{"product_id":"performance-seated-tripceps-flat-65kg","title":"Performance – Seated Tripceps-Flat (65kg)","description":"\u003cp\u003eGood training equipment earns its floor space, and the Performance – Seated Tripceps-Flat (65kg) is built to do exactly that. Made by Performance, it sits in our gym equipment range for South African home gyms, studios and commercial floors.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a piece of gym equipment intended for regular use rather than occasional. The listing states 65kg.\u003c\/p\u003e\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThink home gyms and commercial facilities across South Africa. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eBefore you install it\u003c\/h3\u003e\n\u003cp\u003eCheck the floor is level and suitable for the load, and leave working clearance around the equipment.\u003c\/p\u003e\n\u003ch3\u003eChoosing the right one\u003c\/h3\u003e\n\u003cp\u003eCheck what is included in the box, and whether accessories are needed to get it working the way you want.\u003c\/p\u003e\n\u003cp\u003ePriced at R28 967, it is the 127th of 267 gym equipment we list (R401 to R163 098). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eKeep it clean and check fixings periodically. Most equipment failures start as something loose rather than something broken.\u003c\/p\u003e\n\u003cp\u003eFor the underlying evidence rather than a summary, \u003ca href=\"https:\/\/www.who.int\/publications\/i\/item\/9789240015128\" target=\"_blank\" rel=\"noopener nofollow\"\u003ethe WHO guidelines on physical activity and sedentary behaviour\u003c\/a\u003e sets out the current recommendations.\u003c\/p\u003e\n\u003ch3\u003eAt a glance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Performance\u003c\/li\u003e\n\u003cli\u003eCategory: Strength\u003c\/li\u003e\n\u003cli\u003eSKU: 3816\u003c\/li\u003e\n\u003cli\u003eStated: 65kg\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are planning a full setup, \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/accessories\"\u003eAccessories\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e and \u003ca href=\"\/collections\/cardio\"\u003eCardio\u003c\/a\u003e are the sections that usually go with this.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eIf you want the Performance – Seated Tripceps-Flat (65kg) checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.\u003c\/p\u003e","brand":"Performance","offers":[{"title":"Default Title","offer_id":52794977353909,"sku":"3816","price":28967.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/performance-seated-tripceps-flat-65kg-1.jpg?v=1783900712","url":"https:\/\/gymmachinery.co.za\/products\/performance-seated-tripceps-flat-65kg","provider":"Gym Machines","version":"1.0","type":"link"}