{"product_id":"ath-wall-ball-6kg","title":"Ath Wall Ball 6kg","description":"\u003cp\u003eEvery gym has a piece of kit that quietly does most of the work. For a lot of setups the Ath Wall Ball 6kg is that piece.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a exercise ball intended for regular use rather than occasional. The listing states 6kg.\u003c\/p\u003e\n\u003ch3\u003eA good fit for\u003c\/h3\u003e\n\u003cp\u003eThink studio and class settings, and core work, throws and rehab. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eSetup notes\u003c\/h3\u003e\n\u003cp\u003eCheck the floor is level and suitable for the load, and leave working clearance around the equipment.\u003c\/p\u003e\n\u003ch3\u003eWorth thinking about\u003c\/h3\u003e\n\u003cp\u003eCheck what is included in the box, and whether accessories are needed to get it working the way you want.\u003c\/p\u003e\n\u003cp\u003ePriced at R810, it is the 19th of 42 exercise balls we list (R205 to R4 214). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eKeep it clean and check fixings periodically. Most equipment failures start as something loose rather than something broken.\u003c\/p\u003e\n\u003cp\u003eFor the underlying evidence rather than a summary, \u003ca href=\"https:\/\/www.who.int\/publications\/i\/item\/9789240015128\" target=\"_blank\" rel=\"noopener nofollow\"\u003ethe WHO guidelines on physical activity and sedentary behaviour\u003c\/a\u003e sets out the current recommendations.\u003c\/p\u003e\n\u003ch3\u003eDetails worth knowing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: Medicine Balls \u0026amp; Exercise Balls\u003c\/li\u003e\n\u003cli\u003eSKU: 16114\u003c\/li\u003e\n\u003cli\u003eStated: 6kg\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSee also \u003ca href=\"\/collections\/accessories\"\u003eAccessories\u003c\/a\u003e, \u003ca href=\"\/collections\/medicine-balls-and-exercise-balls\"\u003eMedicine Balls \u0026amp; Exercise Balls\u003c\/a\u003e, \u003ca href=\"\/collections\/hiit\"\u003eHiit\u003c\/a\u003e and \u003ca href=\"\/collections\/exercise-mats\"\u003eExercise Mats\u003c\/a\u003e, which tend to be bought alongside this.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty exercise balls is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eDelivery across South Africa is included on every order. Larger items are booked in rather than left at a door, so tell us about stairs, narrow passages or a restricted loading area when you order and we will arrange transport that suits the site.\u003c\/p\u003e\n\u003cp\u003eQuestions about fit, access or compatibility with what you already own? Contact us before ordering and we will confirm it properly.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"Default Title","offer_id":52794968146101,"sku":"16114","price":810.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/ath-wall-ball-6kg-1.jpg?v=1783900478","url":"https:\/\/gymmachinery.co.za\/products\/ath-wall-ball-6kg","provider":"Gym Machines","version":"1.0","type":"link"}