{"product_id":"5kg-binaural-medical-ball","title":"5kg Binaural Medical Ball","description":"\u003cp\u003eChoosing exercise balls comes down to matching the equipment to how hard it will actually be worked. The 5kg Binaural Medical Ball is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a exercise ball for people who train consistently. Stated details include 5kg.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eIt works best for core work, throws and rehab, and home training that needs little space. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eMeasure the space and the route in before ordering. Doorways, corners and stairs are what turn a straightforward delivery into a problem.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eThink about who will use it and their size range. Adjustability decides how many people find it comfortable.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 42 exercise balls we stock, this sits in the middle at R891 — the range runs R205 to R4 214, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eStore or cover it if the space is damp, particularly for anything with a steel frame.\u003c\/p\u003e\n\u003cp\u003eFor what regular training actually does for you long term, \u003ca href=\"https:\/\/www.nhs.uk\/live-well\/exercise\/exercise-health-benefits\/\" target=\"_blank\" rel=\"noopener nofollow\"\u003ethe NHS summary of the health benefits of exercise\u003c\/a\u003e covers the evidence plainly.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: Medicine Balls \u0026amp; Exercise Balls\u003c\/li\u003e\n\u003cli\u003eSKU: US5485-5\u003c\/li\u003e\n\u003cli\u003eStated: 5kg\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/accessories\"\u003eAccessories\u003c\/a\u003e, \u003ca href=\"\/collections\/medicine-balls-and-exercise-balls\"\u003eMedicine Balls \u0026amp; Exercise Balls\u003c\/a\u003e, \u003ca href=\"\/collections\/hiit\"\u003eHiit\u003c\/a\u003e and \u003ca href=\"\/collections\/exercise-mats\"\u003eExercise Mats\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the 5kg Binaural Medical Ball against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"Default Title","offer_id":52794957168821,"sku":"US5485-5","price":891.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Binaural_medical_ball_a9e79513-b236-4e06-b1b0-eae250cd4b81.jpg?v=1783898269","url":"https:\/\/gymmachinery.co.za\/products\/5kg-binaural-medical-ball","provider":"Gym Machines","version":"1.0","type":"link"}