{"product_id":"7kg-binaural-medical-ball","title":"7kg Binaural Medical Ball","description":"\u003cp\u003eEvery gym has a piece of kit that quietly does most of the work. For a lot of setups the 7kg Binaural Medical Ball is that piece.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a exercise ball for people who train consistently. Stated details include 7kg.\u003c\/p\u003e\n\u003ch3\u003eA good fit for\u003c\/h3\u003e\n\u003cp\u003eIt works best for core work, throws and rehab, and home training that needs little space. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eSetup notes\u003c\/h3\u003e\n\u003cp\u003eMeasure the space and the route in before ordering. Doorways, corners and stairs are what turn a straightforward delivery into a problem.\u003c\/p\u003e\n\u003ch3\u003eWorth thinking about\u003c\/h3\u003e\n\u003cp\u003eThink about who will use it and their size range. Adjustability decides how many people find it comfortable.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 42 exercise balls we stock, this sits in the middle at R1 071 — the range runs R205 to R4 214, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eStore or cover it if the space is damp, particularly for anything with a steel frame.\u003c\/p\u003e\n\u003cp\u003eFor what regular training actually does for you long term, \u003ca href=\"https:\/\/www.nhs.uk\/live-well\/exercise\/exercise-health-benefits\/\" target=\"_blank\" rel=\"noopener nofollow\"\u003ethe NHS summary of the health benefits of exercise\u003c\/a\u003e covers the evidence plainly.\u003c\/p\u003e\n\u003ch3\u003eDetails worth knowing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: Medicine Balls \u0026amp; Exercise Balls\u003c\/li\u003e\n\u003cli\u003eSKU: US5485-7\u003c\/li\u003e\n\u003cli\u003eStated: 7kg\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/accessories\"\u003eAccessories\u003c\/a\u003e, \u003ca href=\"\/collections\/medicine-balls-and-exercise-balls\"\u003eMedicine Balls \u0026amp; Exercise Balls\u003c\/a\u003e, \u003ca href=\"\/collections\/hiit\"\u003eHiit\u003c\/a\u003e and \u003ca href=\"\/collections\/exercise-mats\"\u003eExercise Mats\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the 7kg Binaural Medical Ball against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"Default Title","offer_id":52794957889717,"sku":"US5485-7","price":1071.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Binaural_medical_ball_cc72a6ba-ce4c-4105-9c53-c3b17c27f711.jpg?v=1783898295","url":"https:\/\/gymmachinery.co.za\/products\/7kg-binaural-medical-ball","provider":"Gym Machines","version":"1.0","type":"link"}