{"product_id":"active-iso-lateral-flat-press","title":"Active Iso Lateral Flat Press","description":"\u003cp\u003eChoosing strength machines comes down to matching the equipment to how hard it will actually be worked. The Active Iso Lateral Flat Press, from Active, is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a strength machine intended for regular use rather than occasional. Full specifications are shown on this page and in the product images.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eThink gyms training members who are new to free weights, and commercial floors needing guided, repeatable movement. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eCheck the delivery route carefully. Strength machines are heavy and awkward, and access is usually the constraint rather than the room itself.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eCables, pulleys and guide rods are the wear parts. Check they are replaceable and that spares are available locally.\u003c\/p\u003e\n\u003cp\u003ePriced at R18 702, it is the 5th of 60 strength machines we list (R12 665 to R71 920). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eKeep guide rods clean and lightly lubricated, and check cables for fraying on a schedule. Cable failure under load is the risk worth preventing.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Active\u003c\/li\u003e\n\u003cli\u003eCategory: Plate Loaded Machines\u003c\/li\u003e\n\u003cli\u003eSKU: V18\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/plate-loaded-machines\"\u003ePlate Loaded Machines\u003c\/a\u003e, \u003ca href=\"\/collections\/commercial-strength\"\u003eCommercial Strength\u003c\/a\u003e and \u003ca href=\"\/collections\/cable-machines\"\u003eCable Machines\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Active Iso Lateral Flat Press against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Active","offers":[{"title":"Default Title","offer_id":52794961559733,"sku":"V18","price":18702.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/V18-ISO-FLAT-PRESS.jpg?v=1783898413","url":"https:\/\/gymmachinery.co.za\/products\/active-iso-lateral-flat-press","provider":"Gym Machines","version":"1.0","type":"link"}