{"product_id":"vanguard-fitness-round-rubber-dumbbells-set-2-5-25kg-with-rack","title":"Vanguard Fitness Round Rubber Dumbbells Set (2.5 – 25kg) With Rack","description":"\u003cp\u003eChoosing racks comes down to matching the equipment to how hard it will actually be worked. The Vanguard Fitness Round Rubber Dumbbells Set (2.5 – 25kg) With Rack, from Vanguard Fitness, is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a rack intended for regular use rather than occasional. The listing states 25kg, rubber construction and supplied as a set.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eThink garage gyms built around one central station, and squatting and pressing safely without a spotter. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eConfirm whether the unit needs bolting down. Free-standing racks depend on their footprint and weight for stability; bolted rigs need a suitable floor.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eSafety arms or straps are not optional if you train alone. Confirm what is included rather than assuming.\u003c\/p\u003e\n\u003cp\u003ePriced at R22 373, it is the 58th of 72 racks we list (R900 to R40 587). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eCheck bolts and fixings periodically, particularly after the first few weeks of use as everything settles.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Vanguard Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: Racks \u0026amp; Cages\u003c\/li\u003e\n\u003cli\u003eSKU: VF-RRD-SETR\u003c\/li\u003e\n\u003cli\u003eStated: 25kg, rubber construction and supplied as a set\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/racks-and-cages\"\u003eRacks \u0026amp; Cages\u003c\/a\u003e and \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty racks is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Vanguard Fitness Round Rubber Dumbbells Set (2.5 – 25kg) With Rack is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Vanguard Fitness","offers":[{"title":"Default Title","offer_id":52794999701685,"sku":"VF-RRD-SETR","price":22373.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/vanguard-fitness-round-rubber-dumbbells-set-2-5-25kg-with-rack-1.jpg?v=1783901257","url":"https:\/\/gymmachinery.co.za\/products\/vanguard-fitness-round-rubber-dumbbells-set-2-5-25kg-with-rack","provider":"Gym Machines","version":"1.0","type":"link"}