UBench Dual Function Chest & Shoulder Press

Good training equipment earns its floor space, and the UBench Dual Function Chest & Shoulder Press is built to do exactly that. Made by UBench, it sits in our benches range for South African home gyms, studios and commercial floors.

Stripped of marketing language: this is a bench for people who train consistently. Where a measurement matters to you, ask us and we will confirm it before you order.

Ideal for

It works best for pressing, rowing and accessory work at home or in a facility, and commercial floors needing benches that survive daily use. Outside that, there may be a better match in the range — ask us.

Before you install it

Check the footprint against your rack and platform. A bench needs room to load and unload plates either side, not just space for the frame itself.

Choosing the right one

Look at the frame gauge and the welds rather than the upholstery. That is what carries the load, and it is what separates a home bench from a commercial one.

Against the other 267 benches we stock, this sits in the middle at R33 117 — the range runs R401 to R163 098, so there is room to move either way if the fit is not right.

Rubber feet protect flooring and stop the bench walking during heavy sets — worth checking they are intact.

For context on how often adults should be training muscle groups, the World Health Organization physical activity guidelines are a sensible, independent starting point.

At a glance

• Brand: UBench
• Category: Strength
• SKU: 7626
• Condition: new unless the listing states otherwise

If you are planning a full setup, Strength, Benches, Racks And Cages and Dumbbells are the sections that usually go with this.

If you want the UBench Dual Function Chest & Shoulder Press checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.