{"product_id":"gymgear-40kg-round-urethane-dumbbell-set-copy","title":"40kg Round Urethane Dumbbell Set","description":"\u003cp\u003eChoosing dumbbells comes down to matching the equipment to how hard it will actually be worked. The 40kg Round Urethane Dumbbell Set is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a dumbbell set designed to be used properly and often. It is listed with 40kg, urethane construction and supplied as a set.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eThis one suits studios running class formats, and home gyms building a usable weight range. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eIf space is tight, compare a fixed set against adjustable dumbbells — the footprint difference is substantial.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eDecide the weight range from the lifts you actually do. Pressing and rowing need heavier pairs; accessory and rehab work needs lighter increments.\u003c\/p\u003e\n\u003cp\u003eWe stock 118 dumbbells between R70 and R90 612; this one is in the middle at R5 594.\u003c\/p\u003e\n\u003cp\u003eWipe handles down regularly — sweat is what corrodes knurling and shortens grip life.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: Dumbbells\u003c\/li\u003e\n\u003cli\u003eSKU: RDLF-40\u003c\/li\u003e\n\u003cli\u003eStated: 40kg, urethane construction and supplied as a set\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are planning a full setup, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e, \u003ca href=\"\/collections\/weights-and-bars\"\u003eWeights \u0026amp; Bars\u003c\/a\u003e and \u003ca href=\"\/collections\/storage-racks\"\u003eStorage Racks\u003c\/a\u003e are the sections that usually go with this.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eIf you want the 40kg Round Urethane Dumbbell Set checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"Default Title","offer_id":52795315191989,"sku":"RDLF-40","price":5594.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/20201226085557505750_786d002d-7444-4d5c-900c-b9a5882ab5c1.jpg?v=1783918883","url":"https:\/\/gymmachinery.co.za\/products\/gymgear-40kg-round-urethane-dumbbell-set-copy","provider":"Gym Machines","version":"1.0","type":"link"}