{"product_id":"active-iso-lateral-kneeling-leg-curl","title":"Active Iso Lateral Kneeling Leg Curl","description":"\u003cp\u003eGood training equipment earns its floor space, and the Active Iso Lateral Kneeling Leg Curl is built to do exactly that. Made by Active, it sits in our strength machines range for South African home gyms, studios and commercial floors.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a strength machine for people who train consistently. Where a measurement matters to you, ask us and we will confirm it before you order.\u003c\/p\u003e\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eIt works best for commercial floors needing guided, repeatable movement, and isolating a muscle group safely under load. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eBefore you install it\u003c\/h3\u003e\n\u003cp\u003eConfirm the footprint and the working envelope. Guided machines need clearance for the movement arm as well as the frame, and that is often overlooked.\u003c\/p\u003e\n\u003ch3\u003eChoosing the right one\u003c\/h3\u003e\n\u003cp\u003eLook at adjustability — seat, pad and start position. A machine that fits a wide range of body sizes gets used far more.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 60 strength machines we stock, this sits in the middle at R19 837 — the range runs R12 665 to R71 920, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003ePeriodically check that the stack pin and selector move freely — a sticking pin is the most common member complaint.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eAt a glance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Active\u003c\/li\u003e\n\u003cli\u003eCategory: Plate Loaded Machines\u003c\/li\u003e\n\u003cli\u003eSKU: V03\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are planning a full setup, \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/plate-loaded-machines\"\u003ePlate Loaded Machines\u003c\/a\u003e, \u003ca href=\"\/collections\/commercial-strength\"\u003eCommercial Strength\u003c\/a\u003e and \u003ca href=\"\/collections\/cable-machines\"\u003eCable Machines\u003c\/a\u003e are the sections that usually go with this.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eIf you want the Active Iso Lateral Kneeling Leg Curl checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.\u003c\/p\u003e","brand":"Active","offers":[{"title":"Default Title","offer_id":52794961625269,"sku":"V03","price":19837.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/V03-ISO-LATERAL-KNEELING-LEG-CURL.jpg?v=1783898418","url":"https:\/\/gymmachinery.co.za\/products\/active-iso-lateral-kneeling-leg-curl","provider":"Gym Machines","version":"1.0","type":"link"}