6kg Binaural Medical Ball

If you are putting together a space that has to work every day rather than look good once, the 6kg Binaural Medical Ball is worth a close look. It forms part of our exercise balls lineup.

Stripped of marketing language: this is a exercise ball for people who train consistently. Stated details include 6kg.

Who it suits

It works best for core work, throws and rehab, and home training that needs little space. Outside that, there may be a better match in the range — ask us.

Getting it in place

Measure the space and the route in before ordering. Doorways, corners and stairs are what turn a straightforward delivery into a problem.

Before you decide

Think about who will use it and their size range. Adjustability decides how many people find it comfortable.

Against the other 42 exercise balls we stock, this sits in the middle at R981 — the range runs R205 to R4 214, so there is room to move either way if the fit is not right.

Store or cover it if the space is damp, particularly for anything with a steel frame.

For what regular training actually does for you long term, the NHS summary of the health benefits of exercise covers the evidence plainly.

Key points

• Category: Medicine Balls & Exercise Balls
• SKU: US5485-6
• Stated: 6kg
• Condition: new unless the listing states otherwise

You will find related equipment under Accessories, Medicine Balls & Exercise Balls, Hiit and Exercise Mats — worth a look before deciding.

The practical gap between light and heavy-duty exercise balls is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.

Not certain the 6kg Binaural Medical Ball is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.