{"product_id":"15kg-ubench-hex-rubber-incased-dumbell-pair","title":"15kg UBench Hex Rubber Incased Dumbell-Pair","description":"\u003cp\u003eChoosing benches comes down to matching the equipment to how hard it will actually be worked. The 15kg UBench Hex Rubber Incased Dumbell-Pair is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a bench designed to be used properly and often. It is listed with 15kg, rubber construction and supplied as a pair.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eThis one suits commercial floors needing benches that survive daily use, and garage gyms building around a rack. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eAllow space to move the bench in and out if it is shared between a rack and a dumbbell area.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003ePad width and firmness matter more than they sound. Too soft and you lose stability under load; too narrow and shoulder position suffers on heavy presses.\u003c\/p\u003e\n\u003cp\u003eWe stock 118 benches between R70 and R90 612; this one is in the middle at R1 066.\u003c\/p\u003e\n\u003cp\u003eCheck the fixings periodically. Adjustable benches work loose over time and a few minutes with a spanner keeps everything solid.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: Dumbbells\u003c\/li\u003e\n\u003cli\u003eSKU: US5403-15KG\u003c\/li\u003e\n\u003cli\u003eStated: 15kg, rubber construction and supplied as a pair\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e and \u003ca href=\"\/collections\/racks-and-cages\"\u003eRacks And Cages\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the 15kg UBench Hex Rubber Incased Dumbell-Pair against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"Default Title","offer_id":52794952581301,"sku":"US5403-15KG","price":1066.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/hex-dumbbell_218339d8-442a-48ef-b48b-e8ee1290aca8.jpg?v=1783898192","url":"https:\/\/gymmachinery.co.za\/products\/15kg-ubench-hex-rubber-incased-dumbell-pair","provider":"Gym Machines","version":"1.0","type":"link"}