{"title":"Impulse Fitness Commercial Gym Equipment","description":"\u003cp\u003eImpulse Fitness is the commercial line in our catalogue. If you are equipping a gym that will run twelve hours a day rather than a spare room at home, this is the range to start with. Impulse Fitness commercial gym equipment is specified for continuous use — heavier frames, better bearings, commercial upholstery and wear parts that can be replaced rather than requiring the whole machine to be scrapped.\u003c\/p\u003e\u003ch2\u003eWhat the Impulse Fitness range covers\u003c\/h2\u003e\u003cp\u003eThe bulk of the range sits in \u003ca href=\"\/collections\/commercial-strength\"\u003ecommercial strength\u003c\/a\u003e. That covers pin-loaded \u003ca href=\"\/collections\/selectorised-machines\"\u003eselectorised machines\u003c\/a\u003e, \u003ca href=\"\/collections\/plate-loaded-machines\"\u003eplate loaded machines\u003c\/a\u003e, \u003ca href=\"\/collections\/upper-body-machines\"\u003eupper body machines\u003c\/a\u003e such as chest press, lat pulldown and row stations, and \u003ca href=\"\/collections\/lower-body-machines\"\u003elower body machines\u003c\/a\u003e including leg press, leg extension, leg curl and hip stations. Impulse \u003ca href=\"\/collections\/cable-machines\"\u003ecable machines\u003c\/a\u003e and \u003ca href=\"\/collections\/functional-trainers\"\u003efunctional trainers\u003c\/a\u003e cover the open-floor training areas that most modern gyms now build their timetable around.\u003c\/p\u003e\u003cp\u003eOn cardio, Impulse supplies \u003ca href=\"\/collections\/treadmills\"\u003etreadmills\u003c\/a\u003e, \u003ca href=\"\/collections\/exercise-bikes\"\u003eexercise bikes\u003c\/a\u003e, \u003ca href=\"\/collections\/ellipticals\"\u003eellipticals\u003c\/a\u003e, \u003ca href=\"\/collections\/spinning-bikes-and-cycles\"\u003espin bikes\u003c\/a\u003e and \u003ca href=\"\/collections\/steppers-and-climbers\"\u003esteppers and climbers\u003c\/a\u003e rated for club environments. \u003ca href=\"\/collections\/storage-racks\"\u003eStorage racks\u003c\/a\u003e and \u003ca href=\"\/collections\/benches\"\u003ebenches\u003c\/a\u003e round out the floor.\u003c\/p\u003e\u003ch2\u003eWho Impulse Fitness gym equipment suits\u003c\/h2\u003e\u003cp\u003eImpulse is for commercial buyers: franchise gyms, independent clubs, estate and corporate facilities, hotel fitness centres, university and school gyms, and physiotherapy or rehabilitation practices that see members through the day. It is also the right call for a serious home gym where several people train hard and the equipment will see far more than domestic use.\u003c\/p\u003e\u003cp\u003eIt is overspecified for a household that trains three times a week. If that is you, the \u003ca href=\"\/collections\/home-gear-packages\"\u003ehome gear packages\u003c\/a\u003e and the \u003ca href=\"\/collections\/multi-gyms-and-all-in-one-trainers\"\u003emulti gyms and all-in-one trainers\u003c\/a\u003e ranges give you far more equipment for the same money.\u003c\/p\u003e\u003ch2\u003eSpecifying a commercial floor\u003c\/h2\u003e\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than in the finish.\u003c\/p\u003e\u003cp\u003ePlan the floor before you plan the equipment list. Selectorised stations need clear entry and exit paths and are what new members gravitate to; plate loaded stations take more space per user but cost less per station and are what experienced lifters ask for. Cable and functional trainer areas need working clearance on all sides, not just the frame footprint.\u003c\/p\u003e\u003cp\u003eAsk about spare parts and service before you order, not after. On a commercial floor the question is never whether a cable, bearing or pad will wear — it is how quickly you can replace it and whether the station has to come out of service while you wait.\u003c\/p\u003e\u003cp\u003eUnderneath all of it, specify the floor properly. Rubber tiles or rolls in the free weight and plate loaded areas protect both the slab and the equipment; see \u003ca href=\"\/collections\/gym-flooring\"\u003egym flooring\u003c\/a\u003e and \u003ca href=\"\/collections\/flooring\"\u003eflooring\u003c\/a\u003e for what we stock.\u003c\/p\u003e\u003ch2\u003eCommon questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eHow many stations do I need per member?\u003c\/strong\u003e It depends on peak-hour attendance rather than total membership. Map your busiest hour, then work backwards — queues at peak are what members actually complain about and what cancellations follow. Send us the numbers and the floor plan and we will work through it with you.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSelectorised or plate loaded?\u003c\/strong\u003e Selectorised is faster between sets and more approachable for new members. Plate loaded costs less per station and is what experienced lifters ask for. Most successful floors carry both, weighted toward whichever membership you are actually recruiting.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I mix Impulse with other brands?\u003c\/strong\u003e Yes, and most floors do. Match the duty rating rather than the badge — a commercial-rated station from another range will sit alongside Impulse perfectly well, while a home-rated one will fail early regardless of who made it.\u003c\/p\u003e\u003ch2\u003eImpulse Fitness prices and delivery in South Africa\u003c\/h2\u003e\u003cp\u003eImpulse Fitness prices are quoted in rand and delivery is included on every order across South Africa. Commercial machines are booked in rather than left at a door — tell us about stairs, lift dimensions, doorway widths and loading access when you order and we will arrange transport that suits the site. For a multi-station fit-out, send us the room dimensions and we will work through the layout with you before anything is ordered.\u003c\/p\u003e\u003cp\u003eThis collection merges everything listed under both Impulse and Impulse Fitness. Related ranges: \u003ca href=\"\/collections\/ubench\"\u003eUBench\u003c\/a\u003e for racks and free weights, \u003ca href=\"\/collections\/anyfit\"\u003eAnyfit\u003c\/a\u003e at the value end of the rack market, and \u003ca href=\"\/collections\/commercial-treadmills\"\u003ecommercial treadmills\u003c\/a\u003e for club-rated running machines.\u003c\/p\u003e","products":[{"product_id":"impulse-encore-3-stack-multi-station","title":"Impulse Encore 3 Stack Multi-Station","description":"\u003cp\u003eThe Impulse Encore 3 Stack Multi-Station is one of the cable machines options we supply to gyms and home setups across South Africa, made by Impulse. Here is what it does and who it suits.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a cable machine designed to be used properly and often. The images and title carry the detail we publish for this unit.\u003c\/p\u003e\n\u003ch3\u003eBest suited to\u003c\/h3\u003e\n\u003cp\u003eThis one suits home gyms replacing several single-purpose machines, and studios wanting range without filling the floor. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eFitting it into your space\u003c\/h3\u003e\n\u003cp\u003ePlan where it will live before it arrives — moving equipment after the fact is harder than it sounds.\u003c\/p\u003e\n\u003ch3\u003ePoints to weigh up\u003c\/h3\u003e\n\u003cp\u003eMatch the specification to how often it will actually be used. Home and commercial duty ratings are genuinely different things.\u003c\/p\u003e\n\u003cp\u003eWe stock 30 cable machines between R23 236 and R152 303; this one is in the middle at R89 749.\u003c\/p\u003e\n\u003cp\u003eWipe surfaces down after use — sweat is corrosive and is what shortens the life of most gym equipment.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eUseful details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse\u003c\/li\u003e\n\u003cli\u003eCategory: Multi Gyms \u0026amp; All-In-One Trainers\u003c\/li\u003e\n\u003cli\u003eSKU: Impulse 3\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/multi-gyms-and-all-in-one-trainers\"\u003eMulti Gyms \u0026amp; All-In-One Trainers\u003c\/a\u003e and \u003ca href=\"\/collections\/functional-trainers\"\u003eFunctional Trainers\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Impulse Encore 3 Stack Multi-Station against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Impulse","offers":[{"title":"Default Title","offer_id":52794974503093,"sku":"Impulse 3","price":89749.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/es3000.1_5e2c6a35-701e-46bd-81b1-8d90f13aeb60.jpg?v=1783898846"},{"product_id":"impulse-fitness-ac810-treadmill","title":"Impulse Fitness Ac810 Treadmill","description":"\u003cp\u003eEvery gym has a piece of kit that quietly does most of the work. For a lot of setups the Impulse Fitness Ac810 Treadmill is that piece, and Impulse built it for the job.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a treadmill for people who train consistently. Where a measurement matters to you, ask us and we will confirm it before you order.\u003c\/p\u003e\n\u003ch3\u003eA good fit for\u003c\/h3\u003e\n\u003cp\u003eIt works best for home users building a consistent running habit, and runners training indoors through winter. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eSetup notes\u003c\/h3\u003e\n\u003cp\u003eMeasure the running deck and the total footprint before ordering, and leave clearance behind the machine. Treadmills need a stable, level floor and their own plug point — sharing a circuit with other equipment is the most common cause of nuisance tripping.\u003c\/p\u003e\n\u003ch3\u003eWorth thinking about\u003c\/h3\u003e\n\u003cp\u003eThink about who uses it and how often. A machine rated for occasional home use will not survive a studio timetable, and the difference shows in the motor and the deck rather than the console.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 81 treadmills we stock, this sits in the middle at R44 000 — the range runs R796 to R161 777, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eA treadmill mat under the frame reduces vibration, protects the floor and makes cleaning underneath far easier.\u003c\/p\u003e\n\u003cp\u003eOn how much cardio is actually worth aiming for each week, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eDetails worth knowing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse\u003c\/li\u003e\n\u003cli\u003eCategory: Treadmills\u003c\/li\u003e\n\u003cli\u003eSKU: AC810\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSee also \u003ca href=\"\/collections\/cardio\"\u003eCardio\u003c\/a\u003e, \u003ca href=\"\/collections\/treadmills\"\u003eTreadmills\u003c\/a\u003e, \u003ca href=\"\/collections\/gym-flooring\"\u003eGym Flooring\u003c\/a\u003e and \u003ca href=\"\/collections\/exercise-bikes\"\u003eExercise Bikes\u003c\/a\u003e, which tend to be bought alongside this.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty treadmills is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eQuestions about fit, access or compatibility with what you already own? Contact us before ordering and we will confirm it properly.\u003c\/p\u003e","brand":"Impulse","offers":[{"title":"Default Title","offer_id":52794974568629,"sku":"AC810","price":44000.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/impulse-fitness-ac810-treadmill-1.jpg?v=1783900654"},{"product_id":"impulse-ps450-indoor-cycle","title":"Impulse Ps450 Indoor Cycle","description":"\u003cp\u003eThe Impulse Ps450 Indoor Cycle is one of the exercise bikes options we supply to gyms and home setups across South Africa, made by Impulse. Here is what it does and who it suits.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a exercise bike designed to be used properly and often. The images and title carry the detail we publish for this unit.\u003c\/p\u003e\n\u003ch3\u003eBest suited to\u003c\/h3\u003e\n\u003cp\u003eThis one suits low-impact cardio in a small footprint, and home riders training year round. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eFitting it into your space\u003c\/h3\u003e\n\u003cp\u003ePlan for power only if the console needs it — many spin bikes are entirely self-powered.\u003c\/p\u003e\n\u003ch3\u003ePoints to weigh up\u003c\/h3\u003e\n\u003cp\u003eFlywheel weight and resistance type set the ride feel. Heavier flywheels give a smoother, more road-like feel; magnetic resistance runs quieter than friction.\u003c\/p\u003e\n\u003cp\u003eWe stock 61 exercise bikes between R3 354 and R110 618; this one is in the middle at R23 282.\u003c\/p\u003e\n\u003cp\u003eCheck pedal and crank tightness periodically, and confirm the pedal type suits your shoes.\u003c\/p\u003e\n\u003cp\u003eOn how much cardio is actually worth aiming for each week, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eUseful details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse\u003c\/li\u003e\n\u003cli\u003eCategory: Spinning Bikes \u0026amp; Cycles\u003c\/li\u003e\n\u003cli\u003eSKU: PS450\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSee also \u003ca href=\"\/collections\/cardio\"\u003eCardio\u003c\/a\u003e, \u003ca href=\"\/collections\/spinning-bikes-and-cycles\"\u003eSpinning Bikes \u0026amp; Cycles\u003c\/a\u003e, \u003ca href=\"\/collections\/rowing-machines\"\u003eRowing Machines\u003c\/a\u003e and \u003ca href=\"\/collections\/gym-flooring\"\u003eGym Flooring\u003c\/a\u003e, which tend to be bought alongside this.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty exercise bikes is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eDelivery across South Africa is included on every order. Larger items are booked in rather than left at a door, so tell us about stairs, narrow passages or a restricted loading area when you order and we will arrange transport that suits the site.\u003c\/p\u003e\n\u003cp\u003eQuestions about fit, access or compatibility with what you already own? Contact us before ordering and we will confirm it properly.\u003c\/p\u003e","brand":"Impulse","offers":[{"title":"Default Title","offer_id":52794974634165,"sku":"PS450","price":23282.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/impulse-ps450-indoor-cycle-1.jpg?v=1783900654"},{"product_id":"impulse-sterling-adjustable-bench","title":"Impulse Sterling Adjustable Bench","description":"\u003cp\u003eThe Impulse Sterling Adjustable Bench is one of the benches options we supply to gyms and home setups across South Africa, made by Impulse. Here is what it does and who it suits.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a bench for people who train consistently. Stated details include an adjustable design.\u003c\/p\u003e\n\u003ch3\u003eBest suited to\u003c\/h3\u003e\n\u003cp\u003eIt works best for pressing, rowing and accessory work at home or in a facility, and commercial floors needing benches that survive daily use. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eFitting it into your space\u003c\/h3\u003e\n\u003cp\u003eCheck the footprint against your rack and platform. A bench needs room to load and unload plates either side, not just space for the frame itself.\u003c\/p\u003e\n\u003ch3\u003ePoints to weigh up\u003c\/h3\u003e\n\u003cp\u003eLook at the frame gauge and the welds rather than the upholstery. That is what carries the load, and it is what separates a home bench from a commercial one.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 108 benches we stock, this sits in the middle at R7 568 — the range runs R1 996 to R29 929, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eRubber feet protect flooring and stop the bench walking during heavy sets — worth checking they are intact.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eUseful details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse\u003c\/li\u003e\n\u003cli\u003eCategory: Benches\u003c\/li\u003e\n\u003cli\u003eSKU: SL7011\u003c\/li\u003e\n\u003cli\u003eStated: an adjustable design\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSee also \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e, \u003ca href=\"\/collections\/racks-and-cages\"\u003eRacks And Cages\u003c\/a\u003e and \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e, which tend to be bought alongside this.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty benches is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eQuestions about fit, access or compatibility with what you already own? Contact us before ordering and we will confirm it properly.\u003c\/p\u003e","brand":"Impulse","offers":[{"title":"Default Title","offer_id":52794974765237,"sku":"SL7011","price":7568.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/impulse-sterling-adjustable-bench-1.jpg?v=1783900668"},{"product_id":"gymstore-impulse-hr007-arc-runner-curved-treadmill","title":"Impulse Hr007 Arc Runner Curved Treadmill","description":"\u003cp\u003eIf you are putting together a space that has to work every day rather than look good once, the Impulse Hr007 Arc Runner Curved Treadmill is worth a close look. It comes from Impulse Fitness and forms part of our treadmills lineup.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a treadmill designed to be used properly and often. The images and title carry the detail we publish for this unit.\u003c\/p\u003e\n\u003ch3\u003eWho it suits\u003c\/h3\u003e\n\u003cp\u003eThis one suits runners training indoors through winter, and studios and hotel gyms running long daily hours. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eGetting it in place\u003c\/h3\u003e\n\u003cp\u003ePlan the position around ventilation and noise. A treadmill against a shared wall carries more than owners expect, and heat build-up shortens motor life.\u003c\/p\u003e\n\u003ch3\u003eBefore you decide\u003c\/h3\u003e\n\u003cp\u003eMotor rating and deck size are what separate a machine that lasts from one that does not. Walking, jogging and running each ask something different, so match the specification to the fastest use it will actually see.\u003c\/p\u003e\n\u003cp\u003eWe stock 81 treadmills between R796 and R161 777; this one is in the middle at R38 500.\u003c\/p\u003e\n\u003cp\u003eLubrication and belt tension are the two maintenance jobs that matter. Both are quick and both extend the life of the deck considerably.\u003c\/p\u003e\n\u003cp\u003eOn how much cardio is actually worth aiming for each week, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eKey points\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: Treadmills\u003c\/li\u003e\n\u003cli\u003eSKU: HR007\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSee also \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/cardio\"\u003eCardio\u003c\/a\u003e, \u003ca href=\"\/collections\/treadmills\"\u003eTreadmills\u003c\/a\u003e and \u003ca href=\"\/collections\/gym-flooring\"\u003eGym Flooring\u003c\/a\u003e, which tend to be bought alongside this.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty treadmills is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eQuestions about fit, access or compatibility with what you already own? Contact us before ordering and we will confirm it properly.\u003c\/p\u003e","brand":"Impulse Fitness","offers":[{"title":"Default Title","offer_id":52795336851637,"sku":"HR007","price":38500.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-HR007-Arc-Runner-Curved-Treadmill.png?v=1783919172"},{"product_id":"gymstore-impulse-ifp1616-vertical-hip-thrust","title":"Impulse Ifp1616 Vertical Hip Thrust","description":"\u003cp\u003eGood training equipment earns its floor space, and the Impulse Ifp1616 Vertical Hip Thrust is built to do exactly that. Made by Impulse, it sits in our strength machines range for South African home gyms, studios and commercial floors.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a strength machine designed to be used properly and often. The images and title carry the detail we publish for this unit.\u003c\/p\u003e\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis one suits isolating a muscle group safely under load, and gyms training members who are new to free weights. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eBefore you install it\u003c\/h3\u003e\n\u003cp\u003ePlan the position with traffic flow in mind. Members should be able to reach the machine without crossing a lifting area.\u003c\/p\u003e\n\u003ch3\u003eChoosing the right one\u003c\/h3\u003e\n\u003cp\u003eMatch the weight stack to who will use it. A stack that tops out too low limits stronger members; one that starts too high excludes beginners.\u003c\/p\u003e\n\u003cp\u003eWe stock 210 strength machines between R1 120 and R49 665; this one is in the middle at R10 313.\u003c\/p\u003e\n\u003cp\u003eUpholstery and grips wear first on commercial floors. Both are usually replaceable without changing the machine.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eAt a glance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: IFP1616\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/weight-plates\"\u003eWeight Plates\u003c\/a\u003e and \u003ca href=\"\/collections\/commercial-strength\"\u003eCommercial Strength\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Impulse Ifp1616 Vertical Hip Thrust against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Impulse","offers":[{"title":"Default Title","offer_id":52795336917173,"sku":"IFP1616","price":10313.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-IFP1616-Vertical-Hip-Thrust.jpg?v=1783919173"},{"product_id":"gymstore-impulse-fitness-ac850-commercial-treadmill-3hp","title":"Impulse Fitness Ac850 Commercial Treadmill 3HP","description":"\u003cp\u003eChoosing treadmills comes down to matching the equipment to how hard it will actually be worked. The Impulse Fitness Ac850 Commercial Treadmill 3HP, from Impulse Fitness, is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a treadmill designed to be used properly and often. The images and title carry the detail we publish for this unit.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eThis one suits runners training indoors through winter, and studios and hotel gyms running long daily hours. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003ePlan the position around ventilation and noise. A treadmill against a shared wall carries more than owners expect, and heat build-up shortens motor life.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eMotor rating and deck size are what separate a machine that lasts from one that does not. Walking, jogging and running each ask something different, so match the specification to the fastest use it will actually see.\u003c\/p\u003e\n\u003cp\u003eWe stock 81 treadmills between R796 and R161 777; this one is in the middle at R48 997.\u003c\/p\u003e\n\u003cp\u003eLubrication and belt tension are the two maintenance jobs that matter. Both are quick and both extend the life of the deck considerably.\u003c\/p\u003e\n\u003cp\u003eOn how much cardio is actually worth aiming for each week, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: Treadmills\u003c\/li\u003e\n\u003cli\u003eSKU: AC850\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/cardio\"\u003eCardio\u003c\/a\u003e, \u003ca href=\"\/collections\/treadmills\"\u003eTreadmills\u003c\/a\u003e and \u003ca href=\"\/collections\/gym-flooring\"\u003eGym Flooring\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty treadmills is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Impulse Fitness Ac850 Commercial Treadmill 3HP is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Impulse Fitness","offers":[{"title":"Default Title","offer_id":52795337081013,"sku":"AC850","price":48997.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-Fitness-AC850-Commercial-Treadmill-3HP.webp?v=1783919176"},{"product_id":"gymstore-impulse-itf8101-olympic-shoulder-bench","title":"Impulse Itf8101 Olympic Shoulder Bench","description":"\u003cp\u003eIf you are putting together a space that has to work every day rather than look good once, the Impulse Itf8101 Olympic Shoulder Bench is worth a close look. It comes from Impulse and forms part of our benches lineup.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a bench intended for regular use rather than occasional. Full specifications are shown on this page and in the product images.\u003c\/p\u003e\n\u003ch3\u003eWho it suits\u003c\/h3\u003e\n\u003cp\u003eThink garage gyms building around a rack, and pressing, rowing and accessory work at home or in a facility. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eGetting it in place\u003c\/h3\u003e\n\u003cp\u003eConfirm the pad height against your rack J-hooks. A mismatch there changes the press position and is awkward to work around later.\u003c\/p\u003e\n\u003ch3\u003eBefore you decide\u003c\/h3\u003e\n\u003cp\u003eIf the bench adjusts, check how easily the ladder or pop-pin moves under load, and how many positions it actually offers between flat and upright.\u003c\/p\u003e\n\u003cp\u003ePriced at R14 246, it is the 72nd of 210 benches we list (R1 120 to R49 665). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eWipe the upholstery down after sessions. Sweat is what degrades vinyl, and a torn pad is the usual reason a bench gets replaced before its frame is worn.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eKey points\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ITF8101-WX\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are planning a full setup, \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e and \u003ca href=\"\/collections\/racks-and-cages\"\u003eRacks And Cages\u003c\/a\u003e are the sections that usually go with this.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eIf you want the Impulse Itf8101 Olympic Shoulder Bench checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.\u003c\/p\u003e","brand":"Impulse","offers":[{"title":"Default Title","offer_id":52795337113781,"sku":"ITF8101-WX","price":14246.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-ITF8101-Olympic-Shoulder-Bench.png?v=1783919177"},{"product_id":"gymstore-impulse-itf8201-3-way-olympic-bench","title":"Impulse Itf8201 3-WAY Olympic Bench","description":"\u003cp\u003eGood training equipment earns its floor space, and the Impulse Itf8201 3-WAY Olympic Bench is built to do exactly that. Made by Impulse, it sits in our benches range for South African home gyms, studios and commercial floors.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a bench designed to be used properly and often. The images and title carry the detail we publish for this unit.\u003c\/p\u003e\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis one suits commercial floors needing benches that survive daily use, and garage gyms building around a rack. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eBefore you install it\u003c\/h3\u003e\n\u003cp\u003eAllow space to move the bench in and out if it is shared between a rack and a dumbbell area.\u003c\/p\u003e\n\u003ch3\u003eChoosing the right one\u003c\/h3\u003e\n\u003cp\u003ePad width and firmness matter more than they sound. Too soft and you lose stability under load; too narrow and shoulder position suffers on heavy presses.\u003c\/p\u003e\n\u003cp\u003eWe stock 210 benches between R1 120 and R49 665; this one is in the middle at R21 535.\u003c\/p\u003e\n\u003cp\u003eCheck the fixings periodically. Adjustable benches work loose over time and a few minutes with a spanner keeps everything solid.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eAt a glance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ITF8201-WX\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are planning a full setup, \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e and \u003ca href=\"\/collections\/racks-and-cages\"\u003eRacks And Cages\u003c\/a\u003e are the sections that usually go with this.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eIf you want the Impulse Itf8201 3-WAY Olympic Bench checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.\u003c\/p\u003e","brand":"Impulse","offers":[{"title":"Default Title","offer_id":52795337179317,"sku":"ITF8201-WX","price":21535.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-ITF8201-3-Way-Olympic-Bench.png?v=1783919178"},{"product_id":"gymstore-impulse-itf8102-utility-bench","title":"Impulse Itf8102 Utility Bench","description":"\u003cp\u003eThe Impulse Itf8102 Utility Bench is one of the benches options we supply to gyms and home setups across South Africa, made by Impulse. Here is what it does and who it suits.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a bench designed to be used properly and often. The images and title carry the detail we publish for this unit.\u003c\/p\u003e\n\u003ch3\u003eBest suited to\u003c\/h3\u003e\n\u003cp\u003eThis one suits commercial floors needing benches that survive daily use, and garage gyms building around a rack. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eFitting it into your space\u003c\/h3\u003e\n\u003cp\u003eAllow space to move the bench in and out if it is shared between a rack and a dumbbell area.\u003c\/p\u003e\n\u003ch3\u003ePoints to weigh up\u003c\/h3\u003e\n\u003cp\u003ePad width and firmness matter more than they sound. Too soft and you lose stability under load; too narrow and shoulder position suffers on heavy presses.\u003c\/p\u003e\n\u003cp\u003eWe stock 210 benches between R1 120 and R49 665; this one is in the middle at R4 180.\u003c\/p\u003e\n\u003cp\u003eCheck the fixings periodically. Adjustable benches work loose over time and a few minutes with a spanner keeps everything solid.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eUseful details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ITF8102-WX\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e and \u003ca href=\"\/collections\/racks-and-cages\"\u003eRacks And Cages\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty benches is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Impulse Itf8102 Utility Bench is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Impulse","offers":[{"title":"Default Title","offer_id":52795337244853,"sku":"ITF8102-WX","price":4180.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-ITF8102-Utility-Bench.png?v=1783919179"},{"product_id":"gymstore-impulse-itf8202-olympic-flat-bench","title":"Impulse Itf8202 Olympic Flat Bench","description":"\u003cp\u003eThe Impulse Itf8202 Olympic Flat Bench is one of the benches options we supply to gyms and home setups across South Africa, made by Impulse. Here is what it does and who it suits.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a bench designed to be used properly and often. The images and title carry the detail we publish for this unit.\u003c\/p\u003e\n\u003ch3\u003eBest suited to\u003c\/h3\u003e\n\u003cp\u003eThis one suits commercial floors needing benches that survive daily use, and garage gyms building around a rack. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eFitting it into your space\u003c\/h3\u003e\n\u003cp\u003eAllow space to move the bench in and out if it is shared between a rack and a dumbbell area.\u003c\/p\u003e\n\u003ch3\u003ePoints to weigh up\u003c\/h3\u003e\n\u003cp\u003ePad width and firmness matter more than they sound. Too soft and you lose stability under load; too narrow and shoulder position suffers on heavy presses.\u003c\/p\u003e\n\u003cp\u003eWe stock 210 benches between R1 120 and R49 665; this one is in the middle at R8 625.\u003c\/p\u003e\n\u003cp\u003eCheck the fixings periodically. Adjustable benches work loose over time and a few minutes with a spanner keeps everything solid.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eUseful details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ITF8202-WX\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e and \u003ca href=\"\/collections\/racks-and-cages\"\u003eRacks And Cages\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty benches is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Impulse Itf8202 Olympic Flat Bench is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Impulse","offers":[{"title":"Default Title","offer_id":52795337343157,"sku":"ITF8202-WX","price":8625.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-ITF8202-Olympic-Flat-Bench.png?v=1783919182"},{"product_id":"gymstore-impulse-itf8202opt-safety-bar-attachment","title":"Impulse Itf8202opt Safety Bar Attachment","description":"\u003cp\u003eIf you are putting together a space that has to work every day rather than look good once, the Impulse Itf8202opt Safety Bar Attachment is worth a close look. It comes from Impulse and forms part of our strength machines lineup.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a strength machine designed to be used properly and often. The images and title carry the detail we publish for this unit.\u003c\/p\u003e\n\u003ch3\u003eWho it suits\u003c\/h3\u003e\n\u003cp\u003eThis one suits isolating a muscle group safely under load, and gyms training members who are new to free weights. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eGetting it in place\u003c\/h3\u003e\n\u003cp\u003ePlan the position with traffic flow in mind. Members should be able to reach the machine without crossing a lifting area.\u003c\/p\u003e\n\u003ch3\u003eBefore you decide\u003c\/h3\u003e\n\u003cp\u003eMatch the weight stack to who will use it. A stack that tops out too low limits stronger members; one that starts too high excludes beginners.\u003c\/p\u003e\n\u003cp\u003eWe stock 210 strength machines between R1 120 and R49 665; this one is in the middle at R4 142.\u003c\/p\u003e\n\u003cp\u003eUpholstery and grips wear first on commercial floors. Both are usually replaceable without changing the machine.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eKey points\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ITF8202OPT-WX\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e and \u003ca href=\"\/collections\/commercial-strength\"\u003eCommercial Strength\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Impulse Itf8202opt Safety Bar Attachment against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Impulse","offers":[{"title":"Default Title","offer_id":52795337408693,"sku":"ITF8202OPT-WX","price":4142.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-ITF8202OPT-Safety-Bar-Attachment.png?v=1783919183"},{"product_id":"gymstore-impulse-itf8203-olympic-incline-bench","title":"Impulse Itf8203 Olympic Incline Bench","description":"\u003cp\u003eEvery gym has a piece of kit that quietly does most of the work. For a lot of setups the Impulse Itf8203 Olympic Incline Bench is that piece, and Impulse built it for the job.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a bench intended for regular use rather than occasional. Full specifications are shown on this page and in the product images.\u003c\/p\u003e\n\u003ch3\u003eA good fit for\u003c\/h3\u003e\n\u003cp\u003eThink garage gyms building around a rack, and pressing, rowing and accessory work at home or in a facility. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eSetup notes\u003c\/h3\u003e\n\u003cp\u003eConfirm the pad height against your rack J-hooks. A mismatch there changes the press position and is awkward to work around later.\u003c\/p\u003e\n\u003ch3\u003eWorth thinking about\u003c\/h3\u003e\n\u003cp\u003eIf the bench adjusts, check how easily the ladder or pop-pin moves under load, and how many positions it actually offers between flat and upright.\u003c\/p\u003e\n\u003cp\u003ePriced at R12 746, it is the 67th of 210 benches we list (R1 120 to R49 665). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eWipe the upholstery down after sessions. Sweat is what degrades vinyl, and a torn pad is the usual reason a bench gets replaced before its frame is worn.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eDetails worth knowing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ITF8203-WX\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSee also \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e and \u003ca href=\"\/collections\/racks-and-cages\"\u003eRacks And Cages\u003c\/a\u003e, which tend to be bought alongside this.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty benches is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eQuestions about fit, access or compatibility with what you already own? Contact us before ordering and we will confirm it properly.\u003c\/p\u003e","brand":"Impulse","offers":[{"title":"Default Title","offer_id":52795337441461,"sku":"ITF8203-WX","price":12746.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-ITF8203-Olympic-Incline-Bench.png?v=1783919184"},{"product_id":"gymstore-impulse-itf8204-olympic-decline-bench","title":"Impulse Itf8204 Olympic Decline Bench","description":"\u003cp\u003eIf you are putting together a space that has to work every day rather than look good once, the Impulse Itf8204 Olympic Decline Bench is worth a close look. It comes from Impulse and forms part of our benches lineup.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a bench intended for regular use rather than occasional. Full specifications are shown on this page and in the product images.\u003c\/p\u003e\n\u003ch3\u003eWho it suits\u003c\/h3\u003e\n\u003cp\u003eThink garage gyms building around a rack, and pressing, rowing and accessory work at home or in a facility. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eGetting it in place\u003c\/h3\u003e\n\u003cp\u003eConfirm the pad height against your rack J-hooks. A mismatch there changes the press position and is awkward to work around later.\u003c\/p\u003e\n\u003ch3\u003eBefore you decide\u003c\/h3\u003e\n\u003cp\u003eIf the bench adjusts, check how easily the ladder or pop-pin moves under load, and how many positions it actually offers between flat and upright.\u003c\/p\u003e\n\u003cp\u003ePriced at R11 625, it is the 61st of 210 benches we list (R1 120 to R49 665). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eWipe the upholstery down after sessions. Sweat is what degrades vinyl, and a torn pad is the usual reason a bench gets replaced before its frame is worn.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eKey points\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ITF8204-WX\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e and \u003ca href=\"\/collections\/racks-and-cages\"\u003eRacks And Cages\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Impulse Itf8204 Olympic Decline Bench against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Impulse","offers":[{"title":"Default Title","offer_id":52795337506997,"sku":"ITF8204-WX","price":11625.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-ITF8204-Olympic-Decline-Bench.png?v=1783919185"},{"product_id":"gymstore-impulse-itf8301-seal-row-bench","title":"Impulse Itf8301 Seal Row Bench","description":"\u003cp\u003eIf you are putting together a space that has to work every day rather than look good once, the Impulse Itf8301 Seal Row Bench is worth a close look. It comes from Impulse and forms part of our benches lineup.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a bench designed to be used properly and often. The images and title carry the detail we publish for this unit.\u003c\/p\u003e\n\u003ch3\u003eWho it suits\u003c\/h3\u003e\n\u003cp\u003eThis one suits commercial floors needing benches that survive daily use, and garage gyms building around a rack. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eGetting it in place\u003c\/h3\u003e\n\u003cp\u003eAllow space to move the bench in and out if it is shared between a rack and a dumbbell area.\u003c\/p\u003e\n\u003ch3\u003eBefore you decide\u003c\/h3\u003e\n\u003cp\u003ePad width and firmness matter more than they sound. Too soft and you lose stability under load; too narrow and shoulder position suffers on heavy presses.\u003c\/p\u003e\n\u003cp\u003eWe stock 210 benches between R1 120 and R49 665; this one is in the middle at R7 596.\u003c\/p\u003e\n\u003cp\u003eCheck the fixings periodically. Adjustable benches work loose over time and a few minutes with a spanner keeps everything solid.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eKey points\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ITF8301-WX\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e and \u003ca href=\"\/collections\/racks-and-cages\"\u003eRacks And Cages\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Impulse Itf8301 Seal Row Bench against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Impulse","offers":[{"title":"Default Title","offer_id":52795337605301,"sku":"ITF8301-WX","price":7596.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-ITF8301-Seal-Row-Bench.png?v=1783919187"},{"product_id":"gymstore-impulse-itf8401-adjustable-bench","title":"Impulse Itf8401 Adjustable Bench","description":"\u003cp\u003eIf you are putting together a space that has to work every day rather than look good once, the Impulse Itf8401 Adjustable Bench is worth a close look. It comes from Impulse and forms part of our benches lineup.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a bench designed to be used properly and often. It is listed with an adjustable design.\u003c\/p\u003e\n\u003ch3\u003eWho it suits\u003c\/h3\u003e\n\u003cp\u003eThis one suits commercial floors needing benches that survive daily use, and garage gyms building around a rack. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eGetting it in place\u003c\/h3\u003e\n\u003cp\u003eAllow space to move the bench in and out if it is shared between a rack and a dumbbell area.\u003c\/p\u003e\n\u003ch3\u003eBefore you decide\u003c\/h3\u003e\n\u003cp\u003ePad width and firmness matter more than they sound. Too soft and you lose stability under load; too narrow and shoulder position suffers on heavy presses.\u003c\/p\u003e\n\u003cp\u003eWe stock 210 benches between R1 120 and R49 665; this one is in the middle at R7 596.\u003c\/p\u003e\n\u003cp\u003eCheck the fixings periodically. Adjustable benches work loose over time and a few minutes with a spanner keeps everything solid.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eKey points\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ITF8401-WX\u003c\/li\u003e\n\u003cli\u003eStated: an adjustable design\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e and \u003ca href=\"\/collections\/racks-and-cages\"\u003eRacks And Cages\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Impulse Itf8401 Adjustable Bench against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Impulse","offers":[{"title":"Default Title","offer_id":52795337670837,"sku":"ITF8401-WX","price":7596.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-ITF8401-Adjustable-Bench.png?v=1783919188"},{"product_id":"gymstore-impulse-itf8402-back-extension-bench","title":"Impulse Itf8402 Back Extension Bench","description":"\u003cp\u003eChoosing benches comes down to matching the equipment to how hard it will actually be worked. The Impulse Itf8402 Back Extension Bench, from Impulse, is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a bench intended for regular use rather than occasional. Full specifications are shown on this page and in the product images.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eThink garage gyms building around a rack, and pressing, rowing and accessory work at home or in a facility. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eConfirm the pad height against your rack J-hooks. A mismatch there changes the press position and is awkward to work around later.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eIf the bench adjusts, check how easily the ladder or pop-pin moves under load, and how many positions it actually offers between flat and upright.\u003c\/p\u003e\n\u003cp\u003ePriced at R8 996, it is the 45th of 210 benches we list (R1 120 to R49 665). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eWipe the upholstery down after sessions. Sweat is what degrades vinyl, and a torn pad is the usual reason a bench gets replaced before its frame is worn.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ITF8402-WX\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e and \u003ca href=\"\/collections\/racks-and-cages\"\u003eRacks And Cages\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty benches is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Impulse Itf8402 Back Extension Bench is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Impulse","offers":[{"title":"Default Title","offer_id":52795337736373,"sku":"ITF8402-WX","price":8996.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-ITF8402-Back-Extension-Bench.png?v=1783919189"},{"product_id":"gymstore-impulse-itf8404-roman-bench","title":"Impulse Itf8404 Roman Bench","description":"\u003cp\u003eThe Impulse Itf8404 Roman Bench is one of the benches options we supply to gyms and home setups across South Africa, made by Impulse. Here is what it does and who it suits.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a bench intended for regular use rather than occasional. Full specifications are shown on this page and in the product images.\u003c\/p\u003e\n\u003ch3\u003eBest suited to\u003c\/h3\u003e\n\u003cp\u003eThink garage gyms building around a rack, and pressing, rowing and accessory work at home or in a facility. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eFitting it into your space\u003c\/h3\u003e\n\u003cp\u003eConfirm the pad height against your rack J-hooks. A mismatch there changes the press position and is awkward to work around later.\u003c\/p\u003e\n\u003ch3\u003ePoints to weigh up\u003c\/h3\u003e\n\u003cp\u003eIf the bench adjusts, check how easily the ladder or pop-pin moves under load, and how many positions it actually offers between flat and upright.\u003c\/p\u003e\n\u003cp\u003ePriced at R4 940, it is the 17th of 210 benches we list (R1 120 to R49 665). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eWipe the upholstery down after sessions. Sweat is what degrades vinyl, and a torn pad is the usual reason a bench gets replaced before its frame is worn.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eUseful details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ITF8404-WX\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e and \u003ca href=\"\/collections\/racks-and-cages\"\u003eRacks And Cages\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty benches is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Impulse Itf8404 Roman Bench is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Impulse","offers":[{"title":"Default Title","offer_id":52795337769141,"sku":"ITF8404-WX","price":4940.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-ITF8404-Roman-Bench.png?v=1783919190"},{"product_id":"gymstore-impulse-itf8406-glute-ham-bench","title":"Impulse Itf8406 Glute \u0026 Ham Bench","description":"\u003cp\u003eEvery gym has a piece of kit that quietly does most of the work. For a lot of setups the Impulse Itf8406 Glute \u0026amp; Ham Bench is that piece, and Impulse built it for the job.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a bench for people who train consistently. Where a measurement matters to you, ask us and we will confirm it before you order.\u003c\/p\u003e\n\u003ch3\u003eA good fit for\u003c\/h3\u003e\n\u003cp\u003eIt works best for pressing, rowing and accessory work at home or in a facility, and commercial floors needing benches that survive daily use. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eSetup notes\u003c\/h3\u003e\n\u003cp\u003eCheck the footprint against your rack and platform. A bench needs room to load and unload plates either side, not just space for the frame itself.\u003c\/p\u003e\n\u003ch3\u003eWorth thinking about\u003c\/h3\u003e\n\u003cp\u003eLook at the frame gauge and the welds rather than the upholstery. That is what carries the load, and it is what separates a home bench from a commercial one.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 210 benches we stock, this sits in the middle at R14 996 — the range runs R1 120 to R49 665, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eRubber feet protect flooring and stop the bench walking during heavy sets — worth checking they are intact.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eDetails worth knowing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ITF8406-WX\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e and \u003ca href=\"\/collections\/racks-and-cages\"\u003eRacks And Cages\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Impulse Itf8406 Glute \u0026amp; Ham Bench against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Impulse","offers":[{"title":"Default Title","offer_id":52795337900213,"sku":"ITF8406-WX","price":14996.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-ITF8406-Glute-Ham-Bench.png?v=1783919193"},{"product_id":"gymstore-impulse-itf8501-seated-arm-curl-bench","title":"Impulse Itf8501 Seated Arm Curl Bench","description":"\u003cp\u003eIf you are putting together a space that has to work every day rather than look good once, the Impulse Itf8501 Seated Arm Curl Bench is worth a close look. It comes from Impulse and forms part of our benches lineup.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a bench designed to be used properly and often. The images and title carry the detail we publish for this unit.\u003c\/p\u003e\n\u003ch3\u003eWho it suits\u003c\/h3\u003e\n\u003cp\u003eThis one suits commercial floors needing benches that survive daily use, and garage gyms building around a rack. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eGetting it in place\u003c\/h3\u003e\n\u003cp\u003eAllow space to move the bench in and out if it is shared between a rack and a dumbbell area.\u003c\/p\u003e\n\u003ch3\u003eBefore you decide\u003c\/h3\u003e\n\u003cp\u003ePad width and firmness matter more than they sound. Too soft and you lose stability under load; too narrow and shoulder position suffers on heavy presses.\u003c\/p\u003e\n\u003cp\u003eWe stock 210 benches between R1 120 and R49 665; this one is in the middle at R5 316.\u003c\/p\u003e\n\u003cp\u003eCheck the fixings periodically. Adjustable benches work loose over time and a few minutes with a spanner keeps everything solid.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eKey points\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ITF8501-WX\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e and \u003ca href=\"\/collections\/racks-and-cages\"\u003eRacks And Cages\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Impulse Itf8501 Seated Arm Curl Bench against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Impulse","offers":[{"title":"Default Title","offer_id":52795337998517,"sku":"ITF8501-WX","price":5316.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-ITF8501-Seated-Arm-Curl-Bench.png?v=1783919195"},{"product_id":"gymstore-impulse-itf8601-squat-rack","title":"Impulse Itf8601 Squat Rack","description":"\u003cp\u003eChoosing racks comes down to matching the equipment to how hard it will actually be worked. The Impulse Itf8601 Squat Rack, from Impulse, is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a rack intended for regular use rather than occasional. Full specifications are shown on this page and in the product images.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eThink garage gyms built around one central station, and squatting and pressing safely without a spotter. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eConfirm whether the unit needs bolting down. Free-standing racks depend on their footprint and weight for stability; bolted rigs need a suitable floor.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eSafety arms or straps are not optional if you train alone. Confirm what is included rather than assuming.\u003c\/p\u003e\n\u003cp\u003ePriced at R14 246, it is the 72nd of 210 racks we list (R1 120 to R49 665). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eCheck bolts and fixings periodically, particularly after the first few weeks of use as everything settles.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ITF8601-WX\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/weight-plates\"\u003eWeight Plates\u003c\/a\u003e and \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eEvery order ships free anywhere in South Africa. For heavier pieces we confirm access and offloading before dispatch — worth flagging stairs or tight corners at the time of order rather than on the day.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Impulse Itf8601 Squat Rack against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Impulse","offers":[{"title":"Default Title","offer_id":52795338064053,"sku":"ITF8601-WX","price":14246.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-ITF8601-Squat-Rack1.png?v=1783919196"},{"product_id":"gymstore-impulse-itf8618-sissy-and-split-squat-bench","title":"Impulse Itf8618 Sissy And Split Squat Bench","description":"\u003cp\u003eChoosing benches comes down to matching the equipment to how hard it will actually be worked. The Impulse Itf8618 Sissy And Split Squat Bench, from Impulse, is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a bench for people who train consistently. Where a measurement matters to you, ask us and we will confirm it before you order.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eIt works best for pressing, rowing and accessory work at home or in a facility, and commercial floors needing benches that survive daily use. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eCheck the footprint against your rack and platform. A bench needs room to load and unload plates either side, not just space for the frame itself.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eLook at the frame gauge and the welds rather than the upholstery. That is what carries the load, and it is what separates a home bench from a commercial one.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 210 benches we stock, this sits in the middle at R6 460 — the range runs R1 120 to R49 665, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eRubber feet protect flooring and stop the bench walking during heavy sets — worth checking they are intact.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ITF8618-WX\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e and \u003ca href=\"\/collections\/racks-and-cages\"\u003eRacks And Cages\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Impulse Itf8618 Sissy And Split Squat Bench against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Impulse","offers":[{"title":"Default Title","offer_id":52795338129589,"sku":"ITF8618-WX","price":6460.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-ITF8618-Sissy-and-Split-Squat-Bench.png?v=1783919197"},{"product_id":"gymstore-impulse-itf8801-flat-bench","title":"Impulse Itf8801 Flat Bench","description":"\u003cp\u003eChoosing benches comes down to matching the equipment to how hard it will actually be worked. The Impulse Itf8801 Flat Bench, from Impulse, is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a bench intended for regular use rather than occasional. Full specifications are shown on this page and in the product images.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eThink garage gyms building around a rack, and pressing, rowing and accessory work at home or in a facility. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eConfirm the pad height against your rack J-hooks. A mismatch there changes the press position and is awkward to work around later.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eIf the bench adjusts, check how easily the ladder or pop-pin moves under load, and how many positions it actually offers between flat and upright.\u003c\/p\u003e\n\u003cp\u003ePriced at R3 648, it is the 10th of 210 benches we list (R1 120 to R49 665). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eWipe the upholstery down after sessions. Sweat is what degrades vinyl, and a torn pad is the usual reason a bench gets replaced before its frame is worn.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ITF8801-WX\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are planning a full setup, \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e and \u003ca href=\"\/collections\/racks-and-cages\"\u003eRacks And Cages\u003c\/a\u003e are the sections that usually go with this.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eIf you want the Impulse Itf8801 Flat Bench checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.\u003c\/p\u003e","brand":"Impulse","offers":[{"title":"Default Title","offer_id":52795338227893,"sku":"ITF8801-WX","price":3648.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/ITF8801-WX.png?v=1783919200"},{"product_id":"gymstore-impulse-itf8802-fi-bench","title":"Impulse Itf8802 FI-Bench","description":"\u003cp\u003eGood training equipment earns its floor space, and the Impulse Itf8802 FI-Bench is built to do exactly that. Made by Impulse, it sits in our benches range for South African home gyms, studios and commercial floors.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a bench for people who train consistently. Where a measurement matters to you, ask us and we will confirm it before you order.\u003c\/p\u003e\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eIt works best for pressing, rowing and accessory work at home or in a facility, and commercial floors needing benches that survive daily use. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eBefore you install it\u003c\/h3\u003e\n\u003cp\u003eCheck the footprint against your rack and platform. A bench needs room to load and unload plates either side, not just space for the frame itself.\u003c\/p\u003e\n\u003ch3\u003eChoosing the right one\u003c\/h3\u003e\n\u003cp\u003eLook at the frame gauge and the welds rather than the upholstery. That is what carries the load, and it is what separates a home bench from a commercial one.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 210 benches we stock, this sits in the middle at R6 836 — the range runs R1 120 to R49 665, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eRubber feet protect flooring and stop the bench walking during heavy sets — worth checking they are intact.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eAt a glance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ITF8802-WX\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSee also \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e and \u003ca href=\"\/collections\/racks-and-cages\"\u003eRacks And Cages\u003c\/a\u003e, which tend to be bought alongside this.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty benches is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eQuestions about fit, access or compatibility with what you already own? Contact us before ordering and we will confirm it properly.\u003c\/p\u003e","brand":"Impulse","offers":[{"title":"Default Title","offer_id":52795338326197,"sku":"ITF8802-WX","price":6836.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-ITF8802-FI-Bench.png?v=1783919201"},{"product_id":"gymstore-impulse-itf8805-barbell-rack","title":"Impulse Itf8805 Barbell Rack","description":"\u003cp\u003eChoosing racks comes down to matching the equipment to how hard it will actually be worked. The Impulse Itf8805 Barbell Rack, from Impulse, is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a rack designed to be used properly and often. The images and title carry the detail we publish for this unit.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eThis one suits commercial floors running multiple lifters, and garage gyms built around one central station. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eLeave working room on all sides. Loading plates, racking a bar and stepping out of a squat all need more space than the frame suggests.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eCheck the upright gauge and hole spacing. Westside spacing through the pressing range gives finer adjustment where it matters most.\u003c\/p\u003e\n\u003cp\u003eWe stock 210 racks between R1 120 and R49 665; this one is in the middle at R11 996.\u003c\/p\u003e\n\u003cp\u003eKeep J-hook liners intact — they protect both the bar knurling and the rack finish.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ITF8805-WX\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/weight-plates\"\u003eWeight Plates\u003c\/a\u003e and \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eEvery order ships free anywhere in South Africa. For heavier pieces we confirm access and offloading before dispatch — worth flagging stairs or tight corners at the time of order rather than on the day.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Impulse Itf8805 Barbell Rack against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Impulse","offers":[{"title":"Default Title","offer_id":52795338391733,"sku":"ITF8805-WX","price":11996.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-ITF8805-Barbell-Rack.png?v=1783919202"},{"product_id":"gymstore-impulse-itf8806-plate-rack","title":"Impulse Itf8806 Plate Rack","description":"\u003cp\u003eIf you are putting together a space that has to work every day rather than look good once, the Impulse Itf8806 Plate Rack is worth a close look. It comes from Impulse and forms part of our racks lineup.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a rack designed to be used properly and often. The images and title carry the detail we publish for this unit.\u003c\/p\u003e\n\u003ch3\u003eWho it suits\u003c\/h3\u003e\n\u003cp\u003eThis one suits commercial floors running multiple lifters, and garage gyms built around one central station. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eGetting it in place\u003c\/h3\u003e\n\u003cp\u003eLeave working room on all sides. Loading plates, racking a bar and stepping out of a squat all need more space than the frame suggests.\u003c\/p\u003e\n\u003ch3\u003eBefore you decide\u003c\/h3\u003e\n\u003cp\u003eCheck the upright gauge and hole spacing. Westside spacing through the pressing range gives finer adjustment where it matters most.\u003c\/p\u003e\n\u003cp\u003eWe stock 210 racks between R1 120 and R49 665; this one is in the middle at R3 230.\u003c\/p\u003e\n\u003cp\u003eKeep J-hook liners intact — they protect both the bar knurling and the rack finish.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eKey points\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ITF8806-WX\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/weight-plates\"\u003eWeight Plates\u003c\/a\u003e and \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty racks is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Impulse Itf8806 Plate Rack is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Impulse","offers":[{"title":"Default Title","offer_id":52795338424501,"sku":"ITF8806-WX","price":3230.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-ITF8806-Plate-Rack.png?v=1783919203"},{"product_id":"gymstore-impulse-itf8809-dumbbell-rack","title":"Impulse Itf8809 Dumbbell Rack","description":"\u003cp\u003eThe Impulse Itf8809 Dumbbell Rack is one of the racks options we supply to gyms and home setups across South Africa, made by Impulse. Here is what it does and who it suits.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a rack for people who train consistently. Where a measurement matters to you, ask us and we will confirm it before you order.\u003c\/p\u003e\n\u003ch3\u003eBest suited to\u003c\/h3\u003e\n\u003cp\u003eIt works best for squatting and pressing safely without a spotter, and commercial floors running multiple lifters. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eFitting it into your space\u003c\/h3\u003e\n\u003cp\u003eMeasure ceiling height before anything else. Racks and rigs need clearance for overhead pressing and pull-ups, and that is usually the binding constraint rather than floor space.\u003c\/p\u003e\n\u003ch3\u003ePoints to weigh up\u003c\/h3\u003e\n\u003cp\u003eThink about attachments now rather than later. Whether a rack takes standard accessories decides how far it can grow with your training.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 210 racks we stock, this sits in the middle at R6 076 — the range runs R1 120 to R49 665, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eA platform or matting under the rack protects the floor and reduces noise considerably.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eUseful details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ITF8809-WX\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSee also \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e and \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e, which tend to be bought alongside this.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty racks is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eQuestions about fit, access or compatibility with what you already own? Contact us before ordering and we will confirm it properly.\u003c\/p\u003e","brand":"Impulse","offers":[{"title":"Default Title","offer_id":52795338522805,"sku":"ITF8809-WX","price":6076.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-ITF8809-Dumbbell-Rack.png?v=1783919206"},{"product_id":"gymstore-impulse-itf8810-dumbbell-rack","title":"Impulse Itf8810 Dumbbell Rack","description":"\u003cp\u003eGood training equipment earns its floor space, and the Impulse Itf8810 Dumbbell Rack is built to do exactly that. Made by Impulse, it sits in our racks range for South African home gyms, studios and commercial floors.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a rack designed to be used properly and often. The images and title carry the detail we publish for this unit.\u003c\/p\u003e\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis one suits commercial floors running multiple lifters, and garage gyms built around one central station. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eBefore you install it\u003c\/h3\u003e\n\u003cp\u003eLeave working room on all sides. Loading plates, racking a bar and stepping out of a squat all need more space than the frame suggests.\u003c\/p\u003e\n\u003ch3\u003eChoosing the right one\u003c\/h3\u003e\n\u003cp\u003eCheck the upright gauge and hole spacing. Westside spacing through the pressing range gives finer adjustment where it matters most.\u003c\/p\u003e\n\u003cp\u003eWe stock 210 racks between R1 120 and R49 665; this one is in the middle at R10 125.\u003c\/p\u003e\n\u003cp\u003eKeep J-hook liners intact — they protect both the bar knurling and the rack finish.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eAt a glance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ITF8810-WX\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e and \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty racks is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Impulse Itf8810 Dumbbell Rack is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Impulse","offers":[{"title":"Default Title","offer_id":52795338588341,"sku":"ITF8810-WX","price":10125.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-ITF8810-Dumbbell-Rack.png?v=1783919207"},{"product_id":"gymstore-impulse-if-belt-squat","title":"Impulse If Belt Squat","description":"\u003cp\u003eEvery gym has a piece of kit that quietly does most of the work. For a lot of setups the Impulse If Belt Squat is that piece, and Impulse built it for the job.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a strength machine designed to be used properly and often. The images and title carry the detail we publish for this unit.\u003c\/p\u003e\n\u003ch3\u003eA good fit for\u003c\/h3\u003e\n\u003cp\u003eThis one suits isolating a muscle group safely under load, and gyms training members who are new to free weights. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eSetup notes\u003c\/h3\u003e\n\u003cp\u003ePlan the position with traffic flow in mind. Members should be able to reach the machine without crossing a lifting area.\u003c\/p\u003e\n\u003ch3\u003eWorth thinking about\u003c\/h3\u003e\n\u003cp\u003eMatch the weight stack to who will use it. A stack that tops out too low limits stronger members; one that starts too high excludes beginners.\u003c\/p\u003e\n\u003cp\u003eWe stock 210 strength machines between R1 120 and R49 665; this one is in the middle at R11 138.\u003c\/p\u003e\n\u003cp\u003eUpholstery and grips wear first on commercial floors. Both are usually replaceable without changing the machine.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eDetails worth knowing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: IFP1615\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSee also \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/weight-plates\"\u003eWeight Plates\u003c\/a\u003e and \u003ca href=\"\/collections\/commercial-strength\"\u003eCommercial Strength\u003c\/a\u003e, which tend to be bought alongside this.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty strength machines is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eDelivery across South Africa is included on every order. Larger items are booked in rather than left at a door, so tell us about stairs, narrow passages or a restricted loading area when you order and we will arrange transport that suits the site.\u003c\/p\u003e\n\u003cp\u003eQuestions about fit, access or compatibility with what you already own? Contact us before ordering and we will confirm it properly.\u003c\/p\u003e","brand":"Impulse","offers":[{"title":"Default Title","offer_id":52795338653877,"sku":"IFP1615","price":11138.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/IFP1615.jpg?v=1783919209"},{"product_id":"gymstore-impulse-sl7022-utility-bench","title":"Impulse Sl7022 Utility Bench","description":"\u003cp\u003eEvery gym has a piece of kit that quietly does most of the work. For a lot of setups the Impulse Sl7022 Utility Bench is that piece, and Impulse Fitness built it for the job.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a bench for people who train consistently. Where a measurement matters to you, ask us and we will confirm it before you order.\u003c\/p\u003e\n\u003ch3\u003eA good fit for\u003c\/h3\u003e\n\u003cp\u003eIt works best for pressing, rowing and accessory work at home or in a facility, and commercial floors needing benches that survive daily use. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eSetup notes\u003c\/h3\u003e\n\u003cp\u003eCheck the footprint against your rack and platform. A bench needs room to load and unload plates either side, not just space for the frame itself.\u003c\/p\u003e\n\u003ch3\u003eWorth thinking about\u003c\/h3\u003e\n\u003cp\u003eLook at the frame gauge and the welds rather than the upholstery. That is what carries the load, and it is what separates a home bench from a commercial one.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 210 benches we stock, this sits in the middle at R3 724 — the range runs R1 120 to R49 665, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eRubber feet protect flooring and stop the bench walking during heavy sets — worth checking they are intact.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eDetails worth knowing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: SL7022\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e and \u003ca href=\"\/collections\/racks-and-cages\"\u003eRacks And Cages\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eNot certain the Impulse Sl7022 Utility Bench is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Impulse Fitness","offers":[{"title":"Default Title","offer_id":52795339374773,"sku":"SL7022","price":3724.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-SL7022-Utility-Bench.jpg?v=1783919220"},{"product_id":"gymstore-impulse-ecp401-ab-trainer","title":"Impulse Ecp401 Ab Trainer","description":"\u003cp\u003eEvery gym has a piece of kit that quietly does most of the work. For a lot of setups the Impulse Ecp401 Ab Trainer is that piece, and Impulse Fitness built it for the job.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a strength machine intended for regular use rather than occasional. Full specifications are shown on this page and in the product images.\u003c\/p\u003e\n\u003ch3\u003eA good fit for\u003c\/h3\u003e\n\u003cp\u003eThink gyms training members who are new to free weights, and commercial floors needing guided, repeatable movement. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eSetup notes\u003c\/h3\u003e\n\u003cp\u003eCheck the delivery route carefully. Strength machines are heavy and awkward, and access is usually the constraint rather than the room itself.\u003c\/p\u003e\n\u003ch3\u003eWorth thinking about\u003c\/h3\u003e\n\u003cp\u003eCables, pulleys and guide rods are the wear parts. Check they are replaceable and that spares are available locally.\u003c\/p\u003e\n\u003cp\u003ePriced at R26 828, it is the 127th of 210 strength machines we list (R1 120 to R49 665). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eKeep guide rods clean and lightly lubricated, and check cables for fraying on a schedule. Cable failure under load is the risk worth preventing.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eDetails worth knowing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ECP401\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/weight-plates\"\u003eWeight Plates\u003c\/a\u003e and \u003ca href=\"\/collections\/commercial-strength\"\u003eCommercial Strength\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Impulse Ecp401 Ab Trainer against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Impulse Fitness","offers":[{"title":"Default Title","offer_id":52795339538613,"sku":"ECP401","price":26828.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-ECP401-Ab-Machine.jpg?v=1783919222"},{"product_id":"gymstore-impulse-ecp201-chest-press-machine","title":"Impulse Ecp201 Chest Press Machine","description":"\u003cp\u003eIf you are putting together a space that has to work every day rather than look good once, the Impulse Ecp201 Chest Press Machine is worth a close look. It comes from Impulse Fitness and forms part of our strength machines lineup.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a strength machine designed to be used properly and often. The images and title carry the detail we publish for this unit.\u003c\/p\u003e\n\u003ch3\u003eWho it suits\u003c\/h3\u003e\n\u003cp\u003eThis one suits isolating a muscle group safely under load, and gyms training members who are new to free weights. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eGetting it in place\u003c\/h3\u003e\n\u003cp\u003ePlan the position with traffic flow in mind. Members should be able to reach the machine without crossing a lifting area.\u003c\/p\u003e\n\u003ch3\u003eBefore you decide\u003c\/h3\u003e\n\u003cp\u003eMatch the weight stack to who will use it. A stack that tops out too low limits stronger members; one that starts too high excludes beginners.\u003c\/p\u003e\n\u003cp\u003eWe stock 210 strength machines between R1 120 and R49 665; this one is in the middle at R38 780.\u003c\/p\u003e\n\u003cp\u003eUpholstery and grips wear first on commercial floors. Both are usually replaceable without changing the machine.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eKey points\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ECP201\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are planning a full setup, \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/weight-plates\"\u003eWeight Plates\u003c\/a\u003e and \u003ca href=\"\/collections\/commercial-strength\"\u003eCommercial Strength\u003c\/a\u003e are the sections that usually go with this.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eIf you want the Impulse Ecp201 Chest Press Machine checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.\u003c\/p\u003e","brand":"Impulse Fitness","offers":[{"title":"Default Title","offer_id":52795339636917,"sku":"ECP201","price":38780.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-ECP201-Chest-Press.jpg?v=1783919226"},{"product_id":"gymstore-impulse-ecp301-pulldown-machine","title":"Impulse Ecp301 Pulldown Machine","description":"\u003cp\u003eThe Impulse Ecp301 Pulldown Machine is one of the strength machines options we supply to gyms and home setups across South Africa, made by Impulse Fitness. Here is what it does and who it suits.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a strength machine for people who train consistently. Where a measurement matters to you, ask us and we will confirm it before you order.\u003c\/p\u003e\n\u003ch3\u003eBest suited to\u003c\/h3\u003e\n\u003cp\u003eIt works best for commercial floors needing guided, repeatable movement, and isolating a muscle group safely under load. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eFitting it into your space\u003c\/h3\u003e\n\u003cp\u003eConfirm the footprint and the working envelope. Guided machines need clearance for the movement arm as well as the frame, and that is often overlooked.\u003c\/p\u003e\n\u003ch3\u003ePoints to weigh up\u003c\/h3\u003e\n\u003cp\u003eLook at adjustability — seat, pad and start position. A machine that fits a wide range of body sizes gets used far more.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 210 strength machines we stock, this sits in the middle at R30 259 — the range runs R1 120 to R49 665, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003ePeriodically check that the stack pin and selector move freely — a sticking pin is the most common member complaint.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eUseful details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ECP301\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/weight-plates\"\u003eWeight Plates\u003c\/a\u003e and \u003ca href=\"\/collections\/commercial-strength\"\u003eCommercial Strength\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eNot certain the Impulse Ecp301 Pulldown Machine is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Impulse Fitness","offers":[{"title":"Default Title","offer_id":52795339702453,"sku":"ECP301","price":30259.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-ECP301-Pulldown.jpg?v=1783919226"},{"product_id":"gymstore-impulse-ecp302-seated-row-machine","title":"Impulse Ecp302 Seated Row Machine","description":"\u003cp\u003eThe Impulse Ecp302 Seated Row Machine is one of the strength machines options we supply to gyms and home setups across South Africa, made by Impulse Fitness. Here is what it does and who it suits.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a strength machine intended for regular use rather than occasional. Full specifications are shown on this page and in the product images.\u003c\/p\u003e\n\u003ch3\u003eBest suited to\u003c\/h3\u003e\n\u003cp\u003eThink gyms training members who are new to free weights, and commercial floors needing guided, repeatable movement. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eFitting it into your space\u003c\/h3\u003e\n\u003cp\u003eCheck the delivery route carefully. Strength machines are heavy and awkward, and access is usually the constraint rather than the room itself.\u003c\/p\u003e\n\u003ch3\u003ePoints to weigh up\u003c\/h3\u003e\n\u003cp\u003eCables, pulleys and guide rods are the wear parts. Check they are replaceable and that spares are available locally.\u003c\/p\u003e\n\u003cp\u003ePriced at R30 916, it is the 165th of 210 strength machines we list (R1 120 to R49 665). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eKeep guide rods clean and lightly lubricated, and check cables for fraying on a schedule. Cable failure under load is the risk worth preventing.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eUseful details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ECP302\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are planning a full setup, \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e and \u003ca href=\"\/collections\/commercial-strength\"\u003eCommercial Strength\u003c\/a\u003e are the sections that usually go with this.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eIf you want the Impulse Ecp302 Seated Row Machine checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.\u003c\/p\u003e","brand":"Impulse Fitness","offers":[{"title":"Default Title","offer_id":52795339767989,"sku":"ECP302","price":30916.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-ECP302-Seated-Row.jpg?v=1783919227"},{"product_id":"gymstore-impulse-ecp617-hack-squat-machine","title":"Impulse Ecp617 Hack Squat Machine","description":"\u003cp\u003eChoosing strength machines comes down to matching the equipment to how hard it will actually be worked. The Impulse Ecp617 Hack Squat Machine, from Impulse Fitness, is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a strength machine designed to be used properly and often. The images and title carry the detail we publish for this unit.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eThis one suits isolating a muscle group safely under load, and gyms training members who are new to free weights. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003ePlan the position with traffic flow in mind. Members should be able to reach the machine without crossing a lifting area.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eMatch the weight stack to who will use it. A stack that tops out too low limits stronger members; one that starts too high excludes beginners.\u003c\/p\u003e\n\u003cp\u003eWe stock 210 strength machines between R1 120 and R49 665; this one is at the upper end at R46 725.\u003c\/p\u003e\n\u003cp\u003eUpholstery and grips wear first on commercial floors. Both are usually replaceable without changing the machine.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ECP617\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are planning a full setup, \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/weight-plates\"\u003eWeight Plates\u003c\/a\u003e and \u003ca href=\"\/collections\/commercial-strength\"\u003eCommercial Strength\u003c\/a\u003e are the sections that usually go with this.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eIf you want the Impulse Ecp617 Hack Squat Machine checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.\u003c\/p\u003e","brand":"Impulse Fitness","offers":[{"title":"Default Title","offer_id":52795339833525,"sku":"ECP617","price":46725.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-ECP617-Hack-Squat-Machine.jpg?v=1783919228"},{"product_id":"gymstore-impulse-ecp713-squat-machine","title":"Impulse Ecp713 Squat Machine","description":"\u003cp\u003eIf you are putting together a space that has to work every day rather than look good once, the Impulse Ecp713 Squat Machine is worth a close look. It comes from Impulse Fitness and forms part of our strength machines lineup.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a strength machine designed to be used properly and often. The images and title carry the detail we publish for this unit.\u003c\/p\u003e\n\u003ch3\u003eWho it suits\u003c\/h3\u003e\n\u003cp\u003eThis one suits isolating a muscle group safely under load, and gyms training members who are new to free weights. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eGetting it in place\u003c\/h3\u003e\n\u003cp\u003ePlan the position with traffic flow in mind. Members should be able to reach the machine without crossing a lifting area.\u003c\/p\u003e\n\u003ch3\u003eBefore you decide\u003c\/h3\u003e\n\u003cp\u003eMatch the weight stack to who will use it. A stack that tops out too low limits stronger members; one that starts too high excludes beginners.\u003c\/p\u003e\n\u003cp\u003eWe stock 210 strength machines between R1 120 and R49 665; this one is in the middle at R44 555.\u003c\/p\u003e\n\u003cp\u003eUpholstery and grips wear first on commercial floors. Both are usually replaceable without changing the machine.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eKey points\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ECP713\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/weight-plates\"\u003eWeight Plates\u003c\/a\u003e and \u003ca href=\"\/collections\/commercial-strength\"\u003eCommercial Strength\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty strength machines is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Impulse Ecp713 Squat Machine is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Impulse Fitness","offers":[{"title":"Default Title","offer_id":52795339931829,"sku":"ECP713","price":44555.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-ECP713-Squat-Machine.jpg?v=1783919231"},{"product_id":"gymstore-impulse-ecp721-smith-machine","title":"Impulse Ecp721 Smith Machine","description":"\u003cp\u003eEvery gym has a piece of kit that quietly does most of the work. For a lot of setups the Impulse Ecp721 Smith Machine is that piece, and Impulse Fitness built it for the job.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a rack for people who train consistently. Where a measurement matters to you, ask us and we will confirm it before you order.\u003c\/p\u003e\n\u003ch3\u003eA good fit for\u003c\/h3\u003e\n\u003cp\u003eIt works best for squatting and pressing safely without a spotter, and commercial floors running multiple lifters. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eSetup notes\u003c\/h3\u003e\n\u003cp\u003eMeasure ceiling height before anything else. Racks and rigs need clearance for overhead pressing and pull-ups, and that is usually the binding constraint rather than floor space.\u003c\/p\u003e\n\u003ch3\u003eWorth thinking about\u003c\/h3\u003e\n\u003cp\u003eThink about attachments now rather than later. Whether a rack takes standard accessories decides how far it can grow with your training.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 210 racks we stock, this sits in the middle at R44 520 — the range runs R1 120 to R49 665, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eA platform or matting under the rack protects the floor and reduces noise considerably.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eDetails worth knowing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ECP721\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/weight-plates\"\u003eWeight Plates\u003c\/a\u003e and \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty racks is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Impulse Ecp721 Smith Machine is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Impulse Fitness","offers":[{"title":"Default Title","offer_id":52795339997365,"sku":"ECP721","price":44520.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-ECP721-Smith-Machine.jpg?v=1783919232"},{"product_id":"gymstore-impulse-ecp625-kneel-glute-kickback","title":"Impulse Ecp625 Kneel Glute Kickback","description":"\u003cp\u003eChoosing strength machines comes down to matching the equipment to how hard it will actually be worked. The Impulse Ecp625 Kneel Glute Kickback, from Impulse Fitness, is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a strength machine for people who train consistently. Where a measurement matters to you, ask us and we will confirm it before you order.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eIt works best for commercial floors needing guided, repeatable movement, and isolating a muscle group safely under load. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eConfirm the footprint and the working envelope. Guided machines need clearance for the movement arm as well as the frame, and that is often overlooked.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eLook at adjustability — seat, pad and start position. A machine that fits a wide range of body sizes gets used far more.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 210 strength machines we stock, this sits in the middle at R35 560 — the range runs R1 120 to R49 665, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003ePeriodically check that the stack pin and selector move freely — a sticking pin is the most common member complaint.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ECP625\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/weight-plates\"\u003eWeight Plates\u003c\/a\u003e and \u003ca href=\"\/collections\/commercial-strength\"\u003eCommercial Strength\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Impulse Ecp625 Kneel Glute Kickback against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Impulse Fitness","offers":[{"title":"Default Title","offer_id":52795340030133,"sku":"ECP625","price":35560.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-ECP625-Kneel-Glute-Kickback.jpg?v=1783919233"},{"product_id":"gymstore-impulse-ecp605-seated-leg-extension","title":"Impulse Ecp605 Seated Leg Extension","description":"\u003cp\u003eEvery gym has a piece of kit that quietly does most of the work. For a lot of setups the Impulse Ecp605 Seated Leg Extension is that piece, and Impulse Fitness built it for the job.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a strength machine intended for regular use rather than occasional. Full specifications are shown on this page and in the product images.\u003c\/p\u003e\n\u003ch3\u003eA good fit for\u003c\/h3\u003e\n\u003cp\u003eThink gyms training members who are new to free weights, and commercial floors needing guided, repeatable movement. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eSetup notes\u003c\/h3\u003e\n\u003cp\u003eCheck the delivery route carefully. Strength machines are heavy and awkward, and access is usually the constraint rather than the room itself.\u003c\/p\u003e\n\u003ch3\u003eWorth thinking about\u003c\/h3\u003e\n\u003cp\u003eCables, pulleys and guide rods are the wear parts. Check they are replaceable and that spares are available locally.\u003c\/p\u003e\n\u003cp\u003ePriced at R30 551, it is the 164th of 210 strength machines we list (R1 120 to R49 665). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eKeep guide rods clean and lightly lubricated, and check cables for fraying on a schedule. Cable failure under load is the risk worth preventing.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eDetails worth knowing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ECP605\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/weight-plates\"\u003eWeight Plates\u003c\/a\u003e and \u003ca href=\"\/collections\/commercial-strength\"\u003eCommercial Strength\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Impulse Ecp605 Seated Leg Extension against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Impulse Fitness","offers":[{"title":"Default Title","offer_id":52795340095669,"sku":"ECP605","price":30551.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-ECP605-Seated-Leg-Extension.jpg?v=1783919234"},{"product_id":"gymstore-impulse-ecp604-prone-leg-curl","title":"Impulse Ecp604 Prone Leg Curl","description":"\u003cp\u003eChoosing strength machines comes down to matching the equipment to how hard it will actually be worked. The Impulse Ecp604 Prone Leg Curl, from Impulse Fitness, is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a strength machine intended for regular use rather than occasional. Full specifications are shown on this page and in the product images.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eThink gyms training members who are new to free weights, and commercial floors needing guided, repeatable movement. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eCheck the delivery route carefully. Strength machines are heavy and awkward, and access is usually the constraint rather than the room itself.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eCables, pulleys and guide rods are the wear parts. Check they are replaceable and that spares are available locally.\u003c\/p\u003e\n\u003cp\u003ePriced at R21 608, it is the 97th of 210 strength machines we list (R1 120 to R49 665). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eKeep guide rods clean and lightly lubricated, and check cables for fraying on a schedule. Cable failure under load is the risk worth preventing.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ECP604\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/weight-plates\"\u003eWeight Plates\u003c\/a\u003e and \u003ca href=\"\/collections\/commercial-strength\"\u003eCommercial Strength\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Impulse Ecp604 Prone Leg Curl against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Impulse Fitness","offers":[{"title":"Default Title","offer_id":52795340292277,"sku":"ECP604","price":21608.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-ECP604-Prone-Leg-Curl.jpg?v=1783919236"},{"product_id":"gymstore-impulse-ecp504-french-press","title":"Impulse Ecp504 French Press","description":"\u003cp\u003eEvery gym has a piece of kit that quietly does most of the work. For a lot of setups the Impulse Ecp504 French Press is that piece, and Impulse Fitness built it for the job.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a strength machine intended for regular use rather than occasional. Full specifications are shown on this page and in the product images.\u003c\/p\u003e\n\u003ch3\u003eA good fit for\u003c\/h3\u003e\n\u003cp\u003eThink gyms training members who are new to free weights, and commercial floors needing guided, repeatable movement. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eSetup notes\u003c\/h3\u003e\n\u003cp\u003eCheck the delivery route carefully. Strength machines are heavy and awkward, and access is usually the constraint rather than the room itself.\u003c\/p\u003e\n\u003ch3\u003eWorth thinking about\u003c\/h3\u003e\n\u003cp\u003eCables, pulleys and guide rods are the wear parts. Check they are replaceable and that spares are available locally.\u003c\/p\u003e\n\u003cp\u003ePriced at R35 223, it is the 185th of 210 strength machines we list (R1 120 to R49 665). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eKeep guide rods clean and lightly lubricated, and check cables for fraying on a schedule. Cable failure under load is the risk worth preventing.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eDetails worth knowing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ECP504\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSee also \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/weight-plates\"\u003eWeight Plates\u003c\/a\u003e and \u003ca href=\"\/collections\/commercial-strength\"\u003eCommercial Strength\u003c\/a\u003e, which tend to be bought alongside this.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty strength machines is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eDelivery across South Africa is included on every order. Larger items are booked in rather than left at a door, so tell us about stairs, narrow passages or a restricted loading area when you order and we will arrange transport that suits the site.\u003c\/p\u003e\n\u003cp\u003eQuestions about fit, access or compatibility with what you already own? Contact us before ordering and we will confirm it properly.\u003c\/p\u003e","brand":"Impulse Fitness","offers":[{"title":"Default Title","offer_id":52795340357813,"sku":"ECP504","price":35223.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-ECP504-French-Press.jpg?v=1783919237"},{"product_id":"gymstore-impulse-ecp501-seated-biceps","title":"Impulse Ecp501 Seated Biceps","description":"\u003cp\u003eChoosing strength machines comes down to matching the equipment to how hard it will actually be worked. The Impulse Ecp501 Seated Biceps, from Impulse Fitness, is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a strength machine designed to be used properly and often. The images and title carry the detail we publish for this unit.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eThis one suits isolating a muscle group safely under load, and gyms training members who are new to free weights. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003ePlan the position with traffic flow in mind. Members should be able to reach the machine without crossing a lifting area.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eMatch the weight stack to who will use it. A stack that tops out too low limits stronger members; one that starts too high excludes beginners.\u003c\/p\u003e\n\u003cp\u003eWe stock 210 strength machines between R1 120 and R49 665; this one is in the middle at R24 017.\u003c\/p\u003e\n\u003cp\u003eUpholstery and grips wear first on commercial floors. Both are usually replaceable without changing the machine.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ECP501\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e and \u003ca href=\"\/collections\/commercial-strength\"\u003eCommercial Strength\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty strength machines is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Impulse Ecp501 Seated Biceps is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Impulse Fitness","offers":[{"title":"Default Title","offer_id":52795340390581,"sku":"ECP501","price":24017.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-ECP501-Seated-Bicepts.jpg?v=1783919238"},{"product_id":"gymstore-impulse-hz7005-storage-cart","title":"Impulse Hz7005 Storage Cart","description":"\u003cp\u003eChoosing racks comes down to matching the equipment to how hard it will actually be worked. The Impulse Hz7005 Storage Cart, from Impulse Fitness, is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a rack designed to be used properly and often. The images and title carry the detail we publish for this unit.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eThis one suits commercial floors running multiple lifters, and garage gyms built around one central station. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eLeave working room on all sides. Loading plates, racking a bar and stepping out of a squat all need more space than the frame suggests.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eCheck the upright gauge and hole spacing. Westside spacing through the pressing range gives finer adjustment where it matters most.\u003c\/p\u003e\n\u003cp\u003eWe stock 9 racks between R1 800 and R19 528; this one is at the upper end at R19 528.\u003c\/p\u003e\n\u003cp\u003eKeep J-hook liners intact — they protect both the bar knurling and the rack finish.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: Storage Racks\u003c\/li\u003e\n\u003cli\u003eSKU: HZ7005\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/storage-racks\"\u003eStorage Racks\u003c\/a\u003e, \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e, \u003ca href=\"\/collections\/barbells\"\u003eBarbells\u003c\/a\u003e and \u003ca href=\"\/collections\/weight-plates\"\u003eWeight Plates\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eEvery order ships free anywhere in South Africa. For heavier pieces we confirm access and offloading before dispatch — worth flagging stairs or tight corners at the time of order rather than on the day.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Impulse Hz7005 Storage Cart against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Impulse Fitness","offers":[{"title":"Default Title","offer_id":52795341013173,"sku":"HZ7005","price":19528.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/H7005.jpg?v=1783919250"},{"product_id":"gymstore-impulse-ecp306-pullover","title":"Impulse Ecp306 Pullover","description":"\u003cp\u003eEvery gym has a piece of kit that quietly does most of the work. For a lot of setups the Impulse Ecp306 Pullover is that piece, and Impulse Fitness built it for the job.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a strength machine intended for regular use rather than occasional. Full specifications are shown on this page and in the product images.\u003c\/p\u003e\n\u003ch3\u003eA good fit for\u003c\/h3\u003e\n\u003cp\u003eThink gyms training members who are new to free weights, and commercial floors needing guided, repeatable movement. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eSetup notes\u003c\/h3\u003e\n\u003cp\u003eCheck the delivery route carefully. Strength machines are heavy and awkward, and access is usually the constraint rather than the room itself.\u003c\/p\u003e\n\u003ch3\u003eWorth thinking about\u003c\/h3\u003e\n\u003cp\u003eCables, pulleys and guide rods are the wear parts. Check they are replaceable and that spares are available locally.\u003c\/p\u003e\n\u003cp\u003ePriced at R37 345, it is the 197th of 210 strength machines we list (R1 120 to R49 665). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eKeep guide rods clean and lightly lubricated, and check cables for fraying on a schedule. Cable failure under load is the risk worth preventing.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eDetails worth knowing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ECP306\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are planning a full setup, \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/weight-plates\"\u003eWeight Plates\u003c\/a\u003e and \u003ca href=\"\/collections\/commercial-strength\"\u003eCommercial Strength\u003c\/a\u003e are the sections that usually go with this.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eIf you want the Impulse Ecp306 Pullover checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.\u003c\/p\u003e","brand":"Impulse Fitness","offers":[{"title":"Default Title","offer_id":52795341144245,"sku":"ECP306","price":37345.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-ECP306-Pullover.jpg?v=1783919252"},{"product_id":"gymstore-impulse-ecp103-standing-lateral-raise","title":"Impulse Ecp103 Standing Lateral Raise","description":"\u003cp\u003eChoosing strength machines comes down to matching the equipment to how hard it will actually be worked. The Impulse Ecp103 Standing Lateral Raise, from Impulse Fitness, is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a strength machine designed to be used properly and often. The images and title carry the detail we publish for this unit.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eThis one suits isolating a muscle group safely under load, and gyms training members who are new to free weights. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003ePlan the position with traffic flow in mind. Members should be able to reach the machine without crossing a lifting area.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eMatch the weight stack to who will use it. A stack that tops out too low limits stronger members; one that starts too high excludes beginners.\u003c\/p\u003e\n\u003cp\u003eWe stock 210 strength machines between R1 120 and R49 665; this one is in the middle at R35 665.\u003c\/p\u003e\n\u003cp\u003eUpholstery and grips wear first on commercial floors. Both are usually replaceable without changing the machine.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ECP103\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/weight-plates\"\u003eWeight Plates\u003c\/a\u003e and \u003ca href=\"\/collections\/commercial-strength\"\u003eCommercial Strength\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty strength machines is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Impulse Ecp103 Standing Lateral Raise is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Impulse Fitness","offers":[{"title":"Default Title","offer_id":52795341209781,"sku":"ECP103","price":35665.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/image_2025-08-18_132816397-scaled.png?v=1783919254"},{"product_id":"gymstore-impulse-ecp101-shoulder-press","title":"Impulse Ecp101 Shoulder Press","description":"\u003cp\u003eGood training equipment earns its floor space, and the Impulse Ecp101 Shoulder Press is built to do exactly that. Made by Impulse Fitness, it sits in our strength machines range for South African home gyms, studios and commercial floors.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a strength machine for people who train consistently. Where a measurement matters to you, ask us and we will confirm it before you order.\u003c\/p\u003e\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eIt works best for commercial floors needing guided, repeatable movement, and isolating a muscle group safely under load. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eBefore you install it\u003c\/h3\u003e\n\u003cp\u003eConfirm the footprint and the working envelope. Guided machines need clearance for the movement arm as well as the frame, and that is often overlooked.\u003c\/p\u003e\n\u003ch3\u003eChoosing the right one\u003c\/h3\u003e\n\u003cp\u003eLook at adjustability — seat, pad and start position. A machine that fits a wide range of body sizes gets used far more.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 210 strength machines we stock, this sits in the middle at R33 434 — the range runs R1 120 to R49 665, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003ePeriodically check that the stack pin and selector move freely — a sticking pin is the most common member complaint.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eAt a glance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: ECP101\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are planning a full setup, \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/weight-plates\"\u003eWeight Plates\u003c\/a\u003e and \u003ca href=\"\/collections\/commercial-strength\"\u003eCommercial Strength\u003c\/a\u003e are the sections that usually go with this.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eIf you want the Impulse Ecp101 Shoulder Press checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.\u003c\/p\u003e","brand":"Impulse Fitness","offers":[{"title":"Default Title","offer_id":52795341275317,"sku":"ECP101","price":33434.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/image_2025-08-18_130518948.png?v=1783919255"},{"product_id":"gymstore-impulse-hc005-climber","title":"Impulse Hc005 Climber","description":"\u003cp\u003eThe Impulse Hc005 Climber is one of the steppers options we supply to gyms and home setups across South Africa, made by Impulse. Here is what it does and who it suits.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a stepper intended for regular use rather than occasional. Full specifications are shown on this page and in the product images.\u003c\/p\u003e\n\u003ch3\u003eBest suited to\u003c\/h3\u003e\n\u003cp\u003eThink gyms wanting a cardio option that is not another treadmill, and glute and leg conditioning. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eFitting it into your space\u003c\/h3\u003e\n\u003cp\u003eCheck the floor is level and suitable for the load, and leave working clearance around the equipment.\u003c\/p\u003e\n\u003ch3\u003ePoints to weigh up\u003c\/h3\u003e\n\u003cp\u003eCheck what is included in the box, and whether accessories are needed to get it working the way you want.\u003c\/p\u003e\n\u003cp\u003ePriced at R32 120, it is the 3rd of 8 steppers we list (R3 796 to R93 596). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eKeep it clean and check fixings periodically. Most equipment failures start as something loose rather than something broken.\u003c\/p\u003e\n\u003cp\u003eOn how much cardio is actually worth aiming for each week, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eUseful details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse\u003c\/li\u003e\n\u003cli\u003eCategory: Stair Climbers\u003c\/li\u003e\n\u003cli\u003eSKU: HC005\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/cardio\"\u003eCardio\u003c\/a\u003e, \u003ca href=\"\/collections\/stair-climbers\"\u003eStair Climbers\u003c\/a\u003e, \u003ca href=\"\/collections\/treadmills\"\u003eTreadmills\u003c\/a\u003e and \u003ca href=\"\/collections\/hiit\"\u003eHiit\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eEvery order ships free anywhere in South Africa. For heavier pieces we confirm access and offloading before dispatch — worth flagging stairs or tight corners at the time of order rather than on the day.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Impulse Hc005 Climber against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Impulse","offers":[{"title":"Default Title","offer_id":52795342618805,"sku":"HC005","price":32120.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-HC005-Climber.png?v=1783919274"},{"product_id":"gymstore-impulse-h-zone-functional-training-combo","title":"Impulse H-Zone Functional Training Combo","description":"\u003cp\u003eGood training equipment earns its floor space, and the Impulse H-Zone Functional Training Combo is built to do exactly that. Made by Impulse Fitness, it sits in our conditioning kit range for South African home gyms, studios and commercial floors.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a conditioning kit intended for regular use rather than occasional. Full specifications are shown on this page and in the product images.\u003c\/p\u003e\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThink small-group sessions, and circuit and interval training. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eBefore you install it\u003c\/h3\u003e\n\u003cp\u003eCheck the floor is level and suitable for the load, and leave working clearance around the equipment.\u003c\/p\u003e\n\u003ch3\u003eChoosing the right one\u003c\/h3\u003e\n\u003cp\u003eCheck what is included in the box, and whether accessories are needed to get it working the way you want.\u003c\/p\u003e\n\u003cp\u003ePriced at R43 785, it is the 43rd of 49 conditioning kit we list (R156 to R82 764). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eKeep it clean and check fixings periodically. Most equipment failures start as something loose rather than something broken.\u003c\/p\u003e\n\u003cp\u003eOn how much cardio is actually worth aiming for each week, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eAt a glance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: Functional Trainers\u003c\/li\u003e\n\u003cli\u003eSKU: HZONE-BUNDLE\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/functional-trainers\"\u003eFunctional Trainers\u003c\/a\u003e, \u003ca href=\"\/collections\/hiit\"\u003eHiit\u003c\/a\u003e and \u003ca href=\"\/collections\/accessories\"\u003eAccessories\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eEvery order ships free anywhere in South Africa. For heavier pieces we confirm access and offloading before dispatch — worth flagging stairs or tight corners at the time of order rather than on the day.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Impulse H-Zone Functional Training Combo against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Impulse Fitness","offers":[{"title":"Default Title","offer_id":52795342684341,"sku":"HZONE-BUNDLE","price":43785.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/7.png?v=1783919275"},{"product_id":"gymstore-impulse-ifp1721-half-cage-smith-machine","title":"Impulse Ifp1721 Half Cage Smith Machine","description":"\u003cp\u003eThe Impulse Ifp1721 Half Cage Smith Machine is one of the racks options we supply to gyms and home setups across South Africa, made by Impulse Fitness. Here is what it does and who it suits.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a rack for people who train consistently. Where a measurement matters to you, ask us and we will confirm it before you order.\u003c\/p\u003e\n\u003ch3\u003eBest suited to\u003c\/h3\u003e\n\u003cp\u003eIt works best for squatting and pressing safely without a spotter, and commercial floors running multiple lifters. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eFitting it into your space\u003c\/h3\u003e\n\u003cp\u003eMeasure ceiling height before anything else. Racks and rigs need clearance for overhead pressing and pull-ups, and that is usually the binding constraint rather than floor space.\u003c\/p\u003e\n\u003ch3\u003ePoints to weigh up\u003c\/h3\u003e\n\u003cp\u003eThink about attachments now rather than later. Whether a rack takes standard accessories decides how far it can grow with your training.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 210 racks we stock, this sits in the middle at R19 272 — the range runs R1 120 to R49 665, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eA platform or matting under the rack protects the floor and reduces noise considerably.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eUseful details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: IFP1721\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are planning a full setup, \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e and \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e are the sections that usually go with this.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eIf you want the Impulse Ifp1721 Half Cage Smith Machine checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.\u003c\/p\u003e","brand":"Impulse Fitness","offers":[{"title":"Default Title","offer_id":52795342913717,"sku":"IFP1721","price":19272.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-IFP1721-Smith-Machine.webp?v=1783919277"},{"product_id":"gymstore-impulse-ifp1622-standing-hip-abductor","title":"Impulse Ifp1622 Standing Hip Abductor","description":"\u003cp\u003eIf you are putting together a space that has to work every day rather than look good once, the Impulse Ifp1622 Standing Hip Abductor is worth a close look. It comes from Impulse Fitness and forms part of our strength machines lineup.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a strength machine designed to be used properly and often. The images and title carry the detail we publish for this unit.\u003c\/p\u003e\n\u003ch3\u003eWho it suits\u003c\/h3\u003e\n\u003cp\u003eThis one suits isolating a muscle group safely under load, and gyms training members who are new to free weights. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eGetting it in place\u003c\/h3\u003e\n\u003cp\u003ePlan the position with traffic flow in mind. Members should be able to reach the machine without crossing a lifting area.\u003c\/p\u003e\n\u003ch3\u003eBefore you decide\u003c\/h3\u003e\n\u003cp\u003eMatch the weight stack to who will use it. A stack that tops out too low limits stronger members; one that starts too high excludes beginners.\u003c\/p\u003e\n\u003cp\u003eWe stock 210 strength machines between R1 120 and R49 665; this one is in the middle at R11 550.\u003c\/p\u003e\n\u003cp\u003eUpholstery and grips wear first on commercial floors. Both are usually replaceable without changing the machine.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eKey points\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: IFP1622\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e and \u003ca href=\"\/collections\/commercial-strength\"\u003eCommercial Strength\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty strength machines is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Impulse Ifp1622 Standing Hip Abductor is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Impulse Fitness","offers":[{"title":"Default Title","offer_id":52795343175861,"sku":"IFP1622","price":11550.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-IFP1622-Hip-Abductor-Product-Image-1.webp?v=1783919282"}],"url":"https:\/\/gymmachinery.co.za\/collections\/impulse-fitness.oembed?page=4","provider":"Gym Machines","version":"1.0","type":"link"}