{"product_id":"cpu-barbell-straight-50kg","title":"CPU Barbell (straight) (50kg)","description":"\u003cp\u003eChoosing barbells comes down to matching the equipment to how hard it will actually be worked. The CPU Barbell (straight) (50kg) is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a barbell for people who train consistently. Stated details include 50kg.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eIt works best for barbell work across squats, presses and pulls, and lifters who want a bar that holds up under load. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eConfirm the bar length fits between your rack uprights, and that the sleeves clear the J-hooks.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eCheck the load rating against your working weights, with headroom. A bar rated close to your top set will not last.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 68 barbells we stock, this sits in the middle at R5 848 — the range runs R238 to R8 599, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eCheck sleeve rotation occasionally; a sticking sleeve puts strain on wrists during cleans.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: Barbells \u0026amp; Bars\u003c\/li\u003e\n\u003cli\u003eSKU: 19053\u003c\/li\u003e\n\u003cli\u003eStated: 50kg\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are planning a full setup, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/barbells-and-bars\"\u003eBarbells \u0026amp; Bars\u003c\/a\u003e, \u003ca href=\"\/collections\/weight-plates\"\u003eWeight Plates\u003c\/a\u003e and \u003ca href=\"\/collections\/racks-and-cages\"\u003eRacks And Cages\u003c\/a\u003e are the sections that usually go with this.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eIf you want the CPU Barbell (straight) (50kg) checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"Default Title","offer_id":52794971848885,"sku":"19053","price":5848.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/cpu-barbell-straight-50kg-1.jpg?v=1783900592","url":"https:\/\/gymmachinery.co.za\/products\/cpu-barbell-straight-50kg","provider":"Gym Machines","version":"1.0","type":"link"}