{"product_id":"active-precision-seated-row","title":"Active Precision Seated Row","description":"\u003cp\u003eIf you are putting together a space that has to work every day rather than look good once, the Active Precision Seated Row is worth a close look. It comes from Active and forms part of our rowing machines lineup.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a rowing machine intended for regular use rather than occasional. Full specifications are shown on this page and in the product images.\u003c\/p\u003e\n\u003ch3\u003eWho it suits\u003c\/h3\u003e\n\u003cp\u003eThink studios running class-based sessions, and full-body conditioning at home. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eGetting it in place\u003c\/h3\u003e\n\u003cp\u003eConfirm the floor is level. A rower on an uneven surface feels unstable through the drive.\u003c\/p\u003e\n\u003ch3\u003eBefore you decide\u003c\/h3\u003e\n\u003cp\u003eLook at the monitor. Split, stroke rate and distance are what make training measurable.\u003c\/p\u003e\n\u003cp\u003ePriced at R24 817, it is the 31st of 57 rowing machines we list (R238 to R118 818). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eKeep the rail and seat rollers clean. Grit on the rail is what wears seat wheels and causes rough travel.\u003c\/p\u003e\n\u003cp\u003eOn how much cardio is actually worth aiming for each week, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eKey points\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Active\u003c\/li\u003e\n\u003cli\u003eCategory: Rowing Machines\u003c\/li\u003e\n\u003cli\u003eSKU: PS 004\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/cardio\"\u003eCardio\u003c\/a\u003e, \u003ca href=\"\/collections\/rowing-machines\"\u003eRowing Machines\u003c\/a\u003e and \u003ca href=\"\/collections\/exercise-bikes\"\u003eExercise Bikes\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty rowing machines is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eDelivery across South Africa is included on every order. Larger items are booked in rather than left at a door, so tell us about stairs, narrow passages or a restricted loading area when you order and we will arrange transport that suits the site.\u003c\/p\u003e\n\u003cp\u003eNot certain the Active Precision Seated Row is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Active","offers":[{"title":"Default Title","offer_id":52794964082869,"sku":"PS 004","price":24817.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/active-precision-seated-row-1.png?v=1783900369","url":"https:\/\/gymmachinery.co.za\/products\/active-precision-seated-row","provider":"Gym Machines","version":"1.0","type":"link"}