{"product_id":"gymgear-cast-iron-kettlebells","title":"Cast Iron Kettlebells","description":"\u003cp\u003eIf you are putting together a space that has to work every day rather than look good once, the Cast Iron Kettlebells is worth a close look. It forms part of our kettlebells lineup.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a kettlebell intended for regular use rather than occasional. The listing states cast iron construction.\u003c\/p\u003e\n\u003ch3\u003eWho it suits\u003c\/h3\u003e\n\u003cp\u003eThink functional training areas, and swings, cleans and conditioning circuits. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eGetting it in place\u003c\/h3\u003e\n\u003cp\u003eCheck the floor is level and suitable for the load, and leave working clearance around the equipment.\u003c\/p\u003e\n\u003ch3\u003eBefore you decide\u003c\/h3\u003e\n\u003cp\u003eCheck what is included in the box, and whether accessories are needed to get it working the way you want.\u003c\/p\u003e\n\u003cp\u003ePriced at R552, it is the 10th of 41 kettlebells we list (R160 to R9 638). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eKeep it clean and check fixings periodically. Most equipment failures start as something loose rather than something broken.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eKey points\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: Kettlebells\u003c\/li\u003e\n\u003cli\u003eSKU: CIK-6\u003c\/li\u003e\n\u003cli\u003eStated: cast iron construction\u003c\/li\u003e\n\u003cli\u003e13 options available on this listing\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/kettlebells\"\u003eKettlebells\u003c\/a\u003e, \u003ca href=\"\/collections\/weights-and-bars\"\u003eWeights \u0026amp; Bars\u003c\/a\u003e and \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty kettlebells is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eDelivery across South Africa is included on every order. Larger items are booked in rather than left at a door, so tell us about stairs, narrow passages or a restricted loading area when you order and we will arrange transport that suits the site.\u003c\/p\u003e\n\u003cp\u003eNot certain the Cast Iron Kettlebells is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"6KG","offer_id":52795327054005,"sku":"CIK-6","price":552.0,"currency_code":"ZAR","in_stock":true},{"title":"8KG","offer_id":52795327086773,"sku":"CIK-8","price":624.0,"currency_code":"ZAR","in_stock":true},{"title":"10KG","offer_id":52795327119541,"sku":"CIK-10","price":713.0,"currency_code":"ZAR","in_stock":true},{"title":"12KG","offer_id":52795327152309,"sku":"CIK-12","price":776.0,"currency_code":"ZAR","in_stock":true},{"title":"14KG","offer_id":52795327185077,"sku":"CIK-14","price":860.0,"currency_code":"ZAR","in_stock":true},{"title":"16KG","offer_id":52795327217845,"sku":"CIK-16","price":936.0,"currency_code":"ZAR","in_stock":true},{"title":"18KG","offer_id":52795327250613,"sku":"CIK-18","price":1016.0,"currency_code":"ZAR","in_stock":true},{"title":"20KG","offer_id":52795327283381,"sku":"CIK-20","price":1092.0,"currency_code":"ZAR","in_stock":true},{"title":"22KG","offer_id":52795327316149,"sku":"CIK-22","price":1480.0,"currency_code":"ZAR","in_stock":true},{"title":"24KG","offer_id":52795327348917,"sku":"CIK-24","price":1800.0,"currency_code":"ZAR","in_stock":true},{"title":"28KG","offer_id":52795327381685,"sku":"CIK-28","price":2280.0,"currency_code":"ZAR","in_stock":true},{"title":"40KG","offer_id":52795327414453,"sku":"CIK-40","price":2736.0,"currency_code":"ZAR","in_stock":true},{"title":"44KG","offer_id":52795327447221,"sku":"CIK-44","price":3002.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Cast-Iron-Kettlebells-3.png?v=1783919055","url":"https:\/\/gymmachinery.co.za\/products\/gymgear-cast-iron-kettlebells","provider":"Gym Machines","version":"1.0","type":"link"}