{"product_id":"athletic-low-row","title":"Athletic-Low Row","description":"\u003cp\u003eIf you are putting together a space that has to work every day rather than look good once, the Athletic-Low Row is worth a close look. It comes from Athletic and forms part of our rowing machines lineup.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a rowing machine for people who train consistently. Where a measurement matters to you, ask us and we will confirm it before you order.\u003c\/p\u003e\n\u003ch3\u003eWho it suits\u003c\/h3\u003e\n\u003cp\u003eIt works best for full-body conditioning at home, and anyone wanting low-impact cardio that still works the whole body. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eGetting it in place\u003c\/h3\u003e\n\u003cp\u003eMeasure the full length with the rail extended, and check you can get behind the machine. Many rowers store upright, which changes the space calculation considerably.\u003c\/p\u003e\n\u003ch3\u003eBefore you decide\u003c\/h3\u003e\n\u003cp\u003eCheck the rail length against user height. Taller users need more travel than standard rails offer.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 57 rowing machines we stock, this sits in the middle at R23 987 — the range runs R238 to R118 818, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eIf storing upright, confirm the floor and wall can take it and that the machine locks in position.\u003c\/p\u003e\n\u003cp\u003eOn how much cardio is actually worth aiming for each week, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eKey points\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Athletic\u003c\/li\u003e\n\u003cli\u003eCategory: Rowing Machines\u003c\/li\u003e\n\u003cli\u003eSKU: Z-03828\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are planning a full setup, \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/cardio\"\u003eCardio\u003c\/a\u003e, \u003ca href=\"\/collections\/rowing-machines\"\u003eRowing Machines\u003c\/a\u003e and \u003ca href=\"\/collections\/exercise-bikes\"\u003eExercise Bikes\u003c\/a\u003e are the sections that usually go with this.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eIf you want the Athletic-Low Row checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.\u003c\/p\u003e","brand":"Athletic","offers":[{"title":"Default Title","offer_id":52794970538165,"sku":"Z-03828","price":23987.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/athletic-low-row-1.jpg?v=1783900535","url":"https:\/\/gymmachinery.co.za\/products\/athletic-low-row","provider":"Gym Machines","version":"1.0","type":"link"}