{"product_id":"gymstore-impulse-sl-flat-bench","title":"Impulse Sl Flat Bench","description":"\u003cp\u003eThe Impulse Sl Flat Bench is one of the benches options we supply to gyms and home setups across South Africa, made by Impulse Fitness. Here is what it does and who it suits.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a bench for people who train consistently. Where a measurement matters to you, ask us and we will confirm it before you order.\u003c\/p\u003e\n\u003ch3\u003eBest suited to\u003c\/h3\u003e\n\u003cp\u003eIt works best for pressing, rowing and accessory work at home or in a facility, and commercial floors needing benches that survive daily use. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eFitting it into your space\u003c\/h3\u003e\n\u003cp\u003eCheck the footprint against your rack and platform. A bench needs room to load and unload plates either side, not just space for the frame itself.\u003c\/p\u003e\n\u003ch3\u003ePoints to weigh up\u003c\/h3\u003e\n\u003cp\u003eLook at the frame gauge and the welds rather than the upholstery. That is what carries the load, and it is what separates a home bench from a commercial one.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 108 benches we stock, this sits in the middle at R4 560 — the range runs R1 996 to R29 929, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eRubber feet protect flooring and stop the bench walking during heavy sets — worth checking they are intact.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eUseful details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Impulse Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: Benches\u003c\/li\u003e\n\u003cli\u003eSKU: SL7035\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e, \u003ca href=\"\/collections\/racks-and-cages\"\u003eRacks And Cages\u003c\/a\u003e and \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eNot certain the Impulse Sl Flat Bench is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Impulse Fitness","offers":[{"title":"Default Title","offer_id":52795357954229,"sku":"SL7035","price":4560.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Impulse-SL-Flat-Bench-Product-Image.jpg?v=1783919546","url":"https:\/\/gymmachinery.co.za\/products\/gymstore-impulse-sl-flat-bench","provider":"Gym Machines","version":"1.0","type":"link"}