{"product_id":"dynamic-5-multi-station","title":"Dynamic – 5 Multi-Station","description":"\u003cp\u003eEvery gym has a piece of kit that quietly does most of the work. For a lot of setups the Dynamic – 5 Multi-Station is that piece, and Dynamic built it for the job.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a cable machine for people who train consistently. Where a measurement matters to you, ask us and we will confirm it before you order.\u003c\/p\u003e\n\u003ch3\u003eA good fit for\u003c\/h3\u003e\n\u003cp\u003eIt works best for varied resistance work in one footprint, and home gyms replacing several single-purpose machines. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eSetup notes\u003c\/h3\u003e\n\u003cp\u003eMeasure the space and the route in before ordering. Doorways, corners and stairs are what turn a straightforward delivery into a problem.\u003c\/p\u003e\n\u003ch3\u003eWorth thinking about\u003c\/h3\u003e\n\u003cp\u003eThink about who will use it and their size range. Adjustability decides how many people find it comfortable.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 30 cable machines we stock, this sits in the middle at R76 720 — the range runs R23 236 to R152 303, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eStore or cover it if the space is damp, particularly for anything with a steel frame.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eDetails worth knowing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Dynamic\u003c\/li\u003e\n\u003cli\u003eCategory: Multi Gyms \u0026amp; All-In-One Trainers\u003c\/li\u003e\n\u003cli\u003eSKU: 4602\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/multi-gyms-and-all-in-one-trainers\"\u003eMulti Gyms \u0026amp; All-In-One Trainers\u003c\/a\u003e, \u003ca href=\"\/collections\/functional-trainers\"\u003eFunctional Trainers\u003c\/a\u003e and \u003ca href=\"\/collections\/attachments\"\u003eAttachments\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Dynamic – 5 Multi-Station against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Dynamic","offers":[{"title":"Default Title","offer_id":52794972438709,"sku":"4602","price":76720.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/dynamic-5-multi-station-1.jpg?v=1783900603","url":"https:\/\/gymmachinery.co.za\/products\/dynamic-5-multi-station","provider":"Gym Machines","version":"1.0","type":"link"}