{"product_id":"active-motion-arm-curl","title":"Active Motion Arm Curl","description":"\u003cp\u003eIf you are putting together a space that has to work every day rather than look good once, the Active Motion Arm Curl is worth a close look. It comes from Active and forms part of our strength machines lineup.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a strength machine designed to be used properly and often. The images and title carry the detail we publish for this unit.\u003c\/p\u003e\n\u003ch3\u003eWho it suits\u003c\/h3\u003e\n\u003cp\u003eThis one suits isolating a muscle group safely under load, and gyms training members who are new to free weights. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eGetting it in place\u003c\/h3\u003e\n\u003cp\u003ePlan the position with traffic flow in mind. Members should be able to reach the machine without crossing a lifting area.\u003c\/p\u003e\n\u003ch3\u003eBefore you decide\u003c\/h3\u003e\n\u003cp\u003eMatch the weight stack to who will use it. A stack that tops out too low limits stronger members; one that starts too high excludes beginners.\u003c\/p\u003e\n\u003cp\u003eWe stock 56 strength machines between R24 817 and R43 656; this one is in the middle at R41 295.\u003c\/p\u003e\n\u003cp\u003eUpholstery and grips wear first on commercial floors. Both are usually replaceable without changing the machine.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eKey points\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Active\u003c\/li\u003e\n\u003cli\u003eCategory: Selectorised Machines\u003c\/li\u003e\n\u003cli\u003eSKU: MOT 006\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/selectorised-machines\"\u003eSelectorised Machines\u003c\/a\u003e, \u003ca href=\"\/collections\/commercial-strength\"\u003eCommercial Strength\u003c\/a\u003e and \u003ca href=\"\/collections\/cable-machines\"\u003eCable Machines\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty strength machines is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Active Motion Arm Curl is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Active","offers":[{"title":"Default Title","offer_id":52794962116789,"sku":"MOT 006","price":41295.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/active-motion-arm-curl-1.png?v=1783900316","url":"https:\/\/gymmachinery.co.za\/products\/active-motion-arm-curl","provider":"Gym Machines","version":"1.0","type":"link"}