{"product_id":"gymgear-force-fitness-iso-single-leg-extension-machine","title":"Iso Single Leg Extension Machine","description":"\u003cp\u003eThe Iso Single Leg Extension Machine is one of the strength machines options we supply to gyms and home setups across South Africa, made by Force Fitness. Here is what it does and who it suits.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a strength machine for people who train consistently. Where a measurement matters to you, ask us and we will confirm it before you order.\u003c\/p\u003e\n\u003ch3\u003eBest suited to\u003c\/h3\u003e\n\u003cp\u003eIt works best for commercial floors needing guided, repeatable movement, and isolating a muscle group safely under load. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eFitting it into your space\u003c\/h3\u003e\n\u003cp\u003eConfirm the footprint and the working envelope. Guided machines need clearance for the movement arm as well as the frame, and that is often overlooked.\u003c\/p\u003e\n\u003ch3\u003ePoints to weigh up\u003c\/h3\u003e\n\u003cp\u003eLook at adjustability — seat, pad and start position. A machine that fits a wide range of body sizes gets used far more.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 210 strength machines we stock, this sits in the middle at R14 996 — the range runs R1 120 to R49 665, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003ePeriodically check that the stack pin and selector move freely — a sticking pin is the most common member complaint.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eUseful details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Force Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: LE05\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSee also \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/lower-body-machines\"\u003eLower Body Machines\u003c\/a\u003e, \u003ca href=\"\/collections\/commercial-strength\"\u003eCommercial Strength\u003c\/a\u003e and \u003ca href=\"\/collections\/cable-machines\"\u003eCable Machines\u003c\/a\u003e, which tend to be bought alongside this.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty strength machines is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eQuestions about fit, access or compatibility with what you already own? Contact us before ordering and we will confirm it properly.\u003c\/p\u003e","brand":"Force Fitness","offers":[{"title":"Default Title","offer_id":52795324235957,"sku":"LE05","price":14996.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Standing-Leg-Curl-2-1.png?v=1783919025","url":"https:\/\/gymmachinery.co.za\/products\/gymgear-force-fitness-iso-single-leg-extension-machine","provider":"Gym Machines","version":"1.0","type":"link"}