{"product_id":"gymgear-mx-select-mx55-adjustable-dumbbell-set-4-5kg-25kg-rack","title":"Mx55 Adjustable Dumbbell Set 4.5kg – 25kg + Rack","description":"\u003cp\u003eEvery gym has a piece of kit that quietly does most of the work. For a lot of setups the Mx55 Adjustable Dumbbell Set 4.5kg – 25kg + Rack is that piece.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a rack intended for regular use rather than occasional. The listing states 4.5kg, supplied as a set and an adjustable design.\u003c\/p\u003e\n\u003ch3\u003eA good fit for\u003c\/h3\u003e\n\u003cp\u003eThink garage gyms built around one central station, and squatting and pressing safely without a spotter. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eSetup notes\u003c\/h3\u003e\n\u003cp\u003eConfirm whether the unit needs bolting down. Free-standing racks depend on their footprint and weight for stability; bolted rigs need a suitable floor.\u003c\/p\u003e\n\u003ch3\u003eWorth thinking about\u003c\/h3\u003e\n\u003cp\u003eSafety arms or straps are not optional if you train alone. Confirm what is included rather than assuming.\u003c\/p\u003e\n\u003cp\u003ePriced at R16 786, it is the 113th of 118 racks we list (R70 to R90 612). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eCheck bolts and fixings periodically, particularly after the first few weeks of use as everything settles.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eDetails worth knowing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: Dumbbells\u003c\/li\u003e\n\u003cli\u003eSKU: MX55R\u003c\/li\u003e\n\u003cli\u003eStated: 4.5kg, supplied as a set and an adjustable design\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e, \u003ca href=\"\/collections\/storage-racks\"\u003eStorage Racks\u003c\/a\u003e and \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty racks is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Mx55 Adjustable Dumbbell Set 4.5kg – 25kg + Rack is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"Default Title","offer_id":52795316076725,"sku":"MX55R","price":16786.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/MX-Select-Adjustable-Dumbbell-Stand-2_ef58de2f-1120-4fd6-840c-891d1c9ecbc0.png?v=1783918898","url":"https:\/\/gymmachinery.co.za\/products\/gymgear-mx-select-mx55-adjustable-dumbbell-set-4-5kg-25kg-rack","provider":"Gym Machines","version":"1.0","type":"link"}