{"product_id":"gymgear-tunturi-20kg-dumbbell-set-1-bar","title":"20kg Dumbbell Set - 1 Bar","description":"\u003cp\u003eIf you are putting together a space that has to work every day rather than look good once, the 20kg Dumbbell Set - 1 Bar is worth a close look. It comes from Tunturi and forms part of our dumbbells lineup.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a dumbbell set designed to be used properly and often. It is listed with 20kg and supplied as a set.\u003c\/p\u003e\n\u003ch3\u003eWho it suits\u003c\/h3\u003e\n\u003cp\u003eThis one suits studios running class formats, and home gyms building a usable weight range. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eGetting it in place\u003c\/h3\u003e\n\u003cp\u003eIf space is tight, compare a fixed set against adjustable dumbbells — the footprint difference is substantial.\u003c\/p\u003e\n\u003ch3\u003eBefore you decide\u003c\/h3\u003e\n\u003cp\u003eDecide the weight range from the lifts you actually do. Pressing and rowing need heavier pairs; accessory and rehab work needs lighter increments.\u003c\/p\u003e\n\u003cp\u003eWe stock 118 dumbbells between R70 and R90 612; this one is in the middle at R988.\u003c\/p\u003e\n\u003cp\u003eWipe handles down regularly — sweat is what corrodes knurling and shortens grip life.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eKey points\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Tunturi\u003c\/li\u003e\n\u003cli\u003eCategory: Dumbbells\u003c\/li\u003e\n\u003cli\u003eSKU: TDS-20\u003c\/li\u003e\n\u003cli\u003eStated: 20kg and supplied as a set\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are planning a full setup, \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e and \u003ca href=\"\/collections\/storage-racks\"\u003eStorage Racks\u003c\/a\u003e are the sections that usually go with this.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eIf you want the 20kg Dumbbell Set - 1 Bar checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.\u003c\/p\u003e","brand":"Tunturi","offers":[{"title":"Default Title","offer_id":52795314700469,"sku":"TDS-20","price":988.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Tunturi-20kg-Dumbbell-Set_ebae2646-3e6b-4228-8ab2-a0c61203598c.png?v=1783918873","url":"https:\/\/gymmachinery.co.za\/products\/gymgear-tunturi-20kg-dumbbell-set-1-bar","provider":"Gym Machines","version":"1.0","type":"link"}