{"product_id":"10-kg-competition-kettlebell","title":"10 KG Competition Kettlebell","description":"\u003cp\u003eThe 10 KG Competition Kettlebell is one of the kettlebells options we supply to gyms and home setups across South Africa. Here is what it does and who it suits.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a kettlebell intended for regular use rather than occasional. The listing states 10kg.\u003c\/p\u003e\n\u003ch3\u003eBest suited to\u003c\/h3\u003e\n\u003cp\u003eThink functional training areas, and swings, cleans and conditioning circuits. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eFitting it into your space\u003c\/h3\u003e\n\u003cp\u003eCheck the floor is level and suitable for the load, and leave working clearance around the equipment.\u003c\/p\u003e\n\u003ch3\u003ePoints to weigh up\u003c\/h3\u003e\n\u003cp\u003eCheck what is included in the box, and whether accessories are needed to get it working the way you want.\u003c\/p\u003e\n\u003cp\u003ePriced at R1 080, it is the 24th of 41 kettlebells we list (R160 to R9 638). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eKeep it clean and check fixings periodically. Most equipment failures start as something loose rather than something broken.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eUseful details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: Kettlebells\u003c\/li\u003e\n\u003cli\u003eSKU: CKB-10KG\u003c\/li\u003e\n\u003cli\u003eStated: 10kg\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/kettlebells\"\u003eKettlebells\u003c\/a\u003e and \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty kettlebells is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eDelivery across South Africa is included on every order. Larger items are booked in rather than left at a door, so tell us about stairs, narrow passages or a restricted loading area when you order and we will arrange transport that suits the site.\u003c\/p\u003e\n\u003cp\u003eNot certain the 10 KG Competition Kettlebell is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"Default Title","offer_id":52794951762101,"sku":"CKB-10KG","price":1080.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/CKB-10.jpg?v=1783898161","url":"https:\/\/gymmachinery.co.za\/products\/10-kg-competition-kettlebell","provider":"Gym Machines","version":"1.0","type":"link"}