train consistently. Stated details include supplied as a set.\u003c\/p\u003e\n\u003ch3\u003eBest suited to\u003c\/h3\u003e\n\u003cp\u003eIt works best for circuit and interval training, and home setups covering several bases at once. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eFitting it into your space\u003c\/h3\u003e\n\u003cp\u003eMeasure the space and the route in before ordering. Doorways, corners and stairs are what turn a straightforward delivery into a problem.\u003c\/p\u003e\n\u003ch3\u003ePoints to weigh up\u003c\/h3\u003e\n\u003cp\u003eThink about who will use it and their size range. Adjustability decides how many people find it comfortable.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 14 conditioning kit we stock, this sits towards the entry end at R2 205 — the range runs R2 205 to R176 300, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eStore or cover it if the space is damp, particularly for anything with a steel frame.\u003c\/p\u003e\n\u003cp\u003eOn how much cardio is actually worth aiming for each week, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eUseful details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: Home Gear Packages\u003c\/li\u003e\n\u003cli\u003eSKU: SKU 13622\u003c\/li\u003e\n\u003cli\u003eStated: supplied as a set\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e and \u003ca href=\"\/collections\/hiit\"\u003eHiit\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Studio Dumbbell Set + Yoga Mat - Package against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"Default Title","offer_id":52794983284917,"sku":"SKU 13622","price":2205.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Yoga-Mat-Dumbbell-Set-1_f24d0945-b69c-4c88-b074-d7ff566693a8.png?v=1783899099"},{"product_id":"tpe-yoga-mat-single-color-183-61-0-10cm","title":"Tpe Yoga Mat Single Color 183*61*0.10cm","description":"\u003cp\u003eChoosing gym flooring comes down to matching the equipment to how hard it will actually be worked. The Tpe Yoga Mat Single Color 183*61*0.10cm is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a gym flooring for people who train consistently. Stated details include 0.1cm.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eIt works best for protecting a floor under heavy equipment, and commercial areas needing consistent underfoot surface. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eMeasure the area and add a margin for cutting. Flooring is easier to trim down than to top up later from a different batch.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eInterlocking tiles are easier to fit and move; rolls give fewer seams across a large area.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 5 gym flooring we stock, this sits in the middle at R565 — the range runs R180 to R1 485, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eKeep heavy equipment feet on additional protection where point loading is high.\u003c\/p\u003e\n\u003cp\u003eIf staff will be moving this regularly, the \u003ca href=\"https:\/\/www.hse.gov.uk\/pubns\/indg143.htm\" target=\"_blank\" rel=\"noopener nofollow\"\u003eHSE's guide to manual handling at work\u003c\/a\u003e is worth reading first.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: Exercise Mats\u003c\/li\u003e\n\u003cli\u003eSKU: 16033\u003c\/li\u003e\n\u003cli\u003eStated: 0.1cm\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/accessories\"\u003eAccessories\u003c\/a\u003e, \u003ca href=\"\/collections\/exercise-mats\"\u003eExercise Mats\u003c\/a\u003e, \u003ca href=\"\/collections\/miscellaneous\"\u003eMiscellaneous\u003c\/a\u003e and \u003ca href=\"\/collections\/storage-racks\"\u003eStorage Racks\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eEvery order ships free anywhere in South Africa. For heavier pieces we confirm access and offloading before dispatch — worth flagging stairs or tight corners at the time of order rather than on the day.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Tpe Yoga Mat Single Color 183*61*0.10cm against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"Default Title","offer_id":52794983383221,"sku":"16033","price":565.2,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/16033_82529005-74f5-4bb4-90a0-cb150bfc456d.jpg?v=1783899103"},{"product_id":"ubench-exercise-matt-1600x610x25mm","title":"UBench Exercise Matt 1600X610X25mm","description":"\u003cp\u003eChoosing benches comes down to matching the equipment to how hard it will actually be worked. The UBench Exercise Matt 1600X610X25mm, from UBench, is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a bench intended for regular use rather than occasional. The listing states dimensions of 1600 x 610 x 25mm.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eThink garage gyms building around a rack, and pressing, rowing and accessory work at home or in a facility. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eConfirm the pad height against your rack J-hooks. A mismatch there changes the press position and is awkward to work around later.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eIf the bench adjusts, check how easily the ladder or pop-pin moves under load, and how many positions it actually offers between flat and upright.\u003c\/p\u003e\n\u003cp\u003ePriced at R891, it is the 4th of 5 benches we list (R180 to R1 485). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eWipe the upholstery down after sessions. Sweat is what degrades vinyl, and a torn pad is the usual reason a bench gets replaced before its frame is worn.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: UBench\u003c\/li\u003e\n\u003cli\u003eCategory: Exercise Mats\u003c\/li\u003e\n\u003cli\u003eSKU: US5558-3\u003c\/li\u003e\n\u003cli\u003eStated: dimensions of 1600 x 610 x 25mm\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSee also \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e, \u003ca href=\"\/collections\/accessories\"\u003eAccessories\u003c\/a\u003e and \u003ca href=\"\/collections\/racks-and-cages\"\u003eRacks And Cages\u003c\/a\u003e, which tend to be bought alongside this.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty benches is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eQuestions about fit, access or compatibility with what you already own? Contact us before ordering and we will confirm it properly.\u003c\/p\u003e","brand":"UBench","offers":[{"title":"Default Title","offer_id":52794991706293,"sku":"US5558-3","price":891.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/ubench-exercise-matt-1600x610x25mm-1.jpg?v=1783901035"},{"product_id":"ultimate-xc10-smart-all-in-one-trainer-multi-gym-package","title":"Ultimate Xc10 Smart All-In-One Trainer Multi Gym Package","description":"\u003cp\u003eEvery gym has a piece of kit that quietly does most of the work. For a lot of setups the Ultimate Xc10 Smart All-In-One Trainer Multi Gym Package is that piece.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a conditioning kit for people who train consistently. Where a measurement matters to you, ask us and we will confirm it before you order.\u003c\/p\u003e\n\u003ch3\u003eA good fit for\u003c\/h3\u003e\n\u003cp\u003eIt works best for circuit and interval training, and home setups covering several bases at once. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eSetup notes\u003c\/h3\u003e\n\u003cp\u003eMeasure the space and the route in before ordering. Doorways, corners and stairs are what turn a straightforward delivery into a problem.\u003c\/p\u003e\n\u003ch3\u003eWorth thinking about\u003c\/h3\u003e\n\u003cp\u003eThink about who will use it and their size range. Adjustability decides how many people find it comfortable.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 14 conditioning kit we stock, this sits at the upper end at R139 396 — the range runs R2 205 to R176 300, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eStore or cover it if the space is damp, particularly for anything with a steel frame.\u003c\/p\u003e\n\u003cp\u003eOn how much cardio is actually worth aiming for each week, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eDetails worth knowing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: Home Gear Packages\u003c\/li\u003e\n\u003cli\u003eSKU: GM-DX9EMR\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/multi-gyms-and-all-in-one-trainers\"\u003eMulti Gyms \u0026amp; All-In-One Trainers\u003c\/a\u003e, \u003ca href=\"\/collections\/accessories\"\u003eAccessories\u003c\/a\u003e and \u003ca href=\"\/collections\/hiit\"\u003eHiit\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Ultimate Xc10 Smart All-In-One Trainer Multi Gym Package against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"Default Title","offer_id":52794999439541,"sku":"GM-DX9EMR","price":139396.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/ULTIMATE_1.png?v=1783899446"}],"url":"https:\/\/gymmachinery.co.za\/collections\/exercise-mats.oembed","provider":"Gym Machines","version":"1.0","type":"link"}