{"product_id":"active-hack-squat","title":"Active Hack Squat","description":"\u003cp\u003eGood training equipment earns its floor space, and the Active Hack Squat is built to do exactly that. Made by Active, it sits in our strength machines range for South African home gyms, studios and commercial floors.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a strength machine intended for regular use rather than occasional. Full specifications are shown on this page and in the product images.\u003c\/p\u003e\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThink gyms training members who are new to free weights, and commercial floors needing guided, repeatable movement. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eBefore you install it\u003c\/h3\u003e\n\u003cp\u003eCheck the delivery route carefully. Strength machines are heavy and awkward, and access is usually the constraint rather than the room itself.\u003c\/p\u003e\n\u003ch3\u003eChoosing the right one\u003c\/h3\u003e\n\u003cp\u003eCables, pulleys and guide rods are the wear parts. Check they are replaceable and that spares are available locally.\u003c\/p\u003e\n\u003cp\u003ePriced at R19 912, it is the 11th of 60 strength machines we list (R12 665 to R71 920). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eKeep guide rods clean and lightly lubricated, and check cables for fraying on a schedule. Cable failure under load is the risk worth preventing.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eAt a glance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Active\u003c\/li\u003e\n\u003cli\u003eCategory: Plate Loaded Machines\u003c\/li\u003e\n\u003cli\u003eSKU: H 022A\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/plate-loaded-machines\"\u003ePlate Loaded Machines\u003c\/a\u003e, \u003ca href=\"\/collections\/commercial-strength\"\u003eCommercial Strength\u003c\/a\u003e and \u003ca href=\"\/collections\/cable-machines\"\u003eCable Machines\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty strength machines is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Active Hack Squat is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Active","offers":[{"title":"Default Title","offer_id":52794960281781,"sku":"H 022A","price":19912.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/H022A.png?v=1783898374","url":"https:\/\/gymmachinery.co.za\/products\/active-hack-squat","provider":"Gym Machines","version":"1.0","type":"link"}